Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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Freedom from Fat (Paperback)
Loot Price: R581
Discovery Miles 5 810
You Save: R66
(10%)
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Freedom from Fat (Paperback)
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List price R647
Loot Price R581
Discovery Miles 5 810
You Save R66 (10%)
Expected to ship within 10 - 15 working days
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This is not another diet book! Rather, it's your chance to finally
understand why you're gaining weight and how to reverse the cycle.
By following the advice of these doctors, you can achieve safe,
healthy and lasting weight loss success. If you're looking for a
real world, step-by-step plan for taking off your weight and
keeping it off, brought to you by doctors who are helping patients
succeed even when all else has failed, this book is your answer.
Within these pages you will discover: [Why fad diets, gimmicks and
complicated diet plans are doomed from the start [The underlying
condition that makes it nearly impossible for some people to lose
weight, and how to fix it [A system that addresses every part of
the weight puzzle-diet, mental attitude, habits [How to change the
core causes of cravings, conditioned overeating, and weight gain so
you can keep your weight off for life
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