Managing Negative Emotions Without Drinking - A Workbook of Effective Strategies (Hardcover)

Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol.

General

Imprint:	Routledge
Country of origin:	United Kingdom
Release date:	2018
First published:	2018
Authors:	Paul R. Stasiewicz • Clara M. Bradizza • Kim S. Slosman
Dimensions:	280 x 210mm (L x W)
Format:	Hardcover
Pages:	182
ISBN-13:	978-1-138-21587-0
Categories:	Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Addiction & therapy
LSN:	1-138-21587-2
Barcode:	9781138215870

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