MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET
Based on his revolutionary and highly effective Blood Type Diet
(R), Dr. Peter J. D'Adamo with personal wellness chef Kristin
O'Connor has written a set of practical, personalized cookbooks, so
you can "eat right for your type" every day
Packed with recipes specifically designed for your Blood Type O
diet, the Personalized Cookbook features a variety of delicious and
nutritious recipes for breakfast, lunch and dinner as well as
snacks, soups and other temping treats that make eating right for
your type easy and satisfying. It is an essential kitchen companion
with masterfully-crafted recipes that make cooking with lean,
grass-fed meats, sprouted grains, organic vegetables and fruits an
exciting and healthy adventure. In this book, you will find
delicious recipes for "Cinnamon Millet Crepes," "Ratatouille,"
"Beef Tips with Wild Mushrooms," and" Chocolate Salted Nut
Clusters." In addition to over 150 recipes and beautiful color
photos, this book also includes:
- Valuable tips on stocking the Blood Type O pantry and
freezer
- Creative ideas for last minute meals
- A four-week meal planner
- Recipes tagged for non-Secretors and suitable
substitutions
Previously published as "Personalized Living Using the Blood
Type Diet (Type O)"
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