a simple new dietary approach to cancer prevention and treatment
Current research has shown that what you eat is one of the
strongest factors in preventing cancer. You can take advantage of
this fact to safeguard your health-and this book shows you how.
Drawing on the latest medical and dietary research, Healthy Eating
for Life to Prevent and Treat Cancer presents a complete and
sensible plant-based nutrition program that can help make cancer
less likely-and also help those already diagnosed to heal.
Showing how you can put food to work against today's most common
forms of cancer (including lung, breast, prostate, ovarian,
cervical, and digestive tract cancers), this book provides detailed
nutritional guidelines that have been carefully drafted by
Physicians Committee nutrition experts. The book includes over 80
delicious, easy-to-make recipes to help you put these healthy
eating principles to work right away. Healthy Eating for Life to
Prevent and Treat Cancer contains important information on:
* Antioxidants, omega-3 fatty acids, and other protective
weapons
* Foods that boost the immune system
* Nutrition during cancer treatment
* Exercise and weight management
* Stress-reduction techniques
* And more
Whether you are looking to prevent or heal cancer, this book
will give you the crucial knowledge you need to take charge now- of
your diet, your health, and your life.
Also available:
Healthy Eating for Life to Prevent and Treat Diabetes
(0-471-43598-8)
Healthy Eating for Life for Children (0-471-43621-6)
Healthy Eating for Life for Women (0-471-43596-1)
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