The No Need To Diet Book - Become a Diet Rebel and Make Friends with Food (Paperback)

Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.

General

Imprint:	Head of Zeus
Country of origin:	United Kingdom
Release date:	September 2020
Authors:	Pixie Turner
Dimensions:	198 x 129 x 26mm (L x W x T)
Format:	Paperback
Pages:	304
ISBN-13:	978-1-78854-716-1
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN:	1-78854-716-0
Barcode:	9781788547161

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