Water kefir is a delicious fermented beverage that's packed full of
probiotic cultures.
Water kefir is a fermented drink that's easy to prepare and is a
delicious way to add beneficial bacteria to your diet. The basic
water kefir recipe takes water kefir grains and places them in
sugar water. The container is covered and left to ferment
overnight. This basic recipe can be used to make a wide variety of
flavored kefir-based beverages, all of which contain probiotic
cultures.
The following recipes are included in this handy guide: Simple
water kefir.Kefir lemonade.Simple strawberry kefir.Cherry-lime
water kefir.Cran-apple kefir.Cultured tropical punch.Watermelon
mint kefir.Cantaloupe peach kefir.Cultured rose hip tea.Coconut
water kefir.Blueberry hibiscus kefir.Kefir cream soda.Orange cream
soda.Fizzy raspberry herbal iced tea.Orange pineapple fizz.Concord
grape fizz.Root beer kefir.Ginger beer kefir.and more . . . In
addition to the recipes, the following topics are covered: What
water kefir is and why it's good for you.A brief history of water
kefir.Water kefir grains and the bacteria strains known to exist in
them.Water kefir vs. milk kefir.Fermenting containers.The
difference between anaerobic and aerobic fermentation.Why the type
of water you use matters.Thbe types of sugar that can be used with
water kefir grains.Fermenting temperatures.and a helpful FAQ that
answers some of the more common questions people have about water
kefir. Buy this book today and find out for yourself what all the
hype is about water kefir
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