Mind Boosters - A Guide to Natural Supplements That Enhance Your Mind, Memory, and Mood (Paperback, First)

Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance.

In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.

General

Imprint:	Hodder Wayland
Country of origin:	United Kingdom
Release date:	1920
First published:	July 2000
Authors:	Ray Sahelian
Dimensions:	210 x 140 x 19mm (L x W x T)
Format:	Paperback
Pages:	300
Edition:	First
ISBN-13:	978-0-312-19584-7
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Medicine > Complementary medicine > Traditional medicine & remedies > General Books > Health, Home & Family > Family & health > Popular medicine > General Books > Mind, Body & Spirit > Alternative therapies, healing & health Promotions
LSN:	0-312-19584-2
Barcode:	9780312195847

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!