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Books > Health, Home & Family > Family & health > Coping with personal problems
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A Life In Color-An Anxiety Workbook - Proven CBT Skills and Mindfulness Techniques to Keep Always With You in an Emergency Situation. Overcome Anxiety, Depression, and Panic Attacks. (Hardcover)
Loot Price: R622
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A Life In Color-An Anxiety Workbook - Proven CBT Skills and Mindfulness Techniques to Keep Always With You in an Emergency Situation. Overcome Anxiety, Depression, and Panic Attacks. (Hardcover)
Expected to ship within 10 - 15 working days
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General
| Imprint: |
Andromeda Publishing
|
| Release date: |
October 2020 |
| Authors: |
Rebecca Thompson
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| Dimensions: |
203 x 127 x 13mm (L x W x T) |
| Format: |
Hardcover - Sewn / Cloth over boards
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| Pages: |
214 |
| ISBN-13: |
978-1-914128-33-2 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
Coping with personal problems >
General
Books >
Health, Home & Family >
Self-help & practical interests >
Popular psychology >
Assertiveness, motivation & self-esteem
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Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
Meditation
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Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
Meditation
Promotions
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| LSN: |
1-914128-33-8 |
| Barcode: |
9781914128332 |
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