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The Sleep Workbook - Easy Strategies to Break the Anxiety-Insomnia Cycle (Paperback) Loot Price: R397
Discovery Miles 3 970
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The Sleep Workbook - Easy Strategies to Break the Anxiety-Insomnia Cycle (Paperback): Renata Alexandre

The Sleep Workbook - Easy Strategies to Break the Anxiety-Insomnia Cycle (Paperback)

Renata Alexandre

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List price R422 Loot Price R397 Discovery Miles 3 970 You Save R25 (6%)

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General

Imprint: Rockridge Press
Release date: May 2020
Authors: Renata Alexandre
Dimensions: 235 x 191 x 9mm (L x W x T)
Format: Paperback - Trade
Pages: 134
ISBN-13: 978-1-64611-631-7
Categories: Books > Social sciences > Psychology > Abnormal psychology
Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Coping with personal problems > General
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LSN: 1-64611-631-3
Barcode: 9781646116317

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