Take control of your diabetes and revitalize your health with this
proven program
For more than ten years, preventive cardiologist and champion of
glycemic-load science Dr. Rob Thompson has kept his diabetes under
control by targeting starch--not sugar--as the number-one cause
behind this chronic condition. Now Dr. Thompson shares with you his
easy-to-follow, low-starch diet-and-exercise program that promises
to stabilize blood sugar and balance your glycemic load in just
seven days.
In six easy steps, you will learn to eliminate the harmful
effects of dietary starch and keep your blood sugar levels perfect
while enjoying satisfying amounts of delicious food (including
chocolate ). With "The Glycemic-Load Diabetes Solution" you
get:
A seven-day menu plan that you can easily introduce into your
lifestyle
Tips on starch-free cooking and easy-to-make low-starch recipes
by Dana Carpender, author of the bestselling 15-Minute Low-Carb
Recipes, so your meals are not just healthy but tasty
An innovative program that challenges current ADA
guidelines--not available in any other book--and lets you take
control of your health
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