DHA is an essential building block of the membranes of brain cells
and indeed each and every cell membrane in the body gains strength
and flexibility from this omega-3 polyunsaturated fatty acid. DHA
has been shown to deactivate the enzymes that destroy cartilage and
is therefore useful as protection against arthritis. This book
shows how to use DHA to help counteract the negative effects of
refined sugar and flour, saturated fats and oils, alcohol and
pollutants.
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