In Vibe, bestselling author Robyn Openshaw reveals the difference
between low vibration emotions (fear, anger, inertia) and high
vibration emotions (love, inner peace, gratitude) and helps you
dramatically impact your physical and mental well-being by raising
your vibrational frequencies.The great Austrian scientist Nikola
Tesla is a household name among today's scientific community, known
for his finding that all matter has vibrational energy, or
electrical frequency, and that we are all electrical beings, made
up of rapidly vibrating cells. Most of us are vaguely familiar with
this concept, but we don't realize the powerful implications this
has for our choices every day--which foods to eat, how much water
to drink, what we think about when we're in the car or the shower,
what our risk of disease is, and how we feel at any given moment
are all affected by the power of vibration. Everything in health
and wellness should revolve around the basic concept that what we
choose to eat and what we choose to do lowers or raises our
vibration. And that makes all the difference. Vibe explores the
foods, natural substances, and lifestyle practices that can raise
our vibrations. Robyn Openshaw reveals evidence that shows how
drinking green juice, using certain essential oils, and engaging in
yoga and meditation raises the frequency of the human brain and
other organs. Living in a "high vibe" state can make us resilient
to illness, fatigue, burnout, and depression. Readers will learn
all about the low vibration emotions (fear, anger, inertia) and the
high vibration emotions (love, peace, gratitude) and how to achieve
higher vibrations in everyday living. Openshaw explores how the
smallest changes in our life--from what we eat to how we think--can
radically improve our mood, overall health, and quality of life.
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