There really is a better way to diet! Rosemary Conley has devised a
plan to suit the way you eat. Whether you are a 'constant craver',
a 'feaster' or an 'emotional eater', Rosemary will show you how to
diet to suit your personality. Research has shown that overweight
or obese people can be characterised into three types: Constant
Cravers are always hungry and would happily eat all the time.
Featers find that once they start eating it is difficult to stop.
Emotional Eaters tend to turn to food at the slightest emotional
upset. And now, Rosemary Conley has created a unique selection of
healthy eating plans to suit your eating type - including gluten
free and lactose free options - which dieters loosely follow for
five days a week. Then for just two days, they follow Rosemary
Conley's 2 Day Eating Plan based on 800 calories per day. What
makes this diet plan very different is that the 2 Day Eating Plan
menus are designed to complement your different personality type.
This is a unique and very exciting weight-loss concept which has
been tried and tested with amazing results!
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