Rosemary Conley's Complete Hip and Thigh Diet (Paperback, Rev. Ed)

As thousand of successful slimmers have testified, the Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what's more - those unwanted inches have stayed away! This fully updated and expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success. With a wider selection of flexible menus, over 150 recipes, more options for vegetarians, maintenance instructions and straightforward fat-charts, and a new programme of exercises for the hips and thighs, dieting has never been simpler. There's plenty to eat and no calories or units to count, just incredible results to enjoy!

General

Imprint:	Random House
Country of origin:	United Kingdom
Release date:	2002
Authors:	Rosemary Conley
Dimensions:	196 x 129 x 24mm (L x W x T)
Format:	Paperback
Pages:	347
Edition:	Rev. Ed
ISBN-13:	978-0-09-944162-5
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Promotions
LSN:	0-09-944162-4
Barcode:	9780099441625

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