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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Herbs for Stress and Anxiety (Paperback)
Loot Price: R229
Discovery Miles 2 290
You Save: R17
(7%)
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Herbs for Stress and Anxiety (Paperback)
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List price R246
Loot Price R229
Discovery Miles 2 290
You Save R17 (7%)
Expected to ship within 9 - 15 working days
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Treat stress, anxiety, depression, and more with simple herbal
remedies that calm your mind, build a healthy nervous system, and
promote lasting peace. In this informative guide, renowned
herbalist Rosemary Gladstar profiles 21 herbs proven to be
effective at soothing common ailments like insomnia, panic attacks,
skin conditions, and migraines. With simple directions for making
herbal mixtures that can be used in delicious teas, tinctures, and
capsules, Gladstar shows you how to harness the power of nature to
achieve a more relaxed and fulfilling life.
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