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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

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Herbs for Stress and Anxiety (Paperback) Loot Price: R154
Discovery Miles 1 540
You Save: R29 (16%)
Herbs for Stress and Anxiety (Paperback): Rosemary Gladstar

Herbs for Stress and Anxiety (Paperback)

Rosemary Gladstar

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List price R183 Loot Price R154 Discovery Miles 1 540 You Save R29 (16%)

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Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

General

Imprint: Storey Publishing LLC
Country of origin: United States
Release date: May 2014
First published: May 2014
Authors: Rosemary Gladstar
Dimensions: 178 x 127 x 9mm (L x W x T)
Format: Paperback
Pages: 128
ISBN-13: 978-1-61212-429-2
Categories: Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Medicine > Complementary medicine > Traditional medicine & remedies > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN: 1-61212-429-1
Barcode: 9781612124292

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