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Defeating Teenage Depression - Getting There Together (Paperback)
Loot Price: R363
Discovery Miles 3 630
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Defeating Teenage Depression - Getting There Together (Paperback)
(1 rating, sign in to rate)
Loot Price R363
Discovery Miles 3 630
Expected to ship within 12 - 17 working days
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HIGHLY COMMENDED for the British Medical Awards book prize for
Popular Medicine Are you feeling down and irritable a lot of the
time? Do relationships with your family and friends seem more
complicated than they used to? Do you wish that someone would
understand that you aren't just being a moody teenager? If so,
you're not alone and this book can help. Depression is more than
being sad or in a bad mood and it can make life feel like it is all
too much. Depression tells you that there is nothing you can do
about it, but with the right help you can turn your story around
and rediscover all there is to enjoy in life. This practical guide
uses techniques based on Interpersonal Psychotherapy for
Adolescents (IPT-A) which has been used to help children and young
people with depression around the world. IPT-A helps you to develop
your own story of what is happening in your life so that you can
understand your depression and how to get out of it. You will learn
who you can call on to help, even when depression tries to tell you
that no one is interested. Don't listen - depression gives bad
advice! IPT-A helps you to sort out the problems with other people
that are an inevitable part of life when you are growing up and so
much is changing around you. With IPT-A, we will get there
together.
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