The Gender Quest Workbook - A Guide for Teens and Young Adults Exploring Gender Identity (Paperback)

If you are a transgender and gender nonconforming (TGNC) teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies-such as cognitive behavioral therapy (CBT)-to help you address the broad range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and even depression. Despite outdated beliefs, gender no longer implies being simply male or female, but rather a whole spectrum of possibilities. This fun, engaging workbook is designed specifically for teens like you who want to explore the concept of gender and gender identity and expression-whether you already identify as TGNC or are simply questioning your gender identity. The activities in this book will help you explore your identity internally, interpersonally, and culturally. And along the way, you'll learn how to effectively express yourself and make informed decisions on how to navigate your gender at home, school, work, or in relationships.

General

Imprint:	New Harbinger Publications
Country of origin:	United States
Series:	An Instant Help Book for Teens
Release date:	April 2016
Authors:	Rylan Jay Testa
Dimensions:	252 x 202 x 12mm (L x W x T)
Format:	Paperback - Trade
Pages:	168
ISBN-13:	978-1-62625-297-4
Categories:	Books > Social sciences > Sociology, social studies > Gender studies > General Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Health psychology Promotions
LSN:	1-62625-297-1
Barcode:	9781626252974

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