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Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
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Living Vegetarian For Dummies, 2nd Edition (Paperback)
Loot Price: R493
Discovery Miles 4 930
You Save: R38
(7%)
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Living Vegetarian For Dummies, 2nd Edition (Paperback)
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Was R531
Loot Price R493
Discovery Miles 4 930
You Save R38 (7%)
Expected to ship within 12 - 19 working days
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Vegetarian, vegan, flexitarian, whatever--you'll love your new,
healthier diet Whether you're going totally meatless or just eating
less meat, Living Vegetarian For Dummies is your source for
practical info and advice on embracing the veg-head lifestyle. Lose
weight, lower your cholesterol, reduce your carbon footprint,
decrease your risk of heart disease and certain cancers--it's all
possible when you turn to plants instead of animals to fuel you.
We've got pro tips on planning meals, ordering at restaurants, and
balancing your dietary needs. Plus, recipes so delicious you'll
wonder why you ever thought you needed meat in the first place.
Discover the health and environmental benefits of a vegetarian
lifestyle Transition away from a meat-centered diet with easy
recipes and meal plans Find plant-based alternatives to your
favorite meat products Get tips for navigating menus while eating
out and replacing meat in your daily routine Living Vegetarian For
Dummies is for anyone who wants to learn more about what it means
to be mostly or completely vegetarian. We make it easy to
transition, with this fun and straightforward guide.
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