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Books > Food & Drink > Health & wholefood cookery
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Nourishing Fats - Why We Need Animal Fats for Health and Happiness (Paperback)
Loot Price: R540
Discovery Miles 5 400
You Save: R46
(8%)
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Nourishing Fats - Why We Need Animal Fats for Health and Happiness (Paperback)
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List price R586
Loot Price R540
Discovery Miles 5 400
You Save R46 (8%)
Expected to ship within 10 - 15 working days
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Bestselling author Sally Fallon Morell predicted the rise of bone
broth, an old-fashioned remedy turned modern health craze, in her
recent hit NOURISHING BROTH. Now, Sally explains the origins of,
and science behind, the next movement in the wellness
world--healthy fats. In the style of her beloved cult classics
NOURISHING TRADITIONS and NOURISHING BROTH, NOURISHING FATS
supports and expands upon the growing scientific consensus that a
diet rich in good fats is the key to optimum health, and the basis
of a sustainable, long-term diet. Sally has been giving the clarion
call for these facts for many years and now the American public is
finally is catching up. In NOURISHING FATS Sally shows readers why
animal fats are vital for fighting infertility, depression, and
chronic disease, and offers easy solutions for adding these
essential fats back into readers' diets. Get excited about adding
egg yolks and butter back into your breakfast, because fat is here
to stay!
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