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Start Your Engines - My Unstoppable CrossFit Journey (Paperback) Loot Price: R245
Discovery Miles 2 450
You Save: R55 (18%)
Start Your Engines - My Unstoppable CrossFit Journey (Paperback): Sam Briggs

Start Your Engines - My Unstoppable CrossFit Journey (Paperback)

Sam Briggs

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List price R300 Loot Price R245 Discovery Miles 2 450 You Save R55 (18%)

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INCLUDES AN UPDATED CHAPTER ON THE 2020 SEASON You don't get biceps like Briggs by giving up when the going gets tough... CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game. This is the story of how she got to the top, and battled with everything she had to stay there. Sam's memoir takes in the whole story, from being kicked out of ballet lessons as a child but being accepted on the boys' sports teams, to working as a firefighter in West Yorkshire for ten years, tackling dangerous and adrenaline-fueled situations on a daily basis, and to taking up CrossFit at the comparatively ancient age of 27. Sam tells of what it took to become champion a mere three years later, and after a year out with a broken patella. Despite the numerous setbacks and debilitating injuries that have plagued her in the years that followed, when most other athletes would have thrown in the towel, Sam has fought, and continues to fight, to be the very best that she can be. Start Your Engines is the story of how, with a combination of grit, training and dogged motivation, it's never too late to achieve your dreams.

General

Imprint: Ebury Press
Country of origin: United Kingdom
Release date: June 2021
Authors: Sam Briggs
Dimensions: 198 x 127 x 21mm (L x W x T)
Format: Paperback - B-format
Pages: 336
ISBN-13: 978-1-5291-0591-9
Categories: Books > Language & Literature > Biography & autobiography > Sport
Books > Sport & Leisure > Sports & outdoor recreation > Sporting events, tours & organisations > General
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Biography > Sport
LSN: 1-5291-0591-9
Barcode: 9781529105919

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