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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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The Doctor's Diet (Paperback)
Loot Price: R496
Discovery Miles 4 960
You Save: R72
(13%)
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The Doctor's Diet (Paperback)
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List price R568
Loot Price R496
Discovery Miles 4 960
You Save R72 (13%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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A cookbook based on science and inspired by a love of good food.
Like many doctors worried about soaring rates of obesity, diabetes
and heart disease, Dr Sandro Demaio, star of the ABC's Ask the
Doctor, knows that the single most effective thing we can do to
improve our health is to improve our diet. He also knows that many
of us are confused by what this means. His first book, The Doctor's
Diet, cuts through the noise of conflicting dietary information and
presents a simple, affordable and delicious way of eating that is
accessible to every Australian. Drawing on his Italian heritage,
his medical training and knowledge as an international expert on
obesity, he explains that the best diet is one based on unprocessed
ingredients, simply and easily prepared. The book features 110
recipes plus clever tips for making sure that preparing and eating
good food is the most pleasurable way possible to get well and stay
healthy.
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