0
Your cart

Your cart is empty

Books > Social sciences > Psychology > Cognition & cognitive psychology

Buy Now

Keep Sharp - Build a Better Brain at Any Age - As Seen in The Daily Mail (Paperback) Loot Price: R319
Discovery Miles 3 190
You Save: R74 (19%)
Keep Sharp - Build a Better Brain at Any Age - As Seen in The Daily Mail (Paperback): Sanjay Gupta

Keep Sharp - Build a Better Brain at Any Age - As Seen in The Daily Mail (Paperback)

Sanjay Gupta

 (sign in to rate)
List price R393 Loot Price R319 Discovery Miles 3 190 You Save R74 (19%)

Bookmark and Share

Expected to ship within 9 - 15 working days

An exciting new science-driven guide to protecting your mind from decline. 'Fascinating' Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!

General

Imprint: Headline Home
Country of origin: United Kingdom
Release date: December 2021
First published: 2021
Authors: Sanjay Gupta
Dimensions: 196 x 128 x 18mm (L x W x T)
Format: Paperback - B-format
Pages: 318
ISBN-13: 978-1-4722-7423-6
Categories: Books > Social sciences > Psychology > Cognition & cognitive psychology > General
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
LSN: 1-4722-7423-7
Barcode: 9781472274236

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners