Strap: A no-nonsense guide to the science of what we eat and how it
affects our health Description: Shocking obesity rates, the rise of
eating disorders, killer food allergies, super foods that cure
cancer: as the headlines shout every week, we have never been more
engaged, or struggled so hard, with what we put in our mouths.
Separating fact from fiction, award-winning health journalist and
nutritionist Dr Sarah Brewer combines the latest science with
practical advice on what really matters to explain exactly how food
influences our health and well-being.
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