Tantra is an ancient science dealing with many different systems
for increasing the speed of human evolution. It predates all of the
world's existing religions, and provides the esoteric basis on
which many of these religions were later based. Tantra provides
practical techniques applicable by men and women of every
temperament and spiritual level, and aims at turning every action
of life into an act of sadhana, or spiritual practice. The
practices included in this book are based in tantra, though many of
them have been forgotten for thousands of years. The task of
rediscovering them and putting them in a form which can be
understood and practised by people of this age has been done solely
by Swami Satyananda Saraswati, as his personal contribution to a
civilisation searching for a deeper understanding of the basis of
life.
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