Books > Science & Mathematics > Biology, life sciences > Life sciences: general issues > Neurosciences
|
Not currently available
In Praise of Walking - The new science of how we walk and why it's good for us (Hardcover)
Loot Price: R445
Discovery Miles 4 450
You Save: R81
(15%)
|
|
In Praise of Walking - The new science of how we walk and why it's good for us (Hardcover)
(1 rating, sign in to rate)
List price R526
Loot Price R445
Discovery Miles 4 450
You Save R81 (15%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
|
'INFORMATIVE AND PERSUASIVE ENOUGH TO ROUSE THE MOST ARDENT COUCH
POTATO' (NEW SCIENTIST) IRISH TIMES TOP TEN BESTSELLER Walking
upright on two feet is a uniquely human skill. It defines us as a
species. It enabled us to walk out of Africa and to spread as far
as Alaska and Australia. It freed our hands and freed our minds. We
put one foot in front of the other without thinking - yet how many
of us know how we do that, or appreciate the advantages it gives
us? In this hymn to walking, neuroscientist Shane O'Mara invites us
to marvel at the benefits it confers on our bodies and minds. In
Praise of Walking celebrates this miraculous ability. Incredibly,
it is a skill that has its evolutionary origins millions of years
ago, under the sea. And the latest research is only now revealing
how the brain and nervous system performs the mechanical magic of
balancing, navigating a crowded city, or running our inner GPS
system. Walking is good for our muscles and posture; it helps to
protect and repair organs, and can slow or turn back the ageing of
our brains. With our minds in motion we think more creatively, our
mood improves and stress levels fall. Walking together to achieve a
shared purpose is also a social glue that has contributed to our
survival as a species. As our lives become increasingly sedentary,
we risk all this. We must start walking again, whether it's up a
mountain, down to the park, or simply to school and work. We, and
our societies, will be better for it. SUNDAY INDEPENDENT BOOK OF
THE WEEK AGreatRead and ArgosyBooks BOOK OF THE MONTH
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.