28 Days of Clean Eating - The Healthy Way to Kick Dieting Forever (Paperback)

Clean Eating is a positive lifestyle change that works. The Clean Eating for Every Day will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind.

General

Imprint:	Sonoma Press
Country of origin:	United States
Release date:	December 2014
First published:	December 2014
Creators:	Sonoma Press
Dimensions:	229 x 155 x 28mm (L x W x T)
Format:	Paperback - Trade
Pages:	328
ISBN-13:	978-0-9895586-8-6
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Promotions
LSN:	0-9895586-8-1
Barcode:	9780989558686

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