|
Books > Social sciences > Psychology > States of consciousness > Hypnosis
|
Buy Now
Mindful Hypnobirthing - Hypnosis and Mindfulness Techniques for a Calm and Confident Birth (Paperback, Revised & Updated Edition)
Loot Price: R385
Discovery Miles 3 850
You Save: R89
(19%)
|
|
|
Mindful Hypnobirthing - Hypnosis and Mindfulness Techniques for a Calm and Confident Birth (Paperback, Revised & Updated Edition)
 (1 rating, sign in to rate)
List price R474
Loot Price R385
Discovery Miles 3 850
You Save R89 (19%)
Expected to ship within 9 - 15 working days
|
Hypnotherapist and experienced doula Sophie Fletcher shares with you
the secrets to having a safe, natural and positive birth. Using a
powerful combination of mindfulness, hypnosis and relaxation
techniques, Sophie will ensure you feel genuinely excited and
completely prepared for birth.
With stories from women who have successfully used the tools in this
book, and downloadable hypnosis and relaxation tracks, discover how to:
- use your mind and body together to stay focused and in control
- draw on visualisation and breathing techniques to help birth progress
- feel positive and empowered, before, during and after you give birth
Reassuring, practical and based entirely on what works, Mindful
Hypnobirthing is your essential guide to giving birth the way you want
to.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
