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Run Faster Race Better - For 5K, 10K, Half Marathon, Marathon and Triathlons (Paperback) Loot Price: R322
Discovery Miles 3 220
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Run Faster Race Better - For 5K, 10K, Half Marathon, Marathon and Triathlons (Paperback): Stephanie Atwood M. a.

Run Faster Race Better - For 5K, 10K, Half Marathon, Marathon and Triathlons (Paperback)

Stephanie Atwood M. a.

Series: Return to Fitness, 1

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Loot Price R322 Discovery Miles 3 220

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Are you ready to take the next step? Do you want to improve your running and get fast? Run Faster Race Better is a compilation of track and speed workouts for every runner and athlete who wants to improve. Speed work will make you faster. Coach Stephanie Atwood uses these workouts with her club Go WOW Team, her private clients, and during the cross country season for her youth group.

General

Imprint: At Last the Best
Country of origin: United States
Series: Return to Fitness, 1
Release date: September 2013
First published: September 2013
Authors: Stephanie Atwood M. a.
Dimensions: 229 x 152 x 6mm (L x W x T)
Format: Paperback - Trade
Pages: 118
ISBN-13: 978-0-615-82497-0
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 0-615-82497-8
Barcode: 9780615824970

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