Daily Cornbread - 365 Ingredients for a Healthy Mind, Body and Soul (Paperback)

Heart & Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year.

Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day-by-day compendium of Oliver’s creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year.

Reminiscent of Sarah Ban Breathnach’s Simple Abundance and Iyanla Vanzant’s Acts of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind, Daily Cornbread shows African American women how to make each day better.

General

Imprint:	Crown Publishing Group (NY)
Country of origin:	United States
Release date:	2002
First published:	2002
Authors:	Stephanie Stokes Oliver
Dimensions:	235 x 140 x 22mm (L x W x T)
Format:	Paperback - Trade
Pages:	400
ISBN-13:	978-0-7679-0553-4
Categories:	Books > Humanities > History > History of specific subjects > Social & cultural history Books > Humanities > Religion & beliefs > Aspects of religions (non-Christian) > General Books > Social sciences > Sociology, social studies > Ethnic studies > Black studies Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Humanities > Religion & beliefs > Christianity > Christian life & practice > General Books > Humanities > Religion & beliefs > Non-Christian sacred works & liturgy > Liturgy > General Books > Social sciences > Sociology, social studies > Gender studies > Women's studies > General Books > History > History of specific subjects > Social & cultural history Books > Religion & Spirituality > Aspects of religions (non-Christian) > General Books > Religion & Spirituality > Christianity > Christian life & practice > General Books > Religion & Spirituality > Non-Christian sacred works & liturgy > Liturgy > General Books > Christianity > Christian life & practice Promotions
LSN:	0-7679-0553-9
Barcode:	9780767905534

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