Straightforward, easy to read and practical, How to Deal with
Stress, 3rd edition will put you back in charge of your life.
Written by two internationally-recognized experts in the field of
stress management, Cooper and Palmer provide a thorough
understanding of the psychological causes of stress and the
resulting physical effects, enabling you to build your own personal
plan, improve well-being and enhance your performance at work. Full
of insight and examples from real people, a brand new chapter
provides a practical worksheet to help you develop your problem
solving skills and reduce stress day-to-day. Crammed full of
techniques on how to deal with stressed employees and colleagues,
How to Deal with Stress will help you achieve the ultimate long
term goal.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(3)
