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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching
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Play Golf Forever - A physiotherapist's guide to golf fitness and health for the over 50s (Paperback)
Loot Price: R517
Discovery Miles 5 170
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Play Golf Forever - A physiotherapist's guide to golf fitness and health for the over 50s (Paperback)
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Loot Price R517
Discovery Miles 5 170
Expected to ship within 10 - 17 working days
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Play Golf Forever is a practical guide to slowing down the gradual
decline in your body as you get older. Suzanne Clark has 30 years'
experience as a physiotherapist and is a keen, all-round sports
player. She explains in layman's terms how your body works when you
play golf and what you can do to make it healthier and fitter to
enable you to play for longer. She describes how to strengthen key
muscles as part of the everyday tasks you already do, how to
prevent injury and what to do if you are injured. This book is for
all the over 50s who want to keep playing golf.
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