Doodle Your Worries Away - A CBT Doodling Workbook for Children Who Feel Worried or Anxious (Paperback)

This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.

General

Imprint:	Jessica Kingsley Publishers
Country of origin:	United Kingdom
Release date:	September 2021
Authors:	Tanja Sharpe
Foreword by:	Suzanne Alderson
Dimensions:	244 x 172 x 14mm (L x W x T)
Format:	Paperback - Trade
Pages:	128
ISBN-13:	978-1-78775-790-5
Categories:	Books > Social sciences > Education > Organization & management of education > General Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health > General Books > Children's Fiction & Fun
LSN:	1-78775-790-0
Barcode:	9781787757905

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