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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Not currently available
In Focus Reflexology, Volume 10 - Your Personal Guide (Hardcover)
Loot Price: R332
Discovery Miles 3 320
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In Focus Reflexology, Volume 10 - Your Personal Guide (Hardcover)
Series: In Focus
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Loot Price R332
Discovery Miles 3 320
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Author Tina Chantrey teaches everything you need to know about
reflexology to get your life in balance and alleviate common health
problems. Beautiful illustrations and an 18 x 24-inch wall chart of
key information combined with easy-to-follow instruction make this
the perfect go-to reference. Combining multiple areas of bodywork,
reflexology involves applying pressure to the hands and feet to
produce beneficial changes in the body. The underlying principle
behind reflexology is that there are "reflex points" on the feet
and hands that are connected to organs and body parts by energy.
When pressure is applied to these areas, energy blockages are
removed and better health results. Learn reflexology to relieve:
Back pain Previous injuries Insomnia Headaches and migraines
Digestive disorders Arthritis Hormone imbalances The In Focus
series applies a modern approach to teaching the classic body,
mind, and spirit subjects. Authored by experts in their respective
fields, these beginner's guides feature smartly designed visual
material that clearly illustrates key topics within each subject.
As a bonus, each book includes reference cards or a poster, held in
an envelope inside the back cover, that give you a quick, go-to
guide containing the most important information on the subject.
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