What They're Saying about The Reverse Diet:
""The Reverse Diet" is a smart and effective way to lose
weight--and keep it off."
--Lisa Callahan, M.D., author of "The Fitness Factor"
"A simple, smart concept that will help people rethink the way
they eat."
--Matt Bean, Senior Editor, "Men's Health" magazine
""The Reverse Diet" program has given me tools that have been
very easy to follow. I started the program at 240 pounds. Fourteen
months later I have lost 87 pounds. I look and feel fabulous!
--Anna L.
"I lost 8 pounds my first week on "The Reverse Diet" and I have
never looked back. I have now lost 55 pounds and have kept the
weight off for 4 months. I feel better than I ever have, and I look
great."
--Antoinette B.
"The best part is, I want to continue "The Reverse Diet"
program, which has never been the case with any diet I have tried
in the past. Thank you!"
--Angela B.
"The Reverse Diet" is the breakthrough new diet plan that has
people all across North America eating better, losing weight, and
getting healthier. Now you can stop counting calories, avoiding
carbs, and feeling deprived. For most of us who struggle with
weight loss, dinner is often the largest meal of the day. By eating
dinner foods for breakfast and breakfast foods for dinner, eating
fewer processed foods, and retuning your hunger cues, you'll watch
the pounds disappear! Tricia Cunningham--who lost more than 150
pounds on "The Reverse Diet"--and nutritionist Heidi Skolnik show
you how eating a larger meal in the morning and a smaller meal at
night improves your metabolism and body composition while promoting
better health. Combining dozens of delicious recipes, severalweeks
of meal plans, and plenty of motivational tips and support, "The
Reverse Diet" is the easy-to-follow, remarkably effective solution
for eating the right foods at the right time--and losing the weight
for life!
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