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Books > Food & Drink > Health & wholefood cookery
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Low Fat Cooking - Enjoy a Healthier Lifestyle with More Than 30 Deliciously Satisfying Recipes (Hardcover)
Loot Price: R119
Discovery Miles 1 190
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Low Fat Cooking - Enjoy a Healthier Lifestyle with More Than 30 Deliciously Satisfying Recipes (Hardcover)
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List price R127
Loot Price R119
Discovery Miles 1 190
You Save R8 (6%)
Expected to ship within 9 - 17 working days
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This title helps you wake up your tastebuds with this inspiring,
guilt-free collection of recipes. It includes ideas for every
occasion from simple midweek suppers to elegant dinner-party
creations. You can make the most of healthy, low-fat ingredients in
soups, appetizers, fish, chicken, meat and vegetarian dishes, as
well as tempting desserts. It includes low-fat versions of classics
such as Creamy Corn Chowder, Lasagne and Cherry Pancakes. It
contains advice on planning a low-fat diet, and nutritional
information is provided for each dish. Cutting down on fat does not
have to mean sacrificing taste. There is no need to forgo your
best-loved dishes, such as curry, lasagne or cake, as this book
shows you how to cook delicious versions using less fat. It helps
you alter your approach to cooking, guiding you towards ingredients
that are naturally lower in fat and cooking methods that require
little additional fat. Each appetizer and dessert contains less
than 5g of fat per portion, and main courses contain less than 10g.
With imaginative recipes such as Salmon Parcels, Chicken &
Barley Casserole, Vegetable Paella, and Blackcurrant Sorbet, this
handy book provides lots of inspiration for the health-conscious
cook.
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