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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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The Fibre Fuelled Cookbook - Inspiring Plant-Based Recipes to Turbocharge Your Health (Paperback)
Loot Price: R530
Discovery Miles 5 300
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(9%)
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The Fibre Fuelled Cookbook - Inspiring Plant-Based Recipes to Turbocharge Your Health (Paperback)
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List price R585
Loot Price R530
Discovery Miles 5 300
You Save R55 (9%)
In stock. We should be able to ship in 1 working day. More are available from supplier.
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New York Times bestselling author Dr Will Bulsiewicz offers a
groundbreaking cookbook packed with delicious plant-based recipes, as
well as a targeted plan for overcoming food sensitivities.
Leading gastroenterologist Dr Will Bulsiewicz, or 'Dr B', introduced
readers to the wonders of fibre with the New York Times bestseller
Fibre Fuelled - a guide to optimising the gut microbiome, sharpening
immunity, lowering cholesterol and promoting weight loss through a diet
rich in diverse fruits, vegetables, nuts, seeds and pulses. Rather than
restriction, Dr B's solution is abundance and variety. Now he applies
all the principles of the Fibre Fuelled diet in a cookbook that's as
beautiful as it is practical.
This must-have cookbook will inspire you with deeply flavourful,
satisfying plant-based recipes that make the Fibre Fuelled lifestyle
delicious and inviting. But The Fibre Fuelled Cookbook is also a
revolutionary treatment programme for food sensitivity sufferers who
have struggled to get a handle on their symptoms. In it you will learn
the GROWTH strategy, a groundbreaking approach that helps readers break
down what's causing their GI problems, and discover real solutions that
are personalised to their individual needs.
Whether you are well on your plant-based path or excited to get
started, the 100 irresistible recipes in this book, including 5-Minute
Blueberry Pear Oats, Lemon Lentil Salad, Leek & Cauliflower Torshi,
Cheezy Broccoli Potato Soup, Coconut Curry Bowl, Mexican Hot Chocolate
Brownies and Chocolate Cookie Milk, will get you ready to embrace the
power of being Fibre Fuelled!
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