Followers of the early-20th-century "New Age" philosophy of New
Thought believed they could learn the secrets of mind over matter,
and one of their most influential teachers-enormously popular
writer and editor William Walker Atkinson, writing pseudonymously
here-revealed to them, in this 1904 work, the teachings of Hatha
Yoga. His lessons cover: . the body's Vital Force . the laboratory
of the body . how what we eat impacts the "life fluid" of the blood
. the yogi's approach to food and eating . the yogi theory of the
"prana absorption" of nutrients . mastering "yogi breathing" .
harnessing "pranic energy" . rules for relaxation . and much more.
See also Series of Lessons in Gnani Yoga and Series of Lessons in
Raja Yoga, also available from Cosimo. American writer WILLIAM
WALKER ATKINSON (1862-1932) was editor of the popular magazine New
Thought from 1901 to 1905, and editor of the journal Advanced
Thought from 1916 to 1919. He authored dozens of New Thought books
under numerous pseudonyms, some of which are likely still unknown
today, including "Yogi Ramacharaka" and "Theron Q. Dumont."
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