Best Easy Day Hikes Jackson Hole features the best easy day hikes throughout the area. With detailed maps and trail descriptions, navigating these wonderful trails is made easy. It's the perfect tool for day hikers, families, and local outdoors people looking to explore Jackson Hole in an easy day hike. In addition to information on the trails themselves, this guide includes GPS coordinates as well as a section on regional attractions, lodging and dining, and other noteworthy public lands well-suited for outdoor adventure. It is also filled with useful information on the area's history, geology, fauna, and flora.

NOC Stories describes the Nantahala Outdoor Center's first 25 years, a time of explosive growth in whitewater sports and instruction. NOC Stories by Payson Kennedy and Greg Hlavaty presents a history of the Nantahala Outdoor Center as seen through the eyes of early leaders and some of its dedicated staff. This history spans the years 1972-1997 and approaches the story of the NOC's inception and growth in conjunction with the explosive growth of paddlesports and paddle instruction; in a very real sense, the great strides in paddle instruction and the growth of whitewater sports parallels the growth of the NOC. Many people today see the Nantahala Outdoor Center (NOC) for what it has become: a seminal Southeastern paddling hub and profitable business. What they don't know is that the NOC started with a semi-utopian vision, the idea that friends could work together at pursuits they were passionate about, and that this endeavor would not only be profitable for the company, but also life-changing for the individual. That's not something many businesses can say, but in the case of NOC, it's turned out to be true. If you asked current culture-makers and business owners in the whitewater industry about their formative years, you'd find many were previous staff members, clinic participants, and visitors at the NOC. You'd likely also hear that the NOC was instrumental in refining their skillset and in inspiring them to become pioneers in their field. From rafting to river rescue, paddling instruction to Olympic competition, the one thing this diverse group has in common is the NOC. These people are the stories that have become the NOC's legacy, and this book is an attempt to collect and make sense of them. But the book also features a very human element, a tinge of adventure that sets it apart from your standard history text. The stories in this book, in addition to their historical value, offer a testament to the experiential aspect of working at the NOC, that ineffable change that has affected so many staff and that forms the basis for outdoor adventure programs. The NOC was, and is, a dream; these are the stories of its dreamers.

Explore the Best Trails of Spokane, Washington! Peaceful waterfalls, dramatic mountain vistas, bountiful state parks, and, of course, the spectacular Spokane River-there's no better place to hit the trails than the Spokane area. With the expert guidance of local author Seth Marlin, you'll find plenty of popular routes and hidden hiking treasures. These 30 five-star hiking trails are for all levels and interests, and they range widely in elevation, distance, and difficulty. Marlin details everything from easy strolls in scenic locations to thrilling treks atop mountains. GPS-based trail maps, elevation profiles, and detailed directions to trailheads help you get to where you're going. Trail descriptions and expert insights into the history, flora, and fauna of the routes enhance your enjoyment along the way. Ratings for scenery, difficulty, trail condition, solitude, and accessibility for children help to ensure that you quickly find the perfect trip. Save time and make the most of your hiking adventures. Experience the best of Spokane's breathtaking scenery, varied terrain, and amazing wildlife. Lace up, grab your pack, and hit the trail!

Lace up your boots and head into Colorado's rugged Sangre de Cristo Mountains to explore this spine of soaring peaks that stand more than a mile above the San Luis and Wet Mountain Valleys. Here you'll discover plunging creeks, gorges cut from chunky conglomerate, and valleys where elk, bighorn sheep, coyote, and cougar live. Climb Kit Carson Mountain, Crestone Needle, or Blanca Peak; hike Black Canyon or Wild Cherry Creek. Wander the Great Sand Dunes National Park, which has the tallest dunes in North America. Local hiker and outdoor writer Lee Hart will introduce you to these trails and many more. Inside you'll find: up-to-date trail information; accurate directions to wilderness trails; difficulty ratings; topographic trail maps; zero-impact tips. Whether you are planning a day hike or an extended backpacking trip, you'll find trails suited to every ability and interest in one of the most beautiful regions of Colorado.

Best Easy Day Hikes Milwaukee includes concise descriptions of the best short hikes in the area, with detailed maps of the routes. The 20 hikes in this guide are generally short, easy to follow, and guaranteed to please.

"Backpacker "magazine-branded, and fueled by FalconGuides, "Backpacker Magazine's Outdoor Survival" brings you essential mind gear from the two most respected and reliable publishers of outdoor-related information. Learn how to properly preplan for a trip, build a shelter, start a fire, prevent hypo- or hyperthermia, navigate when lost--and, above all, how to avoid the common pitfalls that get you into a survival situation in the first place. The book also covers other important skills, including basic wilderness first-aid. Perfect for pack or pocket, this book breaks down its subject into the essential topics, providing practical and portable information useful in the field. Full-color photos and illustrations complement concise, clear text, introducing you to basic and intermediate skills needed to safely and successfully get by in the outdoors.

"Coopers Rock Bouldering Guide" leads the way to more than 400 bouldering problems at Coopers Rock State Forest in north-central West Virginia. The forest's 15- to 30-foot "gritstone" boulders contain scores of high-quality lines, delicate slabs, and powerful roofs, some coupled with sloping of the. This guidebook provides in-depth information and precise detail about finding and ascending the best lines and classics on the most developed and most convenient areas, including Tilted Tree, Roadside Rocks, Upper Rock City, and Picnic Table. Also included is information on the best time of year to visit as well as where to camp, find food, and purchase gear. For more than twenty-five years, "FalconGuides"(R) have set the standard for outdoor guidebooks. Written by top experts, each guide invites you to experience the adventure and beauty ofthe outdoors. Look inside to find: - Written description and grades - Detailed topos and overview maps- Easy-to-follow driving and approach directions- Routes by grade and alphabetical indexes- Tips on safety, climbing ethics, and more

Discover some of Northern California's best-kept secrets in the most comprehensive guide to Lassen Volcanic National Park, by experienced author Mike White. Explore bubbling mudpots, wildflower-carpeted meadows, forest-rimmed lakes, and view-packed summits on trails ranging from easy to strenuous. This essential guide features more than 90 day hikes and backpacking trips to popular destinations, such as Lassen Peak, Bumpass Hell, and Manzanita Lake, plus lesser-known areas like Boiling Springs Lake, Terminal Geyser, and Cinder Cone. In addition to Lassen Volcanic National Park, there are trips in the Hat Creek Reservation Area, the greater Susanville-Chester region, Warner Valley, Butte Lake, Drakesbad, and McArthur-Burney Falls Memorial State Park. Completely updated from the previous edition, this guide gives detailed trip narratives and easy-to-scan icons highlighting the best spots for views, hydrothermal features, wildflowers, camping, and swimming.

La Gomera is the ultimate get-away-from-it-all island: easy-going, unspoilt, friendly, isolated from the hustle and bustle of modern living, and so laid back it's virtually supine - even the volcanoes have been dormant for millions of years. The walks, however, are a bit more energetic. For the new 4th edition of Walk! La Gomera Charles Davis has teamed up with Jan Kostura. Jan brings his wide experience and passion for the Canaries, checking, re-walking and revising existing routes, and adding a couple of his own adventures, including a new Top Three Gomeran walk. Two routes have been dropped as having become too dangerous, but the good news is that many of the more harum-scarum walks have been improved through path clearing and the addition of railings to the vertiginous stretches. Other good news is that the devastating forest fires of 2012 have proved not nearly as damaging as we feared, leaving most of our itineraries unscathed. In short, there is every reason to take off and explore La Gomera, or to return with this new edition to revive acquaintances and make some new discoveries at the same time. All the trails have been surveyed and mapped using GPS satellite navigation.The authors and their co-walkers have walked all these routes, ensuring accuracy and up to date information for hikers. Clear descriptions guide the walker both to the starting point and throughout the routes, with gradings, distances, timings and altitudes all symbolized, as are vertigo alerts and refreshment possibilities on or at ends of the routes. There are 34 detailed walking adventures with routes ranging from a couple of 90 minute 4 kilometre walks, up to challenging trails taking over 6 hours, covering 20 kilometres including ascents & descents of 1060 metres. Each route includes its own map sections with the route and waypoints clearly marked. Map sections are developed from the La Gomera Tour & Trail Super-Durable Map, the most up to date and toughest map of the island. GPS waypoint files for all the 34 routes are available in three formats as a free zip file download from the Discovery Walking Guides website.

This is the first book to explore in depth the science of climbing and mountaineering. Written by a team of leading international sport scientists, clinicians and climbing practitioners, it covers the full span of technical disciplines, including rock climbing, ice climbing, indoor climbing and mountaineering, across all scientific fields from physiology and biomechanics to history, psychology, medicine, motor control, skill acquisition, and engineering. Striking a balance between theory and practice, this uniquely interdisciplinary study provides practical examples and illustrative data to demonstrate the strategies that can be adopted to promote safety, best practice, injury prevention, recovery and mental preparation. Divided into six parts, the book covers all essential aspects of the culture and science of climbing and mountaineering, including: physiology and medicine biomechanics motor control and learning psychology equipment and technology. Showcasing the latest cutting-edge research and demonstrating how science translates into practice, The Science of Climbing and Mountaineering is essential reading for all advanced students and researchers of sport science, biomechanics and skill acquisition, as well as all active climbers and adventure sport coaches.

The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life brings.

In our frantic world, who better to guide listeners through this transformative practice than a long-beloved bear who has perfected the art of simply being?

"Just two things to do to truly be Pooh - just be present and kind," he says.

And, not coincidentally, he lives in the woods. There is a growing acknowledgment of the benefits of deeply experiencing nature. The calming quality of sounds like running water and rustling leaves, the soothing properties of smells like lavender and chamomile, and the emotional comfort of beautiful natural vistas are well known.

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.

Olympic gold medallist and multiple world champion, Paul Goodison, explains why this book is important if you want to win races. He says: "To win sailboat races you need to sail the boat fast. This comes down to hours on the water training and tuning - there are few shortcuts to hours of practising on the water. To consistently win races you need to sail fast and smart - making the right decisions to sail the best course. If you are not the fastest boat, you are still able to win races and regattas by managing risk and sailing smart. This is where good tactics come in. But, unlike boatspeed, tactics may be learnt by thinking about each leg of the course and different situations from the comfort of your own home. Jon Emmett's new book, Tactics Made Simple, is a great tool to help fast track this learning." This book explains simply, through hundreds of diagrams, what tactics can be applied around the race track. Individual boats in each scenario are given names so that you can easily understand what they are doing. Individual chapters take you around the race course, from before you get on the water, through the pre-start, start, different legs and manoeuvres. Each section contains detailed advice for the beginner, intermediate and advanced sailor so you can just look at the level of tactics relevant to you. Ideal for dinghy sailors, there is also a wealth of advice that will benefit yachtsmen. This is a practical way to improve your racing results, whether starting out, moving up the club circuit or competing at national level and beyond. Originally published by Wiley Nautical as Be Your Own Tactics Coach.

"Backpacker "magazine-branded, and fueled by FalconGuides, "Backpacker Magazine's Campsite Cooking" brings you essential mind gear from the two most respected and reliable publishers of outdoor-related information. Learn how to prepare food that keeps you going, what to bring for your outdoor kitchen, plan and pack meals, clean up, and store food safely. The book also gives plenty of cooking tips & techniques--and ideas for great breakfasts, lunches, and dinners. Perfect for pack or pocket, this book breaks down its subject into the essential topics, providing practical and portable information useful in the field. Full-color photos and illustrations complement concise, clear text, introducing you to basic and intermediate skills needed to safely and successfully get by in the outdoors.

Land Between The Lakes Outdoor Handbook, by Johnny Molloy, is the only comprehensive guide to the magnificent Land Between The Lakes National Recreation Area on the Kentucky-Tennessee state line. The handbook is divided into two sections water activities and land activities. The water section guides visitors to important fishing spots and lakes, as well as outlines one of the longest paddle trails in the Midwest the 85-mile-long Land Between The Lakes Paddle Route. Descriptions of all lake accesses and swimming beaches are also included. The land section offers detailed descriptions of more than 300 miles of hiking trails (including the 60-mile-long North-South Trail). Finally, the guide offers an extensive reference section, detailing alternate lodging possibilities, outfitters, and conveniences located in nearby towns. This new edition is completely updated and features new trails and new photos.

Combining high quality images and written text, this illustrated book reflects upon the fascinating life of Ines Papert. The fourtime World Champion ice climber is always on the lookout for new challenges and even when minor setbacks appear, she doesn't allow herself to be thrown off course. In addition to training and preparing for her 2012 Baffin Island expedition, she collaborated with author Johanna Stockl to produce this exciting illustrated book. Not only is Papert a motivated expedition teammate, she is also the family-oriented mother of her energetic son Manu. Ines Papert has won the Ice Climbing World Championship four times. Today, it is the world's steepest walls and most exposed faces that fuel her passion.

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities such as walking, horse riding and off-road cycling. The series provides complete GB coverage and can now be used in all weathers thanks to OS Explorer - Active, a tough, versatile version of OS Explorer. The OS Explorer Active range of OL maps includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps.

This two-volume set of guidebook and map book makes an indispensable companion to planning and walking the 784km Camino Frances pilgrim route from St-Jean-Pied-de-Port across northern Spain to Santiago de Compostela. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. Over 500 of these pilgrim lodgings are listed within this guidebook, including all public and private albergues, with contact details and a description of facilities available. The accompanying map book offers detailed, stage-by-stage maps and profiles of the route as well as over 120 town and village maps that helps you find the exact location of accommodation and other sites important to pilgrims. The small size allows you to keep the map book in an accessible pocket for use throughout the day. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

With restrictions on travel easing, the world's leading alpinist were able to return to the high mountains with renewed enthusiasm. This year's Alpine Journal reports on several of the highlights, including first ascents on Tengkangpoche and Jugal Spire in Nepal: inspiring new routes by British teams climbed in the best style. This year is also the centenary of the 1922 Everest Expedition, celebrated in this edition with art of Everest and a report from the Alpine Club's successful exhibition featuring images and artefacts from its valuable collections. More recent heritage also features, with Abbie Garrington capturing the moment in history when rock music and the mountain world enjoyed a fascinating synergy. In another year of record temperatures and shocking images of glacial retreat from drying mountains, Sturart Dunning reports on the jaw dropping Ronti landslide in the Nanda Devi region and the role of climate change in such events. Cath Flitcroft reports on the BMC's developing environmental work and how climbers face the travel conundrum. Big wall legend John Middendorf writes on the early history of the piton, Eric Vola reveals how Raymond Lambert lost his toes and Simon Pierse remembers the life of Wilfred Noyce. With reports, reviews, and comment from around the globe, the Alpine Journal has everything the dedicated Alpinist needs to inspire and reflect.

Hike and Backpack in Nature's Stunning Beauty With the most rock arches east of the Mississippi, the Red River Gorge stands alone for scenery. Get the definitive guide to this famous region-including the Red River Gorge Geological Area, Natural Bridge State Resort Park, and Clifty Wilderness. This updated, full-color edition showcases 28 of the best hikes in the area, from the kid-friendly Original Trail to the challenging Rough Trail. With the expert guidance of Sean Patrick Hill, you'll discover the Gorge's hidden treasures: lush forests, secluded waterfalls, brilliant wildflowers, natural arches, and more. The book includes 28 routes that lead readers along carefully maintained trails GPS-based trail maps and elevation profiles Detailed directions to trailheads Ratings for key elements to help readers decide which hikes to choose Route details and full-color photography Recommendations for combining routes into longer adventures Whether you're hitting the Gorge for a short hike or a full weekend, Hiking Kentucky's Red River Gorge is your guide to experiencing the famed natural wonder on foot.

The vastness of California's Northern Sierra wild areas provides a network of remarkable trails for backcountry backpackers and day hikers alike. Just north of Yosemite National Park, you'll find trails that lead to tumbling waterfalls, emerald lakes, and stunning panoramic views. "Best Easy Day Hikes Northern Sierra" will guide you through 20 of the best and easiest day hikes around Frazier Falls, Powell Lake, and St. Marys Pass. "Best Easy Day Hikes Northern Sierra" ranks the author's favorite hikes from easiest to hardest, helping you choose the perfect trail. It includes short descriptions, easy-to-follow maps, and invaluable information for planning your trip. All of the hikes in "Best Easy Day Hikes Northern Sierra" are fairly short and physically undemanding. Most hikers agree that the hikes described here are among the best short day hikes north of Yosemite.

Lace up your hiking boots for the next in Lonely Planet's highly successful Epic Hikes series, this time exploring 50 of Australia and New Zealand's most rewarding treks and trails. From the Routeburn Track in New Zealand's South Island to the Cape to Cape walk in Western Australia's Leeuwin-Naturaliste National Park, we cover a huge variety of themes and experiences across routes that range from one-day walks to multi-day treks. A vibrant cover once again illustrated by Ross Murray continues this collectible series. Each of the 50 featured hikes includes: First-person accounts from writers who have completed the hike Challenge level grading: easy / harder / epic Inspirational photography, maps and practical information to follow in the writer's footsteps Orientation toolkit: when is the best time of year to hike, how to get there, special equipment required Expert travel advice: where to stay, recommended tours, the best places to eat Suggestions for similar hikes Whether you're a seasoned hiker or a novice embarking on your very first trek, Epic Hikes of Australia and New Zealand will inspire a lifetime of adventures on foot. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)