With over 400 miles of mainland coastline and an excellent public path network, Cornwall is all about rugged shorelines, gorgeous sandy beaches, turquoise waters, meandering rivers and wide open countryside. Add to the mix a fantastic diversity of flora and fauna, interesting geology, fascinating history and some of the most striking views in the country and you have one of England's best regions to explore on foot. In these 40 walks all between two and eight miles in length Keith Fergus leads you through some of the best rambles Cornwall has to offer. Although the terrain followed varies, and can be hilly, most of the walks are on well-established paths making navigation straightforward and suitable for families.

50 great mountain walks in Scotland. Some of the routes described in this larger format book are well known classic challenges such as the Lochaber Traverse, the Mamores and Cairngorms 4000-ers while others approach a favourite mountain from a new angle or combine several in a testing way. Each one can be crammed into a single, long day or backpacked over two to spend a little longer in this rugged and addictive landscape. The collection spans Scotland, right across its magnificent upland areas and dramatic peaks. Routes range from 12 to 25 miles and many would make a good two-day adventure. Some can be approached by kayak or mountain bike. Over 270 ranges and summits feature in settings as varied as the snowbound Cairngorm plateaus and the land-sea jigsaw of the Hebrides, where rugged peaks rise from clear water. Few walking destinations are better suited to routes at the longer, tougher end of the scale.

Quite simply La Gomera and El Hierro Tour & Trail Maps are the most detailed, accurate, toughest, easy to read, large scale maps of La Gomera and El Hierro that you can buy. Our map sheet is 840mm by 680mm. On the cover side you get the latest 35k scale 8th edition La Gomera Tour & Trail Map by David Brawn. On the reverse side is our 35k scale 1st edition El Hierro Tour & Trail Map by Jan Kostura. Both maps are produced to our 'Tour & Trail' level of detail ranging from major roads to secondary roads to minor roads to streets and camino rural narrow country roads, plus dirt roads and walking trails. Walking trails are specially highlighted, GR (Gran Recorido trails in green) and Walk La Gomera (in red), making them easier to identify on the maps and easier to find on the ground. Altitude background colouring is designed to clearly show the altitude range when traveling across each island by car or on foot. 100 metre and 50 metre contours, 100m and 20m on El Hierro, are clearly shown on the map along with a large number of individual height points and all of the official 'Trig' points. Tour & Trail attention to detail is legendary as is our useful symbol range including miradors, picnic areas, petrol stations, bar/restaurants and parking areas where you can pull off the road safely.You will easily identify springs, caves, sports grounds, cemeterys, churchs, chapels, lighthouses, towers and forts, camping areas, wind turbines, hotels and those all important information offices. For adventurers on foot Tour & Trail Maps are researched and designed by hikers for use by hikers. Our comprehensive gps ground surveys produce the best road mapping available but the value of this on the ground research becomes even more important when you leave the tarmac. Digital editions of these maps are available for the Viewranger and LocusMap apps, plus Custom Map versions for Garmin mapping gps units are available as a digital zip file download from Discovery Walking Guides. These Super-Durable Maps are printed using UV cured inks printed onto a 100 micron plastic substrate. This produces a Super-Durable map sheet that feels like silk but will stand up to the roughest treatment of outdoor adventuring and yet fold up like new at the end of your adventure. DWG's special concertina map fold means your map is easy to unfold, and easy to fold back to its folded pocket size. Super-Durable Maps come with a 2 year adventurous use wear and tear guarantee, see Discovery Walking Guides website for details. For your best adventures, choose the best map.

"Leisure activities undertaken in nature_are immensely popular. This book examines the new serious leisure concept of nature challenge activity (NCA),_exploring how_NCA_unfolds in an aesthetically appealing natural environment with implications for consumption and environmental sustainability"

To the impartial observer Britain does not appear to have any mountains. Yet the British invented the sport of mountain climbing and for two periods in history British climbers led the world in the pursuit of this beautiful and dangerous obsession. Unjustifiable Risk is the story of the social, economic and cultural conditions that gave rise to the sport, and the achievements and motives of the scientists and poets, parsons and anarchists, villains and judges, ascetics and drunks that have shaped its development over the past two hundred years. The history of climbing inevitably reflects the wider changes that have occurred in British society, including class, gender, nationalism and war, but the sport has also contributed to changing social attitudes to nature and beauty, heroism and death. Over the years, increasing wealth, leisure and mobility have gradually transformed climbing from an activity undertaken by an eccentric and privileged minority into a sub-division of the leisure and tourist industry, while competition, improved technology and information, and increasing specialisation have helped to create climbs of unimaginable difficulty at the leading edge of the sport. But while much has changed, even more has remained the same. Today's climbers would be instantly recognisable to their Victorian predecessors, with their desire to escape from the crowded complexity of urban society and willingness to take "unjustifiable" risk in pursuit of beauty, adventure and self-fulfilment. Unjustifiable Risk was shortlisted for the Boardman Tasker prize in 2011.

In this book Phil Lawler offers a wide selection of walks across the Picos de Europa in the majestic Cordillera Cantabrica, the Cantabrian Mountains, which run parallel with the Atlantic coastline in northern Spain. Phil has an intimate knowledge of this beautiful mountain range, as well as mountains in other parts of Spain. Many of the walks offer a choice of options and all are graded, with clear and concise information and useful tips. This handy and practical guide also indicates where you can find watering holes, as well as where to stay overnight and where to park your car. From an easy or moderate walk to a more strenuous and challenging ascent, there is something here for everyone. This is the first in a series of guides which will cover the Sierra Almijara and Tejeda in Andalucia, the Sierra de Guadarrama near Madrid, the natural park of Cazorla and the Ordesa area of the Pyrenees

Stand Up Paddleboarding is the fastest growing water-based activity worldwide. Thousands have tried it, with many more taking it up each year. It is easy to make the first steps to stand on a board and paddle. But many want to take this further - be it paddling greater distances, starting to race, SUPing in the surf, using it to improve their fitness or enhancing their well-being through yoga. To develop your SUPing requires a combination of improved technique, skills, fitness and mental attitude. This book will help anyone interested in SUPing get better at it. It shows how to improve your efficiency, technique, skills and physical capability before exploring the different ways of participating and the equipment you need. It suggests that seeking continuous improvement and rising to personal SUP challenges can help you enter the flow state, which enhances happiness. Packed with photos and photo sequences, this book provides both the inspiration and a blueprint for understanding how to improve your SUP capabilities in the area you choose.

Pelion Peninsula with Mt Mavrovouni on a waterproof and tear-resistant, double-sided, contoured and GPS compatible hiking map at 1:45,000 from Anavasi highlighting 20 recommended hiking trails, beaches, campsites, etc. All place names are in both Greek and Latin alphabet. Coverage extends from the southern tip of the peninsula northwards across Mt. Pelio and Volos to Sklithro north of Mt Mavrovouni. The map has contours at 20m intervals, with light relief shading, altitude colouring and numerous spot heights. Road network indicates dirt roads in poor condition, gives distances on most small local roads, and shows locations of petrol stations. Footpaths are graded to show narrow or poorly defined paths, with 20 recommended routes highlighted and cross-referenced to details of their length and approximate hiking time. Symbols mark locations of various places of interest, including campsites, beaches, archaeological sites, etc. The map has a 1km UTM grid plus crosshairs at 1' intervals. Detachable map cover includes an index of settlements in both scripts. Map legend and all the text include English.

Guidebook to the magnificent Japan Alps, which stretch across the middle of the main island of Honshu, and iconic Mount Fuji. The guide describes nine day-walks and thirteen treks of 2-8 days covering the North, Central and South Alps, as well as the four main routes up Mount Fuji - Japan's highest mountain at 3776m - and a further route on neighbouring Mount Kurodake. The routes visit many of the region's key summits, including several over 3000m. They are graded according to difficulty, although several entail steep ascents and difficult terrain and a few include scrambling and exposure, calling for a sure foot and a good head for heights. Comprehensive step-by-step route descriptions are accompanied by clear mapping. The Japan Alps and Mount Fuji boast a well-developed walking infrastructure, and the routes make use of the many mountain huts and campgrounds, full details of which are given in the guide. Some also include the opportunity to visit a traditional hot-spring bath for a refreshing soak after your hike. You will find all the information you will need to plan a successful walking or trekking holiday, with a wealth of advice on travel, bases, accommodation and facilities. There are additional notes on plants and wildlife, the history of hiking in Japan and safety in the mountains, as well as full mountain-hut listings and a helpful glossary. Inspirational colour photography completes the package, offering a taste of the breathtaking mountain vistas to whet your appetite.

This attractive and cleverly structured guidebook gives dog walkers access to 15 pubs and 15 great walks in the region of Cheshire. With clear information, an introduction for each walk, and simple, easy-to-read maps, this beautiful book will appeal to all who want to venture out into the countryside with their dogs. The walks have no stiles ensuring a hassle-free walk for both dog and owner.Both authors are experienced walkers, qualified in mountain leadership and countryside management. This is another book in a series of Countryside Dog Walking books currently being developed throughout the UK.

This amusing book covers early camping history, RV designs, road conditions, driving habits, campground issues, and more, with a twist. Things go wrong in each and every chapter, and that is where the humor arises. Some 230 photos (both black-and-white and color) of more than 290 separate postcards from the authors' personal collections illustrate the fun. Because camping and RVing are so popular all around the world, numerous postcards from Australia, Canada, England, France, Germany, Italy, Netherlands, Portugal, and more, are included. Many images shown are quite scarce, and some are truly rare. The text and illustrations tell the humorous side of camping and RVing, past and present. All the postcards illustrated are described in detailed captions, which include each card's age, size, maker, and estimated value. The unique approach of this new book makes it stand alone as both a resource for information and a source of good old-fashioned entertainment.

Skateboarding: the background, technicality, culture, rebellion, marketing, conflict, and future of the global sport as seen through two of its most influential geniuses Since it all began half a century ago, skateboarding has come to mystify some and to mesmerize many, including its tens of millions of adherents throughout America and the world. And yet, as ubiquitous as it is today, its origins, manners, and methods are little understood. "The Impossible" aims to get skateboarding right. Journalist Cole Louison gets inside the history, culture, and major personalities of skating. He does so largely by recounting the careers of the sport's Yoda--Rodney Mullen, who, in his mid-forties, remains the greatest skateboarder in the world, the godfather of all modern skateboarding tricks--and its Luke Skywalker--Ryan Sheckler, who became its youngest pro athlete and a celebrity at thirteen. The story begins in the 1960s, when the first boards made their way to land in the form of off-season surfing in southern California. It then follows the sport's spikes, plateaus, and drops--including its billion-dollar apparel industry and its connection with art, fashion, and music. In "The Impossible, " we come to know intimately not only skateboarding, but also two very different, equally fascinating geniuses who have shaped the sport more than anyone else.

People love walking the streets and every street tells a story. With 14 illustrated walks and over 400 full-colour photographs Edinburgh's Hidden Walks is packed with interesting details about the Scottish capital's history. Detailed maps illustrate each walk and there is a useful list of local attractions (museums, galleries, historical houses) and details of the best cafes and pubs. * 14 illustrated walks * details on the best cafes & pubs * information on local attractions, museums and galleries * maps - to help you navigate

Twenty hikes in Massachusetts.

A must have guide to help you explore the Peak District area. All the walks are graded to ensure you select a walk that suit you. Enjoy your walk with a rewarding pint and a meal at a pub where your dog is truly welcome. Walks include; Edale Mam Tor Win Hill Back Tor Hathersage Mill Stone Longshaw Estate Ringinglow Wye Dale Monsal Head Rowsley Youlgreave to Over Haddon The Nine Ladies Hartington Ilam & Dovedale

This book investigates extreme sports, defined as sports in which athletes challenge and transgress societal perceptions of what is humanly possible to achieve, in terms of physical training and bodily development/performance. Situated within a growing body of literature analysing the impact of new training trends on an individual's body, identity, lifestyle and perception of his/her social surroundings, Extreme Sports, Extreme Bodies focuses on the gendered and embodied experiences of bodybuilding, Ironman triathlon, and mixed martial arts. Through their ethnographic analysis, Andreasson and Johansson present a unique and updated account of the increasing phenomenon of extreme sports and extreme bodies in contemporary Western society, grounded in the sociology of sport, body studies and embodiment literature.

This book presents a portrait of the Pennine Way, Britain's oldest and best known long-distance footpath, tracing its remarkable history through the experiences of walkers past and present. As Andrew McCloy walks the 268-mile route from the Derbyshire Peak District to the Scottish borders, he discovers how the Pennine Way set a benchmark for personal challenge and adventure and how reconnecting with wild places and the unhurried rhythm of the long walk continue to provide a much-needed antidote to our busy modern age. The resilience of the long distance walker is mirrored in the path's fascinating history: the initial struggle for access, battles to tame the bogs, later challenges of path erosion and the fluctuating circumstances of the rural hostel. Above all else however this is a book about Pennine Way people - from crusading ramblers to resourceful B&B landladies, hard working rangers to fanatical trail walkers. Their conversations and memories are woven into the narrative to give an account of the changing fortunes of the path and its special significance. Personal, thoughtful and often humorous, The Pennine Way - the Path, the People, the Journey is an exploration of our desire for challenge and adventure, the stimulation of wild places and how a long journey on foot through our own country still resonates today. It will appeal to people who have walked or are preparing to walk the Pennine Way, as well as to those with an interest in the history and legacy of this iconic path.

This is the ultimate guide to survival in the wilderness, in the city, on public transport, in cars and in the home. The tactics, skills and tricks of the trade taught in this practical survivors' manual could save your life. Written by survival experts, the first section covers bushcraft techniques for every climate and terrain: how to find food and water, build a shelter, navigate and make a fire. The second section helps you ensure personal safety when the everyday becomes life-threatening, including hostage situations, counter terrorism, self-defence, road rage, fires and accidents. With over 1100 images and 80 training projects, this manual will enhance your survival instinct, improve risk awareness and help to keep you alive in extreme circumstances.

A new edition of Mt Parnitha in the Topo series. A small number of new paths have been added to the already formidable array of routes to choose from.

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities like walking, horse riding and off-road cycling. The OS Explorer range now includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps. Providing complete GB coverage the series details essential information such as youth hostels, pubs and visitor information as well as rights of way, permissive paths and bridleways.

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities such as walking, horse riding and off-road cycling. The series provides complete GB coverage and can now be used in all weathers thanks to OS Explorer - Active, a tough, versatile version of OS Explorer. The OS Explorer Active range now includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps.