When Anthony L. Copeland-Parker and his partner Catherine were in their fifties, they learned that he needed a heart-valve replacement, and she had early-onset Alzheimer's. Their past experience as endurance athletes lead them to react accordingly-to sell their home, retire from their jobs, and become nomads, running marathons and half-marathons all over the world. Anthony L. Copeland-Parker's Running All Over the World began as a blog written during his travels, a nonfiction account of his five-plus years of flying, running, walking, sailing, and sightseeing with his partner Catherine-from Atlanta to Antarctica and back again. Part travelogue and part medical memoir, Anthony's writing transports readers to exotic places like Madagascar, Bhutan, and the Great Wall of China while providing a look at the day-to-day realities of living out of a suitcase. Running All Over the World is an offbeat story about life and love, recounting the trials and tribulations of an ex-pilot with a passion for vistas and logistics and a woman so tough she walks a half-marathon in the Australian Outback mere weeks after breaking her ankle. During their years as nomads, Anthony and Catherine tested the physical and mental limits of their bodies and finished every race hand in hand.

The classic map and compass navigation guide-revised for the age of GPS GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and compass skills essential for anyone who spends time outdoors. This popular, easy-to-use orienteering handbook has been helping people find their way for more than fifty years. Now updated to include information on GPS as well as current Web sites, references, sources, and photographs, it remains the book of choice for professional outdoorsmen, novice orienteers, and outdoor organizations as well as teachers, scout leaders, recreational hikers, hunters, and others around the world. Coverage includes understanding map symbols; traveling by map alone, by compass alone, or by map and compass together; finding bearings; sketching maps; and traveling in the wilderness. * Explains basic map and compass skills clearly * Fully updated edition, including information on GPS * Includes up-to-date Web site addresses, references, and sources * Features a fresh, rugged design * Ideal book for beginners If you're looking to feel more comfortable in the wilderness, this updated guide is an indispensable reference.

The GR1 (Sendero Historico) is a long traverse of northern Spain from west to east over 1250km of remote country and mountain walking. The waymarked route runs through the Pyrenean foothills from Puerto de Tarna at the western end to near L'Escala on the Mediterranean coast. Arguably one of Spain's best long-distance paths, it follows gently graded paths, making a long but easy walk suitable for a reasonably fit walker. The complete trail requires around 53 days to complete end to end, but the guidebook splits the route into 7 sections, each with a start or endpoint that can be easily reached by train or bus, allowing walkers to explore the route in manageable chunks. The guidebook also describes how to extend the route to Finisterre and the Atlantic using GR routes. Providing all the information you will need, the guide combines practical information about planning your own itinerary, when to go, cuisine and terrain with general information about the varied geology and history of the area. Route description is accompanied by contoured mapping and stage and section summary information, as well as detailed information about any accommodation available en route.

The Top 500 Summits are the highest 500 mountains in Britain and Ireland with a drop of at least 500 feet on all sides. From the highest mountain on the list, Ben Nevis (4,411ft) to the lowest, Knockanaffrin in Ireland (2,477ft), this guide tells Barry's personal journey over all 500 summits. Other walkers who have shared in some of Barry's adventures contribute to this unique book.The 500 summits comprise 430 in Scotland, 29 in Ireland, 21in Wales and 20 in England. Anyone climbing all of them will almost certainly have completed the Scottish Munros and Corbetts. A record of anyone completing the 500 summits will be kept on the website where2walk.This book contains a fabulous collection of photographs. It will provide interesting and entertaining reading for regular hill walkers as well as the many thousands of people who go walking in the mountains of the British Isles on an occasional basis. Part coffee-table guidebook and part personal account, this is a book for anyone who loves the mountains of England, Ireland, Scotland and Wales.

America's most riveting mountain search occurred in December 2006 on Mount Hood in Oregon, USA. This book is not only exhaustively researched but includes estimated weather data for the summit deemed so useful that it was adopted into many of the investigation reports. What did happen to those three climbers? Get "The Deep Blue Zone" now on your shelves and find out

The southern High Sierra, including Sequoia and Kings Canyon National Parks and the surrounding John Muir, Jennie Lakes, and Monarch Wildernesses, is one of the most magnificent natural areas in the world. Blessed with the largest trees on earth (giant sequoias), one of the deepest canyons in North America (Kings Canyon), and the highest mountain in the continental U.S. (Mt. Whitney), the greater Sequoia-Kings Canyon region offers unparalleled mountain majesty. Along with such superlatives, hundreds of miles of trail provides access to a boundless number of high mountain lakes, wildflower-covered meadows, cascading streams, deep forests, and craggy peaks. Mike White's guide is the only comprehensive guide to this portion of John Muir's Range of Light.

Full colour specially drawn walkers map, packed in PVC sleeve with clear cartography. A guide for eight easy to follow short walks.

Stop the Killing offers insight into what each of us can do to end the active shooter crisis plaguing America. Written by the former head of the FBI's active shooter program, Katherine Schweit, shares an insider look at what we've learned, and failed to learn, about protecting our businesses, houses of worship, and schools. The book demystifies the language around active shooters, mass killings, threat assessment teams, and more. Never gathered before into one place, readers gain access to evidence-based research and the most up-to-date information as they travel step-by-step through shooting prevention efforts and shooting aftermaths. Beginning with an understanding of how to spot potential shooters, readers learn the many ways to prevent shootings and the role threat assessment teams play. Threat assessment experts provide insight on what kind of information they need, and how they use it to intercept a person on a pathway to violence. The book guides readers through the process of assessing building security weaknesses and shows how to find vulnerabilities in people, programs, and policies. Packed with practical advice for training every age, from preschoolers, to elementary school children, to adults, the book also includes the author's own teaching outline on how to train people to run, hide, fight. The book gathers together examples to help build individualized emergency operations plans and shows how to tap vast government resources to cover costs to your office and employees, districts and students, and survivors and victim's families. Hear sober advice gathered from those who have survived and responded to shootings at Columbine High School, Virginia Tech, Sandy Hook Elementary School, the Aurora theater, Los Angeles International Airport, and more. Their common theme is that it can happen anywhere and has. All the more reason to accept that as each of us better understand what happens and how to prevent it, we can be the ones to stop the killing.

All the techniques you need to become an expert navigator. The Ultimate Navigation Manual is a unique guide to finding your way on land - from the basic principles right up to the advanced technology of GPS. Designed to allow even the absolute beginner to find their way anywhere in the world, it also develops a unique confidence in navigation - with or without technical aids. With a preface by Sir Ranulph Fiennes, contents will also include: Environmental clues - Using the natural environment to navigate Maps - An introduction to the different types of maps The Compass and North - How compasses work, how to use them and how to choose the right one Map and Compass Navigation - twenty-five easy-to-learn skills are described Relocation Procedures - What to do when lost, dealing with well-known relocation procedures and some ground-breaking new ones Stellar Navigation - Simple methods that are easy to learn GNSS (GPS) Navigation - Why Global Satellite Navigation Systems are the most significant advance in navigation since the invention of the magnetic compass; details all of the systems now available, including the American GPS Specialist environments and equipment - Which techniques are best, where and how to use them in environments such as the Arctic, coastal areas, desert regions, jungles or forests, mountains and urban areas Written by one of the world's leading search and rescue consultants and highly illustrated with specially commissioned photographs designed to emphasise navigation problems - this is the ultimate guide to not losing your way.

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities like walking, horse riding and off-road cycling. The OS Explorer range of OL maps now includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps. Providing complete GB coverage the series details essential information such as youth hostels, pubs and visitor information as well as rights of way, permissive paths and bridleways.

Looking for an outdoor hobby to engage your children and encourage them to be crafty and creative? Wood carving is not only easy to learn and fun to do, but almost everything you need to get started can be found for free -- right outside your door! Together you can craft a tumbling tower game, a racing car toy, a dolphin necklace or even a handy coat hook! With more than fifty activities at levels for beginners and up, children can create something useful, beautiful or fun (often all three!) out of wood. Learning wood carving not only helps to improve children's concentration, creativity and dexterity, it's also invaluable in teaching them how to handle knives safely. Adventurous children will be thrilled to learn woodland skills, while nature-loving parents will enjoy rediscovering the lost art of whittling with their kids.

It's Time to Take a Hike! The best way to experience Boston is by hiking it! Get outdoors with local authors and hiking experts Lafe Low and Helen Weatherall as they help you find and enjoy the top hikes within 60 miles of Beantown. A perfect blend of popular trails and hidden gems, the selected trails transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body. See Boston's stellar views from the Skyline Trail at Blues Hills Reservation. Spend hours exploring Purgatory Chasm's dramatic cliffs and rock formations. Enjoy a peaceful, meditative hike on Spectacle Island out in the Boston Harbor. Summit eastern Massachusetts' highest mountain at the Wachusett Mountain State Reservation. With lifelong New Englanders Lafe Low and Helen Weatherall as your guides, you'll learn about the area and experience nature through 60 of Boston's best hikes! Each hike description features key at-a-glance information on distance, difficulty, scenery, traffic, hiking time, and more, so you can quickly and easily learn about each trail. Detailed directions, GPS-based trail maps, and elevation profiles help to ensure that you know where you are and where you're going. Tips on nearby activities further enhance your enjoyment of every outing. Whether you're a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: Boston provides plenty of options for a couple hours or a full day of adventure, all within about an hour from Boston and the surrounding communities.

Experience sleeping under the stars on the Appalachian Trail with this guide. Hikers can traverse Virginia's Southern Shenandoah, enjoy North Carolina's Mount Cammerer Loop, and summit Vermont's Killington Peak with Best Hikes of the Appalachian Trail: Overnight Hikes by Victoria and Frank Logue and Leonard M. Adkins,the most comprehensive and useful guide to the best Appalachian Trail overnight hikes. This new edition includes new overnight hikes, as well as updated trail information. Each hike profile contains driving directions to the trailhead; a preview of the flora, fauna, and history hikers will encounter on the trail; and hike difficulty ratings.

Guidebook to a range of 30 varied, graded day walks in the sunny south-east of France in the Drome Provencale, the Vaucluse and the Var regions of Provence. Provence's lower western regions offer wonderful walking - the vineyards, lavender fields and rolling hills of the Drome Provencale, the historic old towns and castles set in the river valleys and gorges of Vaucluse and low sheltered valleys and craggy ridges on the Sainte-Baume massif in the Var. There are charming bases from which to explore the regions, including Nyons, Apt and Aix-en-Provence. None of the routes require special equipment although some may be a little exposed. All should be suitable for walkers of average fitness. Routes are described step by step, with clear maps and profiles to help you assess them, along with the standard route summary table at the back of the guide.

Presents the 41 breeds of sheep you are most likely to encounter on farms, each with a full-page photo and a description of their appearance, history and uses. Only the size of a postcard, the book fits perfectly into a rucksack or pocket so is ideal for the interested rambler who is keen to discover more about the flock fleeing from him at the time. Clear color photographs taken of sheep 'straight from the field' illustrate the immense diversity within this species. This is the bestselling title from the `Know Your' series.

This guidebook describes the 570km (354 mile) Traumpfad or 'Dream Way', an Alpine trek from Munich's Marienplatz to the Piazza San Marco in Venice. The route is broken into 30 stages of between 5hrs 30mins and 9hrs, graded according to difficulty, with 5 alternative stages and the option to spend a day traversing a section of via ferrata in the Dolomites. Previous experience of Alpine trekking is not necessary as the route is suitable for most able walkers: however, a head for heights is essential. Known as 'Europe's playground', the Alps boast an unrivalled walking infrastructure and breath-taking views of angular peaks, flower-strewn valleys and verdant slopes. Hugely popular with German trekkers but little-known in the English-speaking world, Der Traumpfad revels in this stunning scenery. The route passes through German Bavaria then Austria before entering the Italian Tyrol, taking advantage of the region's extensive network of mountain huts for accommodation en route. With custom-designed mapping and stunning colour photography, the guide has all you need to get the best from your trek. Alongside detailed route descriptions, there is useful practical advice on when to go, what to take and refreshment stops, background information on the region's fascinating history, plants and wildlife and full contact details for over 80 places to stay. The result is an ideal companion to discovering this amazing route, regarded by many German trekkers as 'the hiking experience of a lifetime'.

The Corbetts (Scotland's 2500-2999ft mountains) are every bit as interesting as the Munros (3000ft and over), often clear when the Munros are in cloud, walkable on short winter days and free of the peak-bagging crowds of their taller neighbours. Walking the Corbetts is divided into two volumes. This guide covers the Corbetts to the south of the Great Glen, which runs from Fort William to Inverness and includes the Southern Uplands, Southern Highlands, Cairngorms and also the islands of Arran and Jura. Choosing the best, rather than the quickest routes up each summit the author covers 112 Corbetts described in 95 routes, illustrated with custom 1:100,000 mapping. South of Glasgow and Edinburgh are the moorland hills of the Southern Uplands, where seven peaks rise to Corbett status. In the Southern Highlands plenty of interesting Corbetts provide spectacular views of the Munros with easy access from Edinburgh and Glasgow. The Corbetts of the Eastern Highlands and the Monadhliath Mountains sit in sprawling heather plateaus, ideal for those seeking solitude. The South-West Highlands is known for its rocky peaks in places like Glen Coe and the highlights are probably Arran and Jura, with their similarly rocky and isolated summits.

With restrictions on travel easing, the world's leading alpinist were able to return to the high mountains with renewed enthusiasm. This year's Alpine Journal reports on several of the highlights, including first ascents on Tengkangpoche and Jugal Spire in Nepal: inspiring new routes by British teams climbed in the best style. This year is also the centenary of the 1922 Everest Expedition, celebrated in this edition with art of Everest and a report from the Alpine Club's successful exhibition featuring images and artefacts from its valuable collections. More recent heritage also features, with Abbie Garrington capturing the moment in history when rock music and the mountain world enjoyed a fascinating synergy. In another year of record temperatures and shocking images of glacial retreat from drying mountains, Sturart Dunning reports on the jaw dropping Ronti landslide in the Nanda Devi region and the role of climate change in such events. Cath Flitcroft reports on the BMC's developing environmental work and how climbers face the travel conundrum. Big wall legend John Middendorf writes on the early history of the piton, Eric Vola reveals how Raymond Lambert lost his toes and Simon Pierse remembers the life of Wilfred Noyce. With reports, reviews, and comment from around the globe, the Alpine Journal has everything the dedicated Alpinist needs to inspire and reflect.

The best guide to hiking within an hour's drive of Chicago. 60 Hikes Within 60 Miles: Chicago by Ted Villaire introduces newcomers and lifelong residents alike to a surprising array of the best day hikes within a 60-mile radius of the Windy City. The new full-color edition includes some brand-new hikes on newly built trails, such as Miller Beach, which not long ago was just a loop around a marsh but now includes an out-and-back trail to a lovely beach on Lake Michigan. A couple of urban hikes were added to the mix in this edition, including a stroll through the lagoons and along the prairie river in Humboldt Park, perhaps the most beautiful Chicago Park away from the lakeshore. Ted also takes you on a ramble along the newly built Chicago Riverwalk in the Loop, an artfully constructed promenade alongside the river with restaurants and bars along the way. Each hike description features: Key information on length, hiking time, difficulty, configuration, scenery, traffic, trail surface, and accessibility Information on the history and natural history of the areas the hikes pass through A detailed trail map and elevation profile Clear directions to the trailhead and trailhead GPS data Tips on nearby activities Whether you are a local looking for new places to explore, or a visitor in the area for business or pleasure, 60 Hikes within 60 Miles: Chicago will provide plenty of options for outings lasting a full day to a couple of hours, all within about an hour's drive of the Windy City and its surrounding communities.

60 Hikes Within 60 Miles: Los Angeles shows readers how to quickly drive to and enjoy the best hikes from the San Gabriel Mountains to the Pacific Ocean. With time, health, and pin money at a premium, this handy guide helps Angelenos get back to nature without going out of town. From Palos Verdes on the coast to Santa Clarita to the north and the expansive San Gabriel Mountains, it details 60 hikes and walks within roughly an hour's drive of Los Angeles, encouraging even the most time-starved trekkers to get on the trails and get healthy. Extensive at-a-glance information makes it easy to choose the perfect hike based on length, difficulty, scenery, or on a specific factor such as hikes good for families, runners, or birding. Each trail profile includes maps, directions, driving times, nearby attractions, and other pertinent details. Having lived in just about every area of Los Angeles, author Laura Randall provides key in-the-know information about traffic patterns, the best times to hike, how to avoid expensive parking fees, and the best burrito joints near the trail-head.