Guidebook to 35 half-day and day walks in France's beautiful Dordogne region, based around Bergerac, Lalinde, Sarlat and Souillac (Lot). The walks, which range from 6 to 18.5km, take in the region's myriad delights, from spectacular gorges to enchanting chateaux and charming medieval villages. All walks are within the capacity of the average walker, and are on well-marked paths or quiet roads. They are graded easy or medium; there are no long, steep climbs or abrupt descents. There are step-by-step descriptions and maps for each route. Also included is information on the history, flora and fauna of the region, together with practical pointers such as what to take and when to go, as well as notes on waymarking, accommodation and transport. A route summary table and glossary are also provided. Lying in south west France, the Dordogne is a land of great scenic variety, from rolling wooded hills and fertile valleys to barren upland plateaus and limestone cliffs riddled with caves. The charm of the Dordogne also lies in the picturesque medieval towns, chateaux, churches and abbeys that stud the landscape, and these are the focus of many of the walks.

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities such as walking, horse riding and off-road cycling. The series provides complete GB coverage and can now be used in all weathers thanks to OS Explorer - Active, a tough, versatile version of OS Explorer. The OS Explorer Active range of OL maps now includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps.

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. ‘Rob Pope has made his name revelling in challenges that range from the unconventional to the extraordinary.’ BBC News Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream – to become the first person ever to complete the epic run undertaken by one of Hollywood’s most beloved characters, Forrest Gump. After his momma urged him “to do one thing in life that made a difference”, he flew to Alabama, put on his running shoes, and sped off into the wilderness. His remarkable journey covered 15,600 miles, the distance from the North to the South Pole and a third of the way back. Over a grueling 18 months, braving injuries, blizzards, forest fires and deadly wildlife, he crossed the United States five times. During one of the most turbulent periods in recent American history, Rob immersed himself in American life. His time on the open road saw him forever changed, trying to make that difference, in the process of Becoming Forrest. This is a tale of one man who just wanted to make a difference.

Guidebook to the northernmost section of the GR5 - from Hoek van Holland in the Netherlands, through Belgium and Luxembourg, to Schirmeck in the northeast of France. Described over 49 stages, this 1000 kilometre section of the GR5 is relatively easy and ideal for those who don't want to hike up and down steep mountains - or not just yet. Clear route description is accompanied by 1:100K mapping, together with information on points of interest passed along the way. Background information on landscape, wildlife and history is included, as is practical information - everything from clothing, equipment, food, drink and waymarking to maps, money and staying in touch - making planning and executing a trip as easy as possible. One of the world's best long distance walking trails, the GR5, in its entirety, covers an impressive 1423 miles (2290km) on its way from the North Sea to the Mediterranean. This northern stretch - before the trail hits the depth of the Vosges. Two further Cicerone guidebooks cover the remaining sections of the GR5; 'The GR5 Trail - Vosges and Jura', and 'The GR5 Trail' which covers the route from Lac Leman to the Mediterranean.

A lavishly illustrated, definitive guidebook to the Avon Gorge from the Climbers Club. It reflects the unique situation of a major crag in the centre of a university city and does full justice to its historical significance as well as taking full account of the major restoration work carried out by the Climb Bristol team over recent years. It also includes the crags on the west side of the gorge for the first time for half a century.

The West Virginia University Mountaineer is not just a mascot: it is a symbol of West Virginia history and identity embraced throughout the state. In this deeply informed but accessible study, folklorist Rosemary Hathaway explores the figure's early history as a backwoods trickster, its deployment in emerging mass media, and finally its long and sometimes conflicted career - beginning officially in 1937 - as the symbol of West Virginia University. Alternately a rabble-rouser and a romantic embodiment of the state's history, the Mountaineer has been subject to ongoing reinterpretation while consistently conveying the value of independence. Hathaway's account draws on multiple sources, including archival research, personal history, and interviews with former students who have portrayed the mascot, to explore the complex forces and tensions animating the Mountaineer figure. Often serving as a focus for white, masculinist, and Appalachian identities in particular, the Mountaineer that emerges from this study is something distinct from the hillbilly. Frontiersman and rebel both, the Mountaineer figure traditionally and energetically resists attempts (even those by the University) to tame or contain it.

This is the updated 2nd edition, now in full colour. "Scrambles & Easy Climbs in the Lake District" is about the appreciation of rock, the exhilaration of climbing, and the sheer pleasure of doing it in some of the most beautiful places on earth. By discarding the arbitrary division between scrambles and rock-climbs, the books makes its readers free to explore all the Lake District's rocky places. This book, by two experienced rock-climbers, Jon Sparks and Judith Brown, also offers sound advice on how to get started and how to progress; routes that are safe in the wet, and those that should be saved for perfect conditions; and, where to eat, drink and sleep between the ascents. But above all you'll find 69 routes, from scrambling Grade 1 to rock-climbing V.Diff, which explore the many faces of Lakeland rock. There is no better way to spend a Lakeland day than climbing Scafell Pike via the Esk Gorge, Thor's Buttress and Ill Crags. "Scrambles & Easy Climbs" offers a score of such expeditions, from valley floor to airy summit, with hands on rock almost all the way. Less arduous, but equally enjoyable, are days on valley crags like Shepherd's or stand-alone scrambles like Cam Crag Ridge. You can clamber on sunny Pikes Crag high above Wasdale Head; potter about above the oak woods of the Duddon valley; or climb Kirk Fell the wet way, through the waterfalls of Ill Gill.

Hiking with your canine companion is one of the most rewarding experiences you can have as a dog owner. Now, with Jen Sotolongo's Essential Guide to Hiking with a Dog, you and your four-legged friend can be ready for anything the wilderness might throw at you, to set yourselves and others up for the very best hiking experience. Need-to-know topics are covered for the novice hiker or new owner, from trail etiquette to leave no trace ethics, important gear and packing guides to essential commands you should train on the trail. Featuring beautiful and illustrative photographs from the author, this must-have guide will inform and inspire any adventure dog and their parents.

The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there's no challenge. Without challenge, there's no growth. Without growth, there's no life. Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his wife and children without a husband and father. But fear is not his enemy. It is the energy that propels him. Thanks to the revolutionary concept of the Fear Bubble, Ant has learned to harness the power of fear and understands the positive force that it can become. Fear gives Ant his edge, allowing him to seek out life's challenges, whether that is at home, pushing himself every day to be the best father he can be, or stuck in the death zone on top of the world in a 90mph blizzard. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the Fear Bubble, showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential reading for anyone who wants to push themselves further, harness their fears and conquer their own personal Everests.

This guide brings together a selection of the best walks in Deeside. The walks include town trails, coastal walks and routes through woodland and farmland and on the high moors.

WINNER OF THE TELEGRAPH BEST SPORTS WRITING AWARD 2021 SHORTLISTED FOR THE COSTA BIOGRAPHY AWARD 2021 'One of the best books ever written about the early attempts to conquer Everest. A fine, fine slice of history by a truly special writer who proves time and time again that he is among the best of his generation' Dan Jones, author of The Plantagenets 'A small classic of the biographer's art' Sunday Times In the 1930s, as official government expeditions set their sights on conquering Everest, a little-known World War I veteran named Maurice Wilson conceived his own crazy, beautiful plan: he would fly a Gipsy Moth aeroplane from England to Everest, crash land on its lower slopes, then become the first person to reach its summit - all utterly alone. Wilson didn't know how to climb. He barely knew how to fly. But he had pluck, daring and a vision - he wanted to be the first man to stand on top of the world. Maurice Wilson is a man written out of the history books - dismissed as an eccentric and a charlatan by many, but held in the highest regard by world class mountaineers such as Reinhold Messner. The Moth and the Mountain restores him to his rightful place in the annals of Everest and in doing so attempts to answer that perennial question - why do we climb mountains? 'A towering, tragic tale rescued from oblivion by Ed Caesar's magnificent writing' Dan Snow 'This bonkers ripping yarn of derring-don't is a hell of a ride' The Times 'It's hard to imagine a finer tribute to one of Everest's forgotten heroes' Elizabeth Day

This guidebook offers 23 walking routes set across the magnificent 120km-long Karavanke mountain range, which forms a natural border between Austria and Slovenia. Commonly known as 'the way the Alps used to be', as it is yet to experience the extent of commercial development known by the Western Alps, it is one of the longest ranges in Western Europe but it remains genuinely unspoilt and relatively unvisited by English-speaking hillwalkers. The guide's walks begin in pretty towns and villages, and most of them access the peaks from the relatively more gentle Slovenian side of the range, where forest-clad slopes lead to grassy summits where spectacular views can be enjoyed. Arranged by peak from west to east along the range, most of the summits can be reached by waymarked paths and trails. The guide gives all the practical details you need on transport, accessing the routes, accommodation and available facilities, as well as insight into the historical sites passed on the way. The Karavanke offers a wealth of superb walking opportunities for walkers of all abilities, and this is an invaluable companion to discovering the range for yourself.

One of seven handy, lightweight, pocket sized map bookscovering the whole of the 870 mile/1400 kilometre Wales Coast Path. This volume covers North Wales from Chester to Bangor and includes enhanced large scale (1:25,000) Ordnance Survey mapping in a handy atlas format, with extracts from large scale Explorer maps 266, 265, 264 and OL17. The official route of the Wales Coast Path is highlighted and on-map symbols show amenities at main towns and villages. There is an introduction and additional useful information.

Extreme Lakeland by Nadir Khan and Tom McNally is a stunning photographic celebration of all that makes the Lake District a magnet for those with a heart for adventure and who want to immerse themselves in the beauty of the hills and mountains of this jewel in the English landscape. From the crags of the high fells to the lakes and tarns for which the Lakes is famous, Nadir and Tom showcase incredible adventure sports through the seasons, including rock climbing, mountain biking, fell running, wild swimming, stand-up paddleboarding, base jumping and ski touring. Alongside a foreword by renowned rock climber Leo Houlding, and original illustrations by Anna Sharpe, there are inspirational literary contributions from wild swimmer Gilly McArthur, fell runner Ellis Bland, climbers Anna Taylor and Peter Goulding, and adventurer Jon Sparks. Extreme Lakeland is a visual feast for those that treasure the Lake District.

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities like walking, horse riding and off-road cycling. The OS Explorer range of OL maps now includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps. Providing complete GB coverage the series details essential information such as youth hostels, pubs and visitor information as well as rights of way, permissive paths and bridleways.

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir-an intellectual and spiritual journey that moves from the earth's highest peak to the soul's deepest reaches. What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and suffer to pursue an authentic and bold life? The most accomplished mountain runner of all time, Kilian Jornet ponders these questions as he contemplates his record-breaking climb of Mount Everest, exploring the mountain's changing nature over four seasons and his own existence. As he recounts a life spent studying, tending, and ascending the greatest peaks on earth, Jornet ruminates on what he has found in nature-simplicity, freedom, and spiritual joy-and offers a poetic yet clearheaded assessment of his relationship to the mountain . . . at times his opponent, at others, his greatest muse. In this sweeping, soulful journey-the flip side of stories like Into Thin Air-Jornet illuminates with beauty and brilliance what it means to be an athlete, a competitor, and a human facing the greatest life challenges-for him, the mountain he yearns to climb and honour.

Winner of the 2017 Independent Publisher Book Award in the Children's Interactive category! Camping Activity Book for Families offers up a wide variety of activities, games, crafts, songs, and good old-fashioned fun for parents and children to share in the wonders of the outdoors. Whether it’s creating pinecone art and giant nests or going on nature-themed scavenger hunts, observing the night sky, or playing flashlight tag at the campground, this book gets the whole family engaged in everything outdoors. Fully revised and updated, with age-specific recommendations, activity suggestions for parents, family conversation starter sidebars, and kids-only tips, this book has fun activities for every minute and every age group.

This exciting, new and interactive guide brings families with children ten of the very best family adventures in the Lake District National Park. With expertly-chosen adventures, superb photographs, clear information, an overview and introduction for each walk, expertly written numbered directions, large scale maps, and four themed interactive challenges for every adventure, these guides set a new standard in design, concept, clarity and ease-of-use. Featured adventures include: Binsey Hillbagging - summit sunset; St Herbert?s Island - paddle and picnic; Hallin Fell - boat and climb; Crummock Water - wild swim; Buttermere - lake walk (with tunnel); Black Sail Hut - bike and bunk; Cathedral Cave - caves scramble; Stanley Ghyll - steam train & waterfall; Windermere shore - boat and bike; and Grizedale Forest - mountain biking.

"The Inn Way...to the English Lake District": 90 miles, 7 days, 44 pubs. First published in 1998 when it was picked out as "The Sunday Times" 'Travel Book of the Week' and awarded 'Highly Commended' in the Lakeland Book of the Year awards, "The Inn Way...to the English Lake District" has been rewalked, revised and updated for this new 2nd Edition, which is published in spring 2011. "The Inn Way...to the English Lake District" charts a 7 day circular walk through the heart of the Lake District, covering 90 miles (145-km) of paths and passing 44 Lakeland inns along the way. This book is the complete and unique guide to this highly-acclaimed long distance circular walk through the English Lake District. This book is much more than the sum of its detailed maps. Route descriptions, historical quotations and well-researched background describe the area including the remote and beautiful Western Lakes, popular villages such as Rydal, Grasmere and Elterwater, famed for their literary connections, as well as the 44 traditional Lakeland pubs along the way. Through hand drawn maps, with practical information about accommodation, services, public transport, and the ales in the hostelries along "The Inn Way...to the English Lake District", Mark Reid's newly revised guide gives all of the information needed to appreciate and enjoy the geology, wildlife and history encountered along this six day walk. Above all, the book contains a wealth of history, folklore and perceptive commentary that will help bring the landscape to life. "The Inn Way...to the English Lake District" captures the very essence of Lakeland, from the majestic mountains to the lush valleys, serene lakes, beautiful villages and cosy pubs. The walking route starts and finishes at Ambleside, with suggested overnight stops at Rosthwaite, Braithwaite, Buttermere, Boot, Broughton-in-Furness and Coniston.