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Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits

60 Hikes Within 60 Miles: Richmond - Including Williamsburg, Fredericksburg, and Charlottesville (Hardcover, 3rd Revised... 60 Hikes Within 60 Miles: Richmond - Including Williamsburg, Fredericksburg, and Charlottesville (Hardcover, 3rd Revised edition)
Philip Riggan; Originally written by Nathan Lott
R1,016 R864 Discovery Miles 8 640 Save R152 (15%) Ships in 18 - 22 working days

It's Time to Take a Hike in Richmond, Virginia! The best way to experience Richmond is by hiking it! Get outdoors with Virginian authors Philip Riggan and Nathan Lott, with the full-color edition of 60 Hikes Within 60 Miles: Richmond. A perfect blend of popular trails and hidden gems, the selected trails transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body. Explore the urban wilderness of the James River Park System in the heart of the city. Trek across the foothills of the Blue Ridge Mountains at Walnut Creek Park. Marvel at the pristine shores of the Potomac at Crow's Nest Natural Area Preserve. Immerse yourself in Civil War history at Richmond National Battlefield Park. Admire views of the Appomattox River from the High Bridge trestle. With this book as your guide, you'll learn about the area and experience nature through 60 of the River City's best hikes! Each hike description features key at-a-glance information on distance, difficulty, scenery, traffic, hiking time, and more, so you can quickly and easily learn about each trail. Detailed directions, GPS-based trail maps, and elevation profiles help to ensure that you know where you are and where you're going. Tips on nearby activities further enhance your enjoyment of every outing. Whether you're a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: Richmond provides plenty of options for a couple hours or a full day of adventure, all within about an hour from Richmond and the surrounding communities.

60 Hikes Within 60 Miles: Salt Lake City - Including Ogden, Provo, and the Uintas (Hardcover, 3rd Revised edition): Greg Witt 60 Hikes Within 60 Miles: Salt Lake City - Including Ogden, Provo, and the Uintas (Hardcover, 3rd Revised edition)
Greg Witt
R1,028 R871 Discovery Miles 8 710 Save R157 (15%) Ships in 18 - 22 working days

It's Time to Take a Hike in Salt Lake City, Utah! The best way to experience Salt Lake City is by hiking it! Get outdoors with local author Greg Witt, with the full-color edition of 60 Hikes Within 60 Miles: Salt Lake City. A perfect blend of popular trails and hidden gems, the selected trails transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body. Explore the deep caverns of Timpanogos Cave National Monument and the gargantuan peaks of the High Uintas Wilderness. Relive the experiences of Utah's early settlers on the Mormon Pioneer National Historic Trail, and surround yourself with the brilliant wildflowers of Little Cottonwood Canyon and the big game at Big Cottonwood Canyon. You'll learn about the area and experience nature through 60 of the city's best hikes! Each hike description features key at-a-glance information on distance, difficulty, scenery, traffic, hiking time, and more, so you can quickly and easily learn about each trail. Detailed directions, GPS-based trail maps, and elevation profiles help to ensure that you know where you are and where you're going. Tips on nearby activities further enhance your enjoyment of every outing. Whether you're a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: Salt Lake City provides plenty of options for a couple hours or a full day of adventure, all within about an hour from Salt Lake City and the surrounding communities.

The Routledge International Handbook of Walking (Paperback): C. Michael Hall, Yael Ram, Noam Shoval The Routledge International Handbook of Walking (Paperback)
C. Michael Hall, Yael Ram, Noam Shoval
R1,522 Discovery Miles 15 220 Ships in 10 - 15 working days

Walking is an essentially human activity. From a basic means of transport and opportunity for leisure through to being a religious act, walking has served as a significant philosophical, literary and historical subject. Thoreau's 1851 lecture on Walking or the Romantic walks of the Wordsworths at Grasmere in the early 19th Century, for example, helped create a philosophical foundation for the importance of the act of walking as an act of engagement with nature. Similarly, and sometimes inseparable from secular appreciation, pilgrimage trails provide opportunities for finding self and others in the travails of the walk. More recently, walking has been embraced as a means of encouraging greater health and well-being, community improvement and more sustainable means of travel. Yet despite the significance of the subject of walking there is as yet no integrated treatment of the subject in the social science literature. This handbook therefore brings together a number of the main themes on the study of walking from different disciplines and literatures into a single volume that can be accessed from across the social sciences. It is divided into five main sections: culture, society and historical context; social practices, perceptions and behaviours; hiking trails and pilgrimage routes; health, well-being and psychology; and method, planning and design. Each of these highlights current approaches and major themes in research on walking in a range of different environments. This handbook carves out a unique niche in the study of walking. The international and cross-disciplinary nature of the contributions of the book are expected to be of interest to numerous academic fields in the social and health sciences, as well as to urban and regional planners and those in charge of the management of outdoor recreation and tourism globally.

Go Camping - Discover New Adventures in the Great Outdoors, Featuring Recipes, Activities, Travel Inspiration, Tent Hacks,... Go Camping - Discover New Adventures in the Great Outdoors, Featuring Recipes, Activities, Travel Inspiration, Tent Hacks, Bushcraft Basics, Foraging Tips and More! (Hardcover)
Katherine Latham
R368 Discovery Miles 3 680 Ships in 10 - 15 working days

Say yes to new adventures! This beautiful book is brimming with tips, recipes, activities and more to help you plan your perfect trip and discover the joys of camping in the great outdoors. Camping is one of life's purest pleasures. It's a way to escape the frantic pace of the everyday, to get back to nature and to discover new experiences - and nothing comes close to the joy of sleeping under the stars. Packed with ideas for first-time campers and seasoned experts alike, this book is sure to inspire your next trip and help you create memories to last a lifetime. Within these pages you will find: Handy camping hacks Delicious recipes Foraging tips Bushcraft basics Wild camping advice Inspiration for your travel bucket-list ... And much more! Whether you're seeking a relaxing natural getaway or an intrepid wilderness adventure, the great outdoors is waiting for you. So, pack your bag, pick up your tent and go camping!

Islay, Jura and Colonsay - 40 Coast and Country Walks (Paperback): Islay, Jura and Colonsay - 40 Coast and Country Walks (Paperback)
R197 Discovery Miles 1 970 Ships in 10 - 15 working days

Islay, Jura and Colonsay make up the southerly Hebridean island group and are famed for their outstanding wildlife, glorious sandy beaches, fascinating historical treasures, rugged hills and dramatic coastlines, and on Jura, but especially on Islay - legendary distilleries which produce distinctively peaty whisky. This book aims to help you get the most from your visit to these islands. Most of the 40 walks are half a day or shorter, with many suitable for families, but there are also a few more challenging hill walks for those who can't resist the allure of reaching an island summit.

Day & Section Hikes Pacific Crest Trail: Oregon (Hardcover, 3rd Revised ed.): Paul Gerald Day & Section Hikes Pacific Crest Trail: Oregon (Hardcover, 3rd Revised ed.)
Paul Gerald
R696 R611 Discovery Miles 6 110 Save R85 (12%) Ships in 18 - 22 working days
The Far Eastern Fells (Walkers Edition), Volume 2 - Wainwright's Walking Guide to the Lake District Fells Book 2... The Far Eastern Fells (Walkers Edition), Volume 2 - Wainwright's Walking Guide to the Lake District Fells Book 2 (Paperback, Revised Edition)
Alfred Wainwright; Revised by Clive Hutchby
R425 R372 Discovery Miles 3 720 Save R53 (12%) Ships in 10 - 15 working days

One name above all others has become associated with walking in the Lake District: Alfred Wainwright, whose seven-volume Pictorial Guide to the Lakeland Fells, first published in 1955- 66, has become the definitive guidebook. Wainwright' s meticulously hand-drawn maps, diagrams and drawings take walkers up the 214 principal hills and mountains of the Lake District, describing the main routes of ascent from different starting points, as well as lesser-known variants, showing the summit viewpoint panoramas and the ridge routes that can be made to create longer walks. Every page combines words and illustrations to present the routes in a way that is original, visually appealing and easy to follow. This new edition of Wainwright' s Walking Guide to the Lake District Fells has been comprehensively revised. Paths, maps, diagrams and route descriptions have been checked and corrected throughout. These revisions have been undertaken by writer and designer Clive Hutchby, author of The Wainwright Companion. The Far Eastern Fells, Book Two of Wainwright' s Walking Guide, covers the entire area east of Kirkstone Pass, bordered by Ullswater in the north and Windermere in the south, and includes the ascents of High Street, Ill Bell, Place Fell and Wansfell.

SOLO - A true story of spirit, adventure & the life-changing power of running alone (Paperback): Jenny Tough SOLO - A true story of spirit, adventure & the life-changing power of running alone (Paperback)
Jenny Tough
R377 R343 Discovery Miles 3 430 Save R34 (9%) Ships in 9 - 17 working days

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will 'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach.' - Anna McNuff, author of Bedtime Adventure Stories for Grown Ups Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal project: Jenny's quest to come to terms with feelings and emotions that were holding her back. Like runners at any level, she knew already that running made her feel better, and like so many of us, she knew that completing goals independently was empowering, too. So she set herself an audacious objective: to run - solo, unsupported, on her own - across mountain ranges on six continents, starting with one of the most remote locations on Earth in Kyrgystan. SOLO chronicles Jenny's journey every step of the way across the Tien Shan (Asia), the High Atlas (Africa), the Bolivian Andes (South America), the Southern Alps (Oceania), the Canadian Rockies (North America) and the Transylvanian Alps (Europe), as she learns lessons in self-esteem, resilience, bravery and so much more. What Jenny's story tells us most of all is that setting out to do things solo - whether the ambitious or the everyday - can be invigorating, encouraging and joyful. And her call to action to find strength, confidence and self-belief in everything we do will inspire and motivate.

Rail-Trails New Jersey & New York - The definitive guide to the region's top multiuse trails (Hardcover): Rails-To-Trails... Rail-Trails New Jersey & New York - The definitive guide to the region's top multiuse trails (Hardcover)
Rails-To-Trails Conservancy
R955 R814 Discovery Miles 8 140 Save R141 (15%) Ships in 18 - 22 working days
Rail-Trails Pennsylvania - The definitive guide to the state's top multiuse trails (Hardcover): Rails-To-Trails Conservancy Rail-Trails Pennsylvania - The definitive guide to the state's top multiuse trails (Hardcover)
Rails-To-Trails Conservancy
R1,052 R890 Discovery Miles 8 900 Save R162 (15%) Ships in 18 - 22 working days
Mountain Walking in Mallorca - 50 routes in Mallorca's Tramuntana (Paperback): Paddy Dillon Mountain Walking in Mallorca - 50 routes in Mallorca's Tramuntana (Paperback)
Paddy Dillon
R509 R461 Discovery Miles 4 610 Save R48 (9%) Ships in 9 - 17 working days

This guidebook presents 50 half-day and day walks in Mallorca's Serra de Tramuntana, the striking limestone range that stretches along the northwestern flank of the island. Whilst the region promises breathtaking scenery and some fantastic walks, there is also some potentially challenging terrain, making guidance when choosing, planning and walking the routes all the more valuable. As many involve steep ground, navigational challenge and hands-on scrambling, these routes are primarily geared towards those with some experience of mountain walking. Comprehensive route description is illustrated with 1:25,000 Alpina mapping and each walk includes a statistics box to aid route selection. Useful contacts are listed in the appendix. There is also background information on history, plants and wildlife, plus language notes in native Catalan and Castilian Spanish. The routes are spread across the Serra de Tramuntana, with characterful towns and villages such as Soller, Deia, Fornalutx, Valldemossa and Pollenca serving as potential bases for a walking holiday. Ranging from 5.5km to 24km, the carefully selected routes showcase the region's rugged limestone peaks, mountain and coastal vistas and rich mountain heritage manifested in numerous drystone constructions, charcoal-burning sites and irrigation systems. Highlights include the lush island of sa Dragonera and the dramatic gorge of Torrent de Pareis. The majority of walks are accessible by public transport and many can be linked, opening up further possibilities for exploration.

Pembrokeshire South - Circular Walks Along the Wales Coast Path (Paperback): Dennis Kelsall Pembrokeshire South - Circular Walks Along the Wales Coast Path (Paperback)
Dennis Kelsall
R193 Discovery Miles 1 930 Ships in 9 - 17 working days

One of the series of books in the new Top 10 Walks: Wales Coast Path series. Handy, pocket-sized, full colour walking guides written by experts. Each volume outlines the most popular circular walks along key sections of the coast path. With clear information, an overview and introduction for each walk, expertly written numbered directions, enhanced Ordnance Survey maps, superb, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in reliability, clarity and ease-of-use. Featured walks include: Marloes Peninsula, Dale Head, Angle Peninsula, Freshwater West & Angle, Elegug Stacks & the Range, Broad Haven & Bosherston, Stackpole Estate, Manorbier, Tenby & Giltar Point and Colby Woodland Garden.

Urban Nature Glasgow Map (Sheet map, folded): Urban Good, Charlie Peel Urban Nature Glasgow Map (Sheet map, folded)
Urban Good, Charlie Peel
R311 R289 Discovery Miles 2 890 Save R22 (7%) Ships in 9 - 17 working days

A large-format, folded paper map with a protective card cover. Printed by the best cartographic press in the UK with special pantone inks to highlight amazing walks and fun activities. Double-sided, with a city atlas on the reverse. It shows Glasgow in detail as a green and blue landscape fit for outdoor exploration.

Yorkshire Dales South & Western (Sheet map, folded, August 2016 ed): Ordnance Survey Yorkshire Dales South & Western (Sheet map, folded, August 2016 ed)
Ordnance Survey
R363 R327 Discovery Miles 3 270 Save R36 (10%) Ships in 9 - 17 working days

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities like walking, horse riding and off-road cycling. The OS Explorer range of OL maps now includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps. Providing complete GB coverage the series details essential information such as youth hostels, pubs and visitor information as well as rights of way, permissive paths and bridleways.

Highest and Hardest - A Mountain Climber's Lifetime Odyssey to the Top of the World (Hardcover): Chris Kopczynski Highest and Hardest - A Mountain Climber's Lifetime Odyssey to the Top of the World (Hardcover)
Chris Kopczynski
R915 Discovery Miles 9 150 Ships in 10 - 15 working days

At age 16 Chris Kopczynski carved into the handle of his ice axe the words "Everest/Eiger", marking his goal to climb the two mountains known as the highest and the hardest. He accomplished that goal by the age of 33, becoming the ninth American to summit Everest and the first American to summit both the North Face of the Eiger and Mt. Everest. With the climbing addiction in his blood, he set new goals and became the twelfth in the world to climb the highest peaks on seven continents. Chris' lifelong odyssey to the top of the world includes the climbs, attempts and summits of every continent's highest, hardest, and most significant mountains. He gives us the details, the stories of perseverance and survival as he achieved his dreams on Robson in the Canadian Rockies, Chimney Rock in Idaho, the Pamirs and Elbrus in the USSR, Denali in Alaska, Makalu in Nepal, Antarctica's Vinson, Chile's Aconcagua, Kosciuszko in Australia, and Africa's Kilimanjaro and Carstensz. Kopczynski has climbed with John Roskelley for over 55 years becoming all-around mountaineers from their early days bouldering around Spokane and tackling the vertical and technical big walls of the Pacific Northwest to more challenging peaks around the world. Roskelley calls Chris the most underrated American mountaineer. With the publication of Chris' life story, the climbing world can recognize and applaud the accomplishments of this premier world climber.

Best Tent Camping: The Carolinas - Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from... Best Tent Camping: The Carolinas - Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from Civilization (Hardcover, 4th Revised edition)
Johnny Molloy
R902 R771 Discovery Miles 7 710 Save R131 (15%) Ships in 18 - 22 working days

Perfect Camping for You in North Carolina and South Carolina! The Carolinas provide spectacular backdrops for some of the most scenic campgrounds in the country. But do you know which campgrounds offer the most privacy? Which are the best for first-time campers? Johnny Molloy has traversed the entire region-from the alluring Blue Ridge Mountains to the saltwater-washed sands of the Atlantic coast-and compiled the most up-to-date research to steer you to the perfect spot! The full-color, updated, user-friendly format lets you easily find 50 of the best campgrounds to fit your travel plans and meet your personal interests, with author selections based on location, topography, size, and overall appeal. Detailed maps of each campground and key information such as fees, restrictions, dates of operation, and facilities help to narrow down your choices, and ratings for beauty, privacy, spaciousness, safety and security, and cleanliness ensure that you find your perfect car-camping adventure. So whether you seek a quiet campground near a fish-filled stream or a family campground with all the amenities, Best Tent Camping: The Carolinas is a keeper.

Minnesota Adventure Weekends - Your Guide to the Best Outdoor Getaways (Hardcover): Jeff Moravec Minnesota Adventure Weekends - Your Guide to the Best Outdoor Getaways (Hardcover)
Jeff Moravec
R826 R715 Discovery Miles 7 150 Save R111 (13%) Ships in 18 - 22 working days

Plan a weekend of hiking, cycling, climbing, and paddling! Whether you're a novice or an experienced adventurer, you'll find a variety of outdoor pursuits to enjoy in Minnesota-from camping along the North Shore to canoeing in the Boundary Waters Canoe Area Wilderness to biking near the Root River. There's no need to spend hours researching the best destinations or go on long, expensive trips. This book is for hikers who love to climb, paddlers who love to pedal, and anyone else whose idea of unwinding is an action-packed weekend in the great outdoors. With a dozen exciting trips to choose from, you'll know where to stay and which adventures are truly weekend-worthy. The full-color guide features trip descriptions to the best destinations for weekend adventure, including opportunities for hiking, cycling, climbing, and paddling. Tips on lodging options, restaurants, breweries, and coffee shops further aid in the planning. Whether your next outing is for individuals, couples, families, or large groups, get maximum adventure out of your weekend with Minnesota Adventure Weekends!

Sicily - San Vito Lo Capo, Macari, Castelluzzo, Palermo (Paperback): Damon Beail Sicily - San Vito Lo Capo, Macari, Castelluzzo, Palermo (Paperback)
Damon Beail
R957 Discovery Miles 9 570 Ships in 10 - 15 working days

The Mediterranean island of Sicily offers holiday sport climbing in an excellent climate on superb rock. It has something of the character of Kalymnos with easily accessible cliffs many with a beautiful westerly aspect. There are steep tufa-caves, expansive vast walls and shorter single pitch cliffs mostly in easy reach of some delightful holiday accommodation. The climate is just what yoiu would expect for winter sun in the Mediterranean. This will be the biggest guide yet for the island covering the areas of San Vito Lo Capo, Macari, Castelluzzo and Palermo in the same book.

The Walks near Basingstoke - 44 short walks  4-6 miles linking Kingsclere Silchester Overton Odiham Candover (Paperback, 3rd... The Walks near Basingstoke - 44 short walks 4-6 miles linking Kingsclere Silchester Overton Odiham Candover (Paperback, 3rd New edition)
Bill Andrews
R177 Discovery Miles 1 770 Ships in 10 - 15 working days
Bay Area Ridge Trail - The Official Guide for Hikers, Mountain Bikers, and Equestrians (Hardcover, 4th Revised ed.): Elizabeth... Bay Area Ridge Trail - The Official Guide for Hikers, Mountain Bikers, and Equestrians (Hardcover, 4th Revised ed.)
Elizabeth Byers; Originally written by Jean Rusmore
R1,112 R936 Discovery Miles 9 360 Save R176 (16%) Ships in 18 - 22 working days
Survival Wisdom & Know How - Everything You Need to Know to Subsist in the Wilderness (Paperback): The Editors of Survival Wisdom & Know How - Everything You Need to Know to Subsist in the Wilderness (Paperback)
The Editors of
R765 R704 Discovery Miles 7 040 Save R61 (8%) Ships in 18 - 22 working days

Survival Wisdom is practical guide, jam-packed with information on every aspect of outdoor life and adventure, from orienteering to campfire cooking to ice climbing and beyond. Culled from dozens of respected books from Stackpole, the industry's leader in outdoor adventure, this massive collection of wilderness know-how leaves absolutely nothing to chance when it comes to surviving and thriving in the wilderness-and appreciating every minute of it. Topics include Building Outdoor Shelter, Tracking Animals, Winter Camping, Tying Knots, Orienteering, Reading the Weather, Identifying Edible Plants and Berries, Surviving in the Desert, Bird Watching, Fishing and Ice Fishing, Hunting and Trapping, Canoeing, Kayaking, and White Water Rafting, First Aid, Wild Animals, Cookery, and much more. Useful illustrations and photos throughout make it easy to browse and use. With contributions by the experts at the National Outdoor Leadership School (NOLS) as well as the editors of Stackpole's Discover Nature series, Survival Wisdom & Know-How is the definitive, must-have reference for the great outdoors.

Survival Skills of the Native Americans - Hunting, Trapping, Woodwork, and More (Hardcover): Stephen Brennan Survival Skills of the Native Americans - Hunting, Trapping, Woodwork, and More (Hardcover)
Stephen Brennan
R475 Discovery Miles 4 750 Ships in 18 - 22 working days

Become a pro at living and thriving off the land. Survival Skills of the Native Americans is a fascinating, practical guide to the techniques that have made the indigenous people of North America revered for their mastery of the wilderness. Readers can replicate outdoor living by trying a hand at making rafts and canoes, constructing tools, and living off the land. Learn key skills like: Building a strong campfire Learning to hunt and butcher your meats Creating a safe and solid shelter And much more! Whether you're an avid outdoorsman or a novice hiker, Survival Skills of the Native Americans is your handbook to not simply surviving the outdoors, but flourishing. The know-how of the Native Americans is unique and popular, admired by young people, historians, and those with a special interest in living off the land. Native Americans have lived outdoors for ages, and now you can be successful, too, with the skills, tips, and tricks included in this handy manual. Skyhorse Publishing is proud to publish a broad range of books for hunters and firearms enthusiasts. We publish books about shotguns, rifles, handguns, target shooting, gun collecting, self-defense, archery, ammunition, knives, gunsmithing, gun repair, and wilderness survival. We publish books on deer hunting, big game hunting, small game hunting, wing shooting, turkey hunting, deer stands, duck blinds, bowhunting, wing shooting, hunting dogs, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

60 Hikes Within 60 Miles: Albuquerque - Including Santa Fe, Mount Taylor, and San Lorenzo Canyon (Hardcover, 3rd Revised... 60 Hikes Within 60 Miles: Albuquerque - Including Santa Fe, Mount Taylor, and San Lorenzo Canyon (Hardcover, 3rd Revised edition)
David Ryan, Stephen Ausherman
R1,076 R910 Discovery Miles 9 100 Save R166 (15%) Ships in 18 - 22 working days

The best way to experience Albuquerque is by hiking it! Get outdoors with local authors and hiking experts David Ryan and Stephen Ausherman with the new full-color edition of 60 Hikes Within 60 Miles: Albuquerque. These trails transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body. Each hike description features key information on length, hiking time, difficulty, configuration, scenery, traffic, trail surface, and accessibility, as well as information on the history and natural history of the area. Detailed trail maps and elevation profiles, along with clear directions to the trailheads and trailhead GPS data, help to ensure that you always know where you are and where you're going. Tips on nearby activities further enhance your enjoyment of every outing. Whether you're a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: Albuquerque provides plenty of options for a couple hours or a full day of adventure, all within about an hour from Albuquerque and the surrounding communities.

The Ultimate Trail Running Handbook - Get fit, confident and skilled-up to go from 5k to 50k (Paperback): Claire Maxted The Ultimate Trail Running Handbook - Get fit, confident and skilled-up to go from 5k to 50k (Paperback)
Claire Maxted; Foreword by Vassos Alexander, Emelie Forsberg
R557 R504 Discovery Miles 5 040 Save R53 (10%) Ships in 9 - 17 working days

'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles). To keep you enjoying every step, you'll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you're a trail runner or would like to become one, this book is your new best friend.

Walkabout Northern California - Hiking Inn to Inn (Hardcover, 2nd Revised ed.): Tom Courtney Walkabout Northern California - Hiking Inn to Inn (Hardcover, 2nd Revised ed.)
Tom Courtney
R926 R790 Discovery Miles 7 900 Save R136 (15%) Ships in 18 - 22 working days
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