This brand new title is one of two concurrent additions to the updated series of Paul Hannon's 'Short Scenic Walks' guidebooks. The principle feature is that all walks are less than five miles in length, offering a perfect half day's stroll for families, casual walkers and all who want to enjoy a leisurely exploration of Britain's outstanding country landscapes. A range of enhancements include a wider geographical spread, with this book including the area covered in the now superceded 'Around Pendle'. This title is based around the absorbing countryside of East Lancashire, from Pendle Hill around to the West Pennine Moors. Starting from villages such as Barley, Rivington, Hurstwood and Belmont, the book's many highlights include the delights of Newchurch, Winter Hill, Thieveley Pike, Haslingden Grane and Wycoller Dean. In addition to being more visually appealing than their predecessors, with a more modern house style, this new series offers 30 walks rather than 20, and these more substantial books feature a full spine rather than wire-stitched binding. Over 30 colour photographs depict features and landscapes along the routes. Published at the same time is 'Arnside & Lunesdale'

See through the eyes of the Brontes as you immerse yourself in their lives and landscapes, wandering the very same paths they each would have walked in search of the inspiration behind their novels and poetry. An 'imaginative and elegant trek through the landscape of the Brontes' Grazia In his journey to get closer to the Brontes, award-winning author Michael Stewart began walking the historic paths they trod while writing their most famous works. From Liverpool to Scarborough, across wild, windy, and often unforgiving scenery, he discovered echoes of the siblings' novels. And with the help of an unlikely cast of Yorkshire's inhabitants, Michael found himself falling further into their lives and writings than he could ever have imagined. Vivid and evocative, and including a series of beautiful maps of walks Michael devised when creating the iconic Bronte Stones project, Walking the Invisible invites you to experience the lives and landscapes that inspired the Brontes as they've never been experienced before. Along the way, you'll find yourself getting closer to classics such as Wuthering Heights, Jane Eyre, and Agnes Grey, discovering the real locations behind their fictional settings, and uncovering the myths that surround this much acclaimed and wholly unique family.

"Preposterous Tales" captures an energy charged tour of the globe by two of Britain's best known and most colourful climbers. Having honed their rock and ice skills on home turf, Neil Gresham and Tim Emmett set out on a crusade which landed them in scrapes in such unlikely destinations as Mongolia, Cuba, Brazil, Quebec and Vietnam. This is an inspiring and uninhibited celebration of climbing at its most diverse.

After years of expeditions all over the world, adventurer Alastair Humphreys spends a year exploring the detailed local map around his home.

Can this unassuming landscape, marked by the glow of city lights and the hum of busy roads, hold any surprises for the world traveller or satisfy his wanderlust? Could a single map provide a lifetime of exploration? Discovering more about the natural world than in all his years in remote environments, he learns the value of truly getting to know his neighbourhood.

An ode to slowing down, Local is a celebration of curiosity and time spent outdoors, as well as a rallying cry to protect the wild places on our doorstep.

A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21/2 miles) to 168km (104 miles), are graded from 1 to 5 and categorised as trail running, fell running or skyrunning. Starting from Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsieres and Vallorcine among others, and covering classic ultra trail routes as well as shorter day runs, there is something for every runner. Step-by-step route descriptions are accompanied by 1:100,000 mapping and route profiles, with notes on safety and useful tips for runners. Also included is a comprehensive equipment checklist plus information on running at altitude, adapting to the Alps, navigation, maps and mountain safety. GPX files for all routes are available for download after you have purchased the book by logging in to your Cicerone account. Renowned as a mecca for trail runners, the Chamonix Valley and Mont Blanc region is home to some of the greatest trail running races in the world, including the Tour des Geants and Ultra Trail du Mont Blanc. The landscape, with its dramatic mountain scenery and ethereal vistas, offers diverse trail options and true adventure - the perfect playground for this exhilarating sport.

This guidebook describes 21 walks on Lanzarote, 2 on Isla La Graciosa (off Lanzarote's northern coast) and 22 on Fuerteventura, including 14 walks on the GR131 long distance trail, which traverses all seven of the Canary Islands (including Isla de Lobos at the tip of Fuerteventura). The routes span a wide range of arid, agricultural and natural areas. Walks feature hill and mountain trails, Lanzarote's Timanfaya volcanic national park, coastal walks along Fuerteventura's golden beaches and ancient island villages. Routes are illustrated with the author's own clear, custom-drawn colour maps and inspirational photography. Full contact information is included for public transport and accommodation providers and tourist information offices as well as an extensive topographical glossary and route summary table to help you choose the best walk, or combine a couple of routes, according your requirements. Walking on Lanzarote and Fuerteventura is part of a five-volume series to the whole of the Canary Islands.

Walk the Camino Ingles or `English Way' from the Spanish seaport cities of A Coruna or Ferrol on the path long-trodden by British pilgrims arriving by sea. This lesser-known Camino route showcases the misty forests and enigmatic culture of Galicia, and can be walked in 4-7 days. With full-color stage maps and city maps, you'll always know where you and where you're going. Detailed accommodations listings show everything you need to know about pilgrim hostels (albergues) as well as private accommodations for each budget. Planning and route tips keep you informed, in a pocket-sized book with no fluff.

This guidebook is all you need to discover The Westweg, a 285km walk along the length Germany's Black Forest from Pforzheim to Basel. This classic long-distance trail takes around two weeks to walk, in stages of 15-28km. The route is well way-marked and suitable for experienced hikers and those new to long distance walking, though some sections are steep. Detailed descriptions and 1:100,000 maps accompany each stage of the route and the book describes options for shortening stages using public transport. There is also information on when to go, where to stay and a German-English glossary. With well-maintained and waymarked trails, an efficient public transport system and conveniently placed huts and farmhouse inns, the Black Forest is one of Germany's best-loved walking destinations. The Westweg incorporates many of the region's highlights, such the Schwarzwald National Park, the source of the Danube and Lake Titisee. At Titisee there is a choice to make: the western route taking in the Black Forest's highest peak Feldberg and the vineyards of the Markgraflerland, or the quieter eastern route via the Herzogenhorn peak and on to Basel, with all its cultural attractions and old-world charm.

*** 'Silvia Vasquez-Lavado is a warrior. I'm in awe of her strength and courage' - Selena Gomez 'An incredibly powerful story' Sunday Independent 'In the Shadow of the Mountain has all the elements a great memoir requires - a strong voice, cinematic prose, a hero to root for - in essence, an extraordinary story about an extraordinary woman's life' - San Francisco Chronicle 'Silvia Vasquez-Lavado is a woman possessed of uncommon strength, rare compassion, and a ferocious stubbornness to not allow the trauma of her childhood to destroy her life' - Elizabeth Gilbert, author of Eat, Pray, Love 'Powerful' - New York Times YOU DON'T CONQUER A MOUNTAIN. YOU SURRENDER TO IT ONE STEP AT A TIME. Despite a high-flying career, Silvia Vasquez-Lavado knew she was hanging by a thread. Deep in the throes of alcoholism, and hiding her sexuality from her family, she was repressing the abuse she'd suffered as a child. When her mother called her home to Peru, she knew something finally had to change. It did. Silvia began to climb. Something about the sheer size of the mountains, the vast emptiness and the nearness of death, woke her up. And then, she took her biggest pain to the biggest mountain: Everest. The 'Mother of the World' allows few to reach her summit, but Silvia didn't go alone. Trekking with her to Base Camp, were five troubled young women on an odyssey that helped each confront their personal trauma, and whose strength and community propelled Silvia forward... Beautifully written and deeply moving, In the Shadow of the Mountain is a remarkable story of compassion, humility, and strength, inspiring us all to find have faith in our own heroism and resilience.

The revised edition of the bestselling "ChiRunning," a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level.
In "ChiRunning, " Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T'ai Chi.
"ChiRunning "enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T'ai Chi:
1. Get aligned. Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past.
2. Engage your core. Shift the workload from your leg muscles to your core muscles, for efficiency and speed.
3. Add relaxation to your running. Learn to focus your mind and relax your body to increase speed and distance.
4. Make it a Mindful Practice. Maintain high performance and make running a mindful, enjoyable life-long practice.
5. It's easy to learn. Transform your running with the ten-step "ChiRunning "training program.

The 153-kilometre West Highland Way encompasses the variety of Scotland’s wild places. The route, which begins in Milngavie and finishes in Fort William, passes from Glasgow, Scotland’s friendliest city, through lochs and forests, and across wild moors in the shadows of Munros. Offering panoramic views and clear waymarking, it is no wonder this is one of Scotland’s most popular long-distance routes. The West Highland Way appeals to people who have different levels of experience and travel at all speeds, and this Vertebrate Publishing Guidemap is unique in that it caters for four categories of user, providing custom itineraries for walkers, trekkers, fastpackers and trail runners. This lightweight, waterproof, durable and easy-to-use folding map features all the essential information for a successful West Highland Way, including 1:40,000-scale mapping for the linear route starting in Milngavie and finishing in Fort William. It also includes a detailed elevation profile and route planner, safety advice, terrain information and an accommodation directory, and a link to a GPX file download.

Let your trip to the Land of Enchantment begin with Camping New Mexico. Fully updated and revised with more than 150 public campgrounds, Camping New Mexico is an ideal companion for tourists and locals alike. Maps and quick reference tables are keyed to each area to help you pick a site that will meet all of your needs. You will also find many fun and exciting things to do in the surrounding areas of each campground. Whether you're planning to explore Carlsbad Caverns, test your rock climbing skills at City of Rocks State Park, or hike in the Manzano Mountains, Camping New Mexico can help you find the perfect spot to pitch your tent or park your RV. Look inside for: *Campground locations *Detailed maps *GPS coordinates for each campground *Driving directions *Facilities and hookups *Dates of operation Fees and reservations *Recreational activities *What equipment and clothing to bring *Tips on wildlife and safety

This new book by Mark Reeves covers all the best mountain walks and scrambles in and around the Snowdonia area. The coverage is done in full Rockfax style with bigh overview photos, precise route descriptions and detailsed maps. It also has an extensive introduction covering some of the basic skills required for scrambling, route planning and navigation. The walks start from basic routes up to the summit of Snowdon like the Llanberis Path. The main information is focussed on the multitude of scrambling possibilities which range from long link-ups like the Snowdon Horshoe, steady ridges like Bristly Ridge and full rock climbs like Grooved Arete on the East Face of Tryfan. The walks are covered with a map, description and sometimes an overview photograph. The scrambles mostly have detailed overview photographs, descriptions and approach maps. The harder scrambles and climbs all have detailed description and photo topos.

Fat, forty-four, father of three sons, and facing a vasectomy, Mark Obmascik would never have guessed that his next move would be up a 14,000-foot mountain. But when his twelve-year-old son gets bitten by the climbing bug at summer camp, Obmascik can't resist the opportunity for some high-altitude father-son bonding by hiking a peak together. After their first joint climb, Obmascik, addled by the thin air, decides to keep his head in the clouds and try to scale "all "fifty-four of Colorado's 14,000-foot mountains, known as the Fourteeners--and to do it "in less than one year. "The result is "Halfway to Heaven, "a rollicking, witty, sometimes harrowing chronicle of an outrageous adventure that is no walk in the park. This "hilarious midlife picaresque" ("Publishers Weekly") has garnered wide critical acclaim, was named an "Editor's Pick" by "Parade, "won the 2009 National Outdoor Book Award for Outdoor Literature, and made one reviewer laugh so hard he "blew beer out of his] nose" ("Colorado Daily"). Like the author's critically acclaimed debut, "The Big Year, "it brings a keen eye and sharp humor to an obsessive subculture: climbers who share the author's crazed passion of scaling all fifty-four of the famed and feared Fourteeners.

This map booklet contains all the mapping you need to complete the 130 mile (208km) North Downs Way National Trail between Farnham and Dover. One of the easier National Trails, it can be comfortably walked in 11-12 days and includes an optional visit to Canterbury NOTE An accompanying Cicerone guidebook - The North Downs Way - describes the full route from West to East with lots of other practical and historical information. The accompanying guidebook INCLUDES a copy of this map booklet. This booklet of Ordnance Survey 1:25,000 maps is conveniently sized for slipping into a jacket pocket or top of a rucksack and comes in a clear PVC sleeve. It shows the full and up-to-date line of the North Downs Way, along with the relevant extract from the OS Explorer map legend.

One of a series of ten books in the new Top 10 Walks: Wales Coast Path series. Handy, pocket-sized, full colour walking guides written by experts.. Each volume outlines the most popular circular walks along key sections of the coast path, with clear information, an overview and introduction for each walk, expertly written numbered directions, enhanced Ordnance Survey maps, superb, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in reliability, clarity and ease-of-use. Featured walks include: Pendine & Marros, Laugharne, Llansteffan, Pembrey, Whiteford , Llangennith, Rhossili, Oxwich, Pennard, Caswell Bay & Pwlldu Bay. Other titles in the series include: Llyn Penin-sula, Cardigan Bay North and Cardigan Bay South.

For anyone who enjoys the outdoor life, or wants to escape from their normal confines of home and office, this book is a perfect inspiration. In the vein of Lars Mytting's Norwegian Wood or Erling Kagge's Silence, Under the Open Skies: A Practical Guide to Living Close to Nature combines escapism and adventure with a love of nature and the desire for a simpler life. Twenty years ago, Markus Torgeby traded his hectic urban lifestyle for a small hut in the forests of northern Sweden. He ended up living there for four years, in perfect solitude and in harmony with nature. Today, he and his wife Frida and their three children live in a house he built with his own hands, near the site where he once survived on nothing but oatmeal, river water and the forest's own pantry. Framed with stunning photographs taken by Frida, Under the Open Skies is the story of Markus's journey from broken youth, to living alone in the forest, to a self-healed family man. Torgeby is proof of the restorative powers of the outdoors and his descriptions of living close to nature combine everyday philosophy and inspirational insights with helpful advice as he shares how to make fire, the best techniques for chopping logs and how best to forage for food. Part practical guide to how to live in the wild, part a meditation on the human need for a connection with the natural world, Under the Open Skies is the beguiling and timely portrait of how the desire for a simpler existence helped one man find contentment and connection with the world around him, and how we can all learn from his experience.

This attractive and cleverly structured guidebook gives dog walkers access to 16 pubs and 16 great walks in the region of the Cotswolds. With clear information, an introduction for each walk, and simple, easy-to-read maps, this beautiful book will appeal to all who want to venture out into the countryside with their dogs. The walks have no stiles ensuring a hassle-free walk for both dog and owner.Both authors are experienced walkers, qualified in mountain leadership and countryside management. This is another book in a series of Countryside Dog Walking books currently being developed throughout the UK.

This attractive and cleverly structured guide gives walkers ten of the finest short, circular, themed walks in the Peak District National Park in a popular pocketable format. With clear information, an overview and introduction for each walk, expertly written numbered directions, large scale Ordnance Survey maps, superb eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured walks include: Peacock Inn, Bakewell - pub walk, Dovedale - dales and valleys, Castleton and Cave Dale - dales and valleys, Chatsworth - history walk, Stanage Edge - rocks and edges, Lud's Church - history walk, Three Shires Head - waterside walk, The Roaches - rocks and edges, Shutlingsloe - moors and tors, Edge of Kinder - moors and tors.

A comprehensive guidebook detailing walks in Germany's Bavarian Alps. Lying along the German-Austrian border in a thin sliver of land roughly 300km long, this area contains some of the most spectacular walking and beautiful scenery that Germany has to offer. 70 graded walks explore mountain landscapes, wild mountain gorges and alpine meadows as well as the region's picturesque villages, opulent baroque churches and fairy-tale castles like Neuschwanstein. There is also the northernmost glacier in the Alps (Blaueis), Germany's largest ice cave (Schellenberg) and its highest mountain, the Zugspitze, all visited on walks described in this guide. The walks are divided into six mountain areas, grouped around base towns to make planning a walking holiday as easy as possible. Bases include Oberstdorf, Garmisch-Partenkirchen, Mittenwald, Marquartstein, Inzell, Oberammergau and Ramsau among others. The walks are mainly between 3 and 8 hours in duration, though some longer walks are included staying at mountain huts. The guidebook gives an outline of two multi-day tours and suggestions for shorter valley walks of less than 3hrs are also included. The Bavarian Alps make an ideal destination for an easy-to-organise and affordable walking holiday.

Discover hidden gems around Cambridge with 20 walking routes. Featuring 20 walks in and around the city, including lesser-known circuits and details on popular walks. Accompanied by guided walking instructions and written by a local expert, A-Z Cambridge Hidden Walks is the perfect way to explore the city in a new light. Small enough to fit in a bag or pocket, this handy guidebook is ideal for tourists or locals looking to discover more about the city. Each route varies in length from 1 to 6 miles (1.6 to 9.6 km), and is clearly outlined on detailed A-Z street mapping. 20 walking routes with instructions and maps Full-colour photographs of hidden gems and city attractions Key sights and locations clearly marked on map Information such as start/finish points, nearest postcodes, distance and terrain included More from the A-Z Hidden Walks series: A-Z Birmingham Hidden Walks A-Z Bristol & Bath Hidden Walks A-Z Edinburgh Hidden Walks A-Z London Hidden Walks A-Z Oxford Hidden Walks A-Z York Hidden Walks A-Z Brighton Hidden Walks A-Z Cambridge Hidden Walks A-Z Manchester Hidden Walks A-Z Liverpool Hidden Walks

Among the most dangerous mountains in the world, Mount Washington has challenged adventurers for centuries with its severe weather. From the days when gentlefolk ascended the heights in hoop skirts and wool suits to today's high-tech assaults on wintry summits, this book offers extensive and intimate profiles of people who found trouble on New Hampshire's Presidential Range, from the nineteenth century through present day. Veteran journalist Nicholas Howe draws on his investigative skills and familiarity with the mountains of his childhood to create this gripping collection. The result is a compelling story about our changing relationship with the mountains we love and the risks they pose. This Tenth Anniversary Edition includes a new afterword by Nicholas Howe, with commentary on how our relationship with the Presidential Range has evolved over the last decade.

An inspirational guidebook to Britain's National Trails - 19 long-distance walking routes through England, Wales and Scotland. Together, these routes (National Trails in England and Wales and Scotland's Great Trails) cover well over 3100 miles (5000km), exploring the rich scenic and historic countryside of Britain. If you've ever wanted to walk a National Trail, this larger format book is perfect for planning, offering stage by stage overviews for each route including the popular South West Coast Path, Hadrian's Wall Path, Pennine Way, West Highland Way, Cotswold Way, Offa's Dyke Path, South Downs Way, Southern Upland Way and many others. Outline schedules for each of the National Trails allow you compare the routes and choose your next walking trail. Whether relatively short and easy, or longer and more strenuous, there's a challenge for you. Basic day-by-day route descriptions for each trail are illustrated with maps and profiles, helping you choose the best routes to walk. Information is provided on access to and from the routes, maps, public transport, guidebooks, TICs, accommodation and useful websites.