This map is a practical addition to the guide for hiking in the Western Hajar, which is the western portion of the main mountain range in the Sultanate of Oman. The best walking weather in Oman is from mid-November to March. The traverse follows the spine of the mountains in a point-to-point walk taking sixteen days. It consists of eight one-day walks, two two-day walks and one four-day walk. There is a road intersection with a village or hotel between each of these eleven sections making it practical to walk sections rather than the full traverse. The track climbs to the highest accessible peak in the country at 2999m and finishes in remote dry valleys, called wadis, where impregnable cliffs have precluded road construction and electricity transmission. This has preserved the Arabian mountain lifestyle that has existed for centuries. This traverse is for hikers who are competent with GPS navigation, as only six of the sixteen day tracks are marked. There are two shorter options, of which one has two chain ladders that do not require ropes. These options together reduce the traverse to twelve days or make two multi-day circuits, one with hotels and the other entirely in the wilderness. A loop in the traverse can be used to make another three-day wilderness circuit, or can be skipped altogether to further reduce the traverse duration to nine days. In Oman there are no mountain rangers, so this traverse is for experienced hikers who are comfortable looking after themselves. I have selected the route over many years by linking ancient and current donkey trading and walking tracks. Exploring the Hajar Mountains with his family and Omani companions was John Edwards' passion during the sixteen years he spent living in Oman. His ambition with this project is to resurrect the historic trading routes connecting the mountain villages, enabling walking tourists to help sustain an emerging hospitality industry that uses some of the ancient village houses as hotel rooms, which otherwise will fall into ruin.

Perfect for fans of The Salt Path and The Outrun, this book is a life-affirming exploration of wild landscapes, what it means to be different and, above all, how we can all learn to make peace within our own unquiet minds. 'A windswept tale, beautifully told' Raynor Winn - The Salt Path 'A manifesto for the value of difficult people. I loved it' Amy Liptrot - The Outrun In August 2015, Katherine May set out to walk the 630-mile South West Coast Path. She wanted to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating, and why the world felt full of inundation and expectations she can't meet. Setting her feet down on the rugged and difficult path by the sea, the answer begins to unfold. It's a chance encounter with a voice on the radio that sparks a realisation that she has Asperger's Syndrome. The Electricity of Every Living Thing tells the story of the year in which Katherine comes to terms with her diagnosis. It leads to a re-evaluation of her life so far - a kinder one, which finally allows her to be different rather than simply awkward, arrogant or unfeeling. The physical and psychological journeys become inextricably entwined, and as Katherine finds her way across the untameable coast, she also finds the way to herself. What readers are saying about The Electricity of Every Living Thing: 'This book showed a realistic view of how autism feels to some people, and it's explained so well' 'The astonishing sensitivity and awareness in her writing, both about the beautiful landscapes and nature around on her walks, and in relation to her family, friends and self put paid to many outdated myths about what it is like to be autistic' 'Compelling and transformative'

50 great mountain walks in Scotland. Some of the routes described in this larger format book are well known classic challenges such as the Lochaber Traverse, the Mamores and Cairngorms 4000-ers while others approach a favourite mountain from a new angle or combine several in a testing way. Each one can be crammed into a single, long day or backpacked over two to spend a little longer in this rugged and addictive landscape. The collection spans Scotland, right across its magnificent upland areas and dramatic peaks. Routes range from 12 to 25 miles and many would make a good two-day adventure. Some can be approached by kayak or mountain bike. Over 270 ranges and summits feature in settings as varied as the snowbound Cairngorm plateaus and the land-sea jigsaw of the Hebrides, where rugged peaks rise from clear water. Few walking destinations are better suited to routes at the longer, tougher end of the scale.

The GR1 (Sendero Historico) is a long traverse of northern Spain from west to east over 1250km of remote country and mountain walking. The waymarked route runs through the Pyrenean foothills from Puerto de Tarna at the western end to near L'Escala on the Mediterranean coast. Arguably one of Spain's best long-distance paths, it follows gently graded paths, making a long but easy walk suitable for a reasonably fit walker. The complete trail requires around 53 days to complete end to end, but the guidebook splits the route into 7 sections, each with a start or endpoint that can be easily reached by train or bus, allowing walkers to explore the route in manageable chunks. The guidebook also describes how to extend the route to Finisterre and the Atlantic using GR routes. Providing all the information you will need, the guide combines practical information about planning your own itinerary, when to go, cuisine and terrain with general information about the varied geology and history of the area. Route description is accompanied by contoured mapping and stage and section summary information, as well as detailed information about any accommodation available en route.

Features 17 circular leisure walks of varying length, exploring Wirral's finest coast and countryside. This title contains 8 pages of colour photos, black & white photos and maps.

Explore Florence on foot with these wonderful and insightful routes. Plan your time with the unique bird's-eye view illustrations that capture the spirit of this amazing city. Following these walks is like being shown around the city by an exceptionally knowledgeable friend. They're fun and they'll help you fit it all together. And you'll discover plenty of interesting things you never knew about the city along the way. Inside our guide you'll find: *Easy to find the way - the routes are shown on unique aerial-view maps giving you a detailed street layout as well as the look of your surroundings so you can really get your bearings. *Friendly, accessible information - the maps are supported by personal insights and advice, including food, drink and shopping along the way. We'll introduce you to all the must-see areas. *Most of the routes take about an hour - but if you're planning to fit all the sightseeing in as well then allow two to three hours. And if you want to make it a longer expedition it's easy to interlink the routes to make a day of it. Discover Florence on foot with this inspirational guide and unique bird's-eye view maps and illustrations.

In the last few decades bouldering has evolved from a means of training for 'real' climbing to one of the most popular rock climbing disciplines in its own right. Initially many climbers are drawn to bouldering's simplicity but as they become more deeply involved they discover a complex pursuit, part dance, part martial art in which strategy, creativity and problem solving are just as important as strength. Bouldering Essentials is packed with clear, practical advice for anyone interested in bouldering whether a complete beginner looking to learn the basics, an indoor climber keen to start bouldering outdoors or an experienced boulderer who wants to explore more advanced topics such as dynamics, strategy, tactics and highballing. Chapters include: The Basics; Equipment; Staying Safe; Movement; Dynamics; Indoors; Starting Outdoors; Strategy; Training; and Destinations. Illustrated with over 200 stunning colour photos from the best bouldering areas in the world, including Bishop, Castle Hill, Fontainebleau, Hueco Tanks and Rocklands, Bouldering Essentials provides the inspiration as well as the information you need to reach your full potential as a boulderer.

The North Western Fells are bounded by the River Derwent and the River Cocker - an area lauded by Wainwright as first-class fell-walking territory. The ridge walking here is some of the finest in the Lake District, offering views of unsurpassed beauty. There is something for all walkers: steep, high mountains such as Grasmoor, rugged individualists such as Castle Crag, and destinations such as Catbells, which Wainwright calls 'a family fell where grandmothers and infants can climb the heights together, a place beloved'. This is the original Pictorial Guide to the North Western Fells of Lakeland, freshly reproduced from Wainwright's original pages. These popular Pictorial Guides have been treasured by generations of walkers and are as enchanting and inspiring now as when they were written, half a century ago.

One name above all others has become associated with walking in the Lake District: Alfred Wainwright, whose seven-volume Pictorial Guide to the Lakeland Fells, first published in 1955-66, has become the definitive guidebook. Wainwright's meticulously hand-drawn maps, diagrams and drawings take walkers up the 214 principal hills and mountains of the Lake District, describing the main routes of ascent from different starting points, as well as lesser-known variants, showing the summit viewpoint panoramas and the ridge routes that can be made to create longer walks. Every page combines words and illustrations to present the routes in a way that is original, visually appealing and easy to follow. This new edition of Wainwright's Walking Guide to the Lake District Fells has been comprehensively revised. Paths, maps, diagrams and route descriptions have been checked and corrected throughout. These revisions have been undertaken by writer and designer Clive Hutchby, author of The Wainwright Companion. The Southern Fells, Book Four of Wainwright's Walking Guide, covers the great mountain systems of Scafell-Bowfell and the Coniston fells and includes some of Wainwright's own favourite ascents, such as Scafell Pike, Bowfell and Crinkle Crags.

The cold conditions last winter were exceptional and a bumper crop of new routes were put up across Scotland. These are fully described in the New Climbs section. There is also an account of a repeat of the Scottish Haute Route on skis from west to east over seven days in March. Other articles include an account of an ascent of Nanga Parbat as well as past adventures on Vulcan Wall and Route 2 Direct on Ben Nevis. There is also another look at the most appropriate criteria for identifying separate mountains - particularly Munros. The 'bagging game' still fascinates...This year also sees the return, for the first time for many years, of the detailed accident reports from the Mountaineering Council of Scotland.

Discover 40 five-star hiking trails in and around Johnson City, Kingsport, and Bristol, including popular routes and hidden gems. From high mountains to the east and south to the historic walks in Tennessee, the Tri-Cities of Tennessee and Virginia are a hiker's nirvana. This region offers hundreds of miles of trails to explore in and around Johnson City, Kingsport, and Bristol, as well as the surrounding areas of Abingdon, Elizabethton, Greeneville, and Rogersville. Drawing from a wealth of trails on vast public lands and encompassing the Cherokee, Jefferson, and Pisgah national forests, the mosaic of hikes reflects the wide variety of terrain. State parks preserve beautiful places to visit, and urban parks provide quick, easy nature escapes. The Appalachian Trail, the most heralded and hiked footpath in our country, curves within range of the Tri-Cities for nearly 70 miles. Explore 40 of the region's best, five-star trails with this easy-to-carry and easy-to-use guidebook. In the updated edition, acclaimed author and hiking expert Johnny Molloy shares everything you need to know about the area's spectacular outings, from convenient suburban greenways to wilderness treks at an elevation of 6,000 feet. Inside you'll find: Descriptions of 40 five-star hiking trails for all levels and interests GPS-based trail maps, elevation profiles, and detailed directions to trailheads Insight into the history, flora, and fauna of the routes Ratings for scenery, difficulty, trail condition, solitude, and accessibility for children Lace up, grab your pack, and hit the trail!

BBC Countryfile Magazine praised Dixe Wills for writing 'intelligently and amusingly, with evident excitement and imagination', qualities that he brings to Tiny Campsites. Here he presents 80 of the loveliest and most diminutive places to camp in Britain, many of which are known only to locals. These stunning little places to pitch are found on farms, in woods, on clifftops and in beautiful back gardens; they may be under the boughs of an apple tree in a private orchard or on thebanks of a river. Each entry features a quick-reference guide to facilities, pubs that serve food, shops where you can stock up on provisions and local attractions, and there's a useful Ordnance Survey map to guide you in.

Guidebook to a range of 30 varied, graded day walks in the sunny south-east of France in the Drome Provencale, the Vaucluse and the Var regions of Provence. Provence's lower western regions offer wonderful walking - the vineyards, lavender fields and rolling hills of the Drome Provencale, the historic old towns and castles set in the river valleys and gorges of Vaucluse and low sheltered valleys and craggy ridges on the Sainte-Baume massif in the Var. There are charming bases from which to explore the regions, including Nyons, Apt and Aix-en-Provence. None of the routes require special equipment although some may be a little exposed. All should be suitable for walkers of average fitness. Routes are described step by step, with clear maps and profiles to help you assess them, along with the standard route summary table at the back of the guide.

One of the series of books in the new Top 10 Walks: Wales Coast Path series. Handy, pocket-sized, full colour walking guides written by experts. Each volume outlines the most popular circular walks along key sections of the coast path. With clear information, an overview and introduction for each walk, expertly written numbered directions, enhanced Ordnance Survey maps, superb, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in reliability, clarity and ease-of-use. Featured walks include: Newport Bay, Dinas Island, Goodwick & Carregwastad, Strumble Head, Abercastle & Aberdraw, Porthgain & Abereiddy, St David's Head, Porth Clais & Whitesands Bay, St David's & St Non's, Solva.

Pathfinder Yorkshire Dales covering parts of the National Park, Ribblesdale and Swaledale. This selection offers interest, regional variety and balance of routes in the Yorkshire Dales providing the best walks in the area. From an easy stroll through Ingleton Waterfalls to the much more challenging walks in Gunnerside, this volume contains something for everyone. Covering walks through the whole of the Yorkshire Dales both popular and little know scenic routes including Wharfedale, Wendleydale, and Burnsall. -See walk locations by Looking Inside Inside: 28 great Yorkshire Dales walks from 2 to 10 miles -Clear, large scale Ordnance Survey route maps -GPS reference for all Yorkshire Dales waypoints -Where to park, good pubs and places of interest en route -All routes have been fully researched and written by expert outdoor writers -Beautiful photography of scenes from the walks Pathfinder Guides are Britain's best loved walking guides. Made with durable covers, they are the perfect companion for countryside walks throughout Britain. Each title features circular walks with easy-to-follow route descriptions, large-scale Ordnance Survey route maps and GPS waypoints.With over 70 titles in the series, they offer essential information for walkers throughout the country.

This is the only guidebook to document Irish Climbing in a single volume. It focuses on the best routes at the best crags and includes areas and routes that have never been documented in a modern guidebook before.Very detailed directions and maps make it easy for the first time visitor to find and climb their chosen route. There are over 100 high quality photo topos in a clean, modern design and layout. The action and landscape shots show Ireland and Irish climbing at their very best.This is a selective guidebook focussing on quality routes throughout the grades. There are 22 crag destinations, north and south, including Fair Head; Donegal; Dalkey Quarry; Wicklow; The Mournes; and The Burren.

This is a brand new edition of one of the first guidebooks to this classic walk. "The Dales Way" is one of Britain's favourite long-distance walks, running from Ilkley in Wharfedale, through the Yorkshire Dales National Park to a delightful conclusion on the shores of Windermere in the Lake District National Park. At 80 miles in length and generally easy going, the "Dales Way" makes an ideal introduction to long-distance walking, being comfortably walkable within a week's holiday. It is well waymarked throughout and spends many miles on delectable riverbanks and passing through some archetypal Dales villages. An additional bonus is that each end of the route is accessible by rail. After a re-survey of the entire route in Spring 2012, numerous changes and improvements have been made to this already well-used guide, which now includes a stunning collection of more than 50 full colour photographs depicting the countless memorable features and landscapes along the way. The three link routes from Leeds, Bradford and Harrogate are also described. Concise route descriptions are complemented by a wealth of background information, with an introductory section dealing with planning the walk, including useful addresses, contacts and essential services; also an extremely useful log section.

Explore 51 of Virginia's best options for short walks, hiking excursions, and backpacking adventures! From its lowest point at sea level to its loftiest mountain more than 5,000 feet high, Virginia south of US 60 is an unparalleled region. The terrain is diverse and beautiful, and the plant- and wildlife are varied and abundant. To truly see and appreciate the land's natural wonders, a person should travel on foot. In the east, walk for miles upon quiet beaches or hike across Tidewater lands preserved for migrating birds. Upon the rolling piedmont of central Virginia, discover historic sites from the days of the Civil War, as well as hikes around lakes both large and small. To the west, negotiate the ups and downs of the Blue Ridge region, where the rewards are well worth the effort. Gaze at wave after wave of Southern Appalachian ridgelines and at dozens of waterfalls that gush down steep slopes. Plus, hundreds of miles of the Appalachian Trail create opportunities for backpacking. In Hike Virginia South of US 60, expert hiker and naturalist Leonard M. Adkins helps you experience the joys of walking and hiking throughout the area. The award-winning Virginia author spotlights 51 trails that traverse more than 400 miles. Routes range from easy walks on level ground to ambitious, multi-day backpacking excursions over rugged terrain. Each entry includes full-color maps and photographs, as well as driving directions and trail descriptions. Leonard also includes his fascinating insights on each site's history and culture, plus vital at-a-glance information about distance, hiking time, and elevation gain. Inside You'll Find 51 hikes-popular trails and hidden gems-covering over 400 miles Short walks, day hikes, and backpacking excursions Full-color maps and photographs Trail information chart with key details about every featured hike

Discover the best hikes for a day in Shenandoah National Park! From epic views to wondrous waterfalls, Best Easy Day Hikes Shenandoah National Park guides readers to the park's best trails. Complete with information on trail surfaces, miles and directions, gps coordinates and detailed trail maps, this book has all you need to hit the trail.

England and Wales might feel familiar to many, but there are countless hidden idylls and remote wildernesses to discover amongst the soaring passes, spectacular coastlines and boundless moorlands. For many, Martin's 'slow road' routes will have opened up the country's most well known highways and byways, but there is so much more to England and Wales than these, at times overcrowded, hotspots. This book is the next, natural step in Martin's wanderings around England and Wales. If Take The Slow Road whetted the appetite for a Great British adventure, this book will be the main course, filling you up with inspiring writing and beautiful imagery from the most remote and wild corners of England and Wales. It will take you to the very edges of the map, on a series of personal journeys to uncover parts of these countries that the masses never reach but wish they could. In discovering these secret and beautiful places this fabulous book shows the reader that, with a little imagination, and some effort, they too can get off the beaten track in their own country.

Step-by-step projects utilizing this ideal material for tons of crafts due to its durability and flexibility! Parachute cord, which is now universally known as paracord, is a lightweight nylon rope originally used by paratroopers during World War II. It is now employed as a general purpose utility cord by military personnel and civilians alike. Hikers and other outdoor enthusiasts have made "survival bracelets" from paracord, which are meant to be unraveled when needed to secure cargo, lash together poles, and fix broken straps and laces. As more colors become available, crafters are discovering that paracord makes an excellent material for fun and stylish friendship bracelets, lanyards, belts, dog leashes, key chains, and more. Originating from Instructables, a popular project-based community made up of all sorts of people with a desire to pass on their wisdom to others, Practical Paracord Projects contains ideas from a number of authors who show just how easy it is to make virtually anything from paracord. Practical Paracord Projects provides step-by-step instructions on a variety of useful and fun objects involving paracord. Guided by detailed photographs, the reader will create such practical and unusual projects as: A laptop harness A can koozie An eyeglass lanyard A hanging chair Sandals A leatherman pouch And much more!

Thoroughly updated and revised, this four-season guide features over 100 of the best hikes from every quarter of the Sierra Nevada range, geared to differing levels of skill and experience. From foothill to desert, deep canyon to alpine mountaintop, author Barry Parr has compiled a list of fantastic hikes that illustrate the entirety of the range. This is one of the most comprehensive hiking guides to the Gold Country.