C. Lynn Williams speaks with a refreshing honesty. Her voice provides an interesting perspective on how to effectively improve communication and self-esteem. Her book provides a roadmap for selfdiscovery that will benefit not only caregivers who are raising daughters, but also those who do not have children, but have been daughters themselves. Even men who find themselves asking why some women are the way they are or are puzzled by how women think will benefit from reading Raising Your Daughter Through the Joys, Tears & HORMONES

Our Last Best Shot presents the personal stories of twelve girls and boys from across America. Their stories, and Laura Sessions Stepp's extensive research, provide real insight for parents trying to raise well-adjusted children in this difficult age. Filled with wisdom and common sense, based on cutting-edge research, and featuring an invaluable resource list, this is a book that parents and educators cannot afford to be without.

1. Changes in the Bodily Framework.-During this period the girl's skeleton not only grows remarkably in size, but is also the subject of well-marked alterations and development. Among the most evident changes are those which occur in the shape and inclination of the pelvis. During the years of childhood the female pelvis has a general resemblance to that of the male, but with the advent of puberty the vertical portion of the hip bones becomes expanded and altered in shape, it becomes more curved, and its inner surface looks less directly forward and more towards its fellow bone of the other side. The brim of the pelvis, which in the child is more or less heart-shaped, becomes a wide oval, and consequently the pelvic girdle gains considerably in width. The heads of the thigh bones not only actually, in consequence of growth, but also relatively, in consequence of change of shape in the pelvis, become more widely separated from each other than they are in childhood, and hence the gait and the manner of running alters greatly in the adult woman. At the same time the angle made by the junction of the spinal column with the back of the pelvis, known as the sacro-vertebral angle, becomes better marked, and this also contributes to the development of the characteristic female type.

"Grace has created a book that connects with her peers, tackles the tough topics, and offers authentic, heartfelt advice that every young woman agonizing over relationships should hear."
-Lisa Nichols, Life Coach, Star of The Secret, and Author

The Guys, The Roses & The Regrets offers practical tips and real-life stories that will help teenage girls and young women navigate the crazy world of dating, relationships and break ups.

Sixteen-year-old Grace Hatton has lived through good and bad relationships and truly believes that every girl is beautiful and confident with or without a boyfriend. In making it her mission to help teenage girls everywhere understand their amazing qualities and experience wonderful, healthy, love filled relationships, Grace provides both spiritual and personal advice on such topics as Five things every girl needs to know about guys before dating them Ways to capture a guys attention Questions to ask yourself before you start dating Dealing with regrets and healing a broken heart With the helpful insight provided in this guidebook any young woman dazed and confused by the sometimes overwhelming world of dating can learn to live an independent and regret-free life surrounded by wonderful relationships.

Being a teenager is no easy task. Between the hassles from your parents and teachers and the pressures from your friends, it s often heard to cope. Here you will find necessary guidance to make your life work more effectively and less painfully. Getting Your Own Way is a self-help book designed to instruct teenagers in the art of assertiveness techniques. Mary Mihaly teaches you that you have the right to challenge authority, the right to decide for yourself, the right to say I don t care and tells you how to protect these rights. This book will help you gain the confidence to: .Handle criticism .Protect your individuality .Distinguish between being taken advantage of and being asked to do your own share .Express anger without offending .Deal with sexual pressure By guiding you through how to handle stressful real life situations, this book will make your life easier and help you discover your full potential."

What are the most prevalent sports injuries for male teenagers? How should a guy protect himself from injury or disease while enjoying outdoor activities? Is it normal for a teenager to feel depressed? Answers to these questions and others often asked by adolescent boys can be found in this straightforward guide written specifically for them. Goldstein, a physician who specializes in care for adolescents, provides examples from his own practice to explain the most common ailments of this age group, as well as to provide boys with the choices they can make to help keep themselves healthy.

Arranged topically, each chapter covers a different aspect of mind and body. Readers will discover what physical changes they can expect at their age, as well as the most common physical ailments. They can also find out what psychological changes they may be experiencing and why, along with ways to get help for serious problems like drug and alcohol abuse or suicidal tendencies. The many topics covered include: nutrition, sports, injuries, sexuality, suicide, drug and alcohol abuse, and cross cultural issues. Written with an emphasis on wellness, advice is given on how to prevent injuries and disease, as well as how to care for one's body through good habits like eating well and getting enough sleep. Boys are encouraged to take care of themselves and to develop open and honest relationships with their physicians to help insure a happy and healthy adolescence.