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Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing > Adolescent children
If your teen has an eating disorder-such as anorexia, bulimia, or binge eating-you may feel helpless, worried, or uncertain about how you can best support them. That's why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love-it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.
A brand new edition of the bestselling guide to raising teenagers
"Why do you always have to be at me about stuff when I'm in the middle of doing something?" "You don't have to yell at me Everything has to be exactly when you want it I hate this house " Is there any aspect of parenting more frustrating than when even the simplest conversation with your teenager quickly deteriorates into a take-no-prisoners war? Bestselling author Anthony E. Wolf sympathizes, and in his new book he provides hope, humor, and practical tips for dealing with the everyday challenges of raising teens in the twenty-first century. I'd Listen to My Parents if They'd Just Shut Up will help you understand who your teenagers really are under all the attitude, and what new rules apply to successfully communicating with them in today's constantly evolving world of the Internet, electronics, and social media. A book designed to make life with your teenage child a significantly more enjoyable experience, I'd Listen to My Parents if They'd Just Shut Up offers specific scenarios to illustrate which responses will work and which ones are doomed to failure the next time your thirteen-to-nineteen-year-old refuses to listen or won't take "no" for an answer.
Parents need help to teach their teens how to make decisions responsibly--and do so without going crazy or damaging the relationship.Parenting Teens with Love and Logic, from the duo who wrote Parenting with Love and Logic, empowers parents with the skills necessary to set limits, teach important skills, and encourage decision-making in their teenagers.Covering a wide range of real-life issues teens face--including divorce, ADD, addiction, and sex--this book gives you the tools to help your teens find their identity and grow in maturity.Indexed for easy reference.
Our teenagers are suffering more than ever. College counseling centers are overwhelmed, parents are worried, and mental health issues are increasingly common in young people between the ages of 12 and 20. Parents are particularly concerned about how to help their kids achieve a safe, healthy, and fulfilling college experience in light of soaring rates of depression and anxiety in young people. Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens answers the question most parents have - "What can we do?" - when it comes to college-bound teens who may be vulnerable to anxiety and depression. Written with humor and compassion by award-winning psychologist and psychotherapist Carol Landau, this timely book empowers parents by providing strategies for helping their children psychologically prepare for college and adulthood, as well as by addressing and alleviating the anxiety parents themselves may feel about kids leaving home for the first time. Young people need a solid foundation of parental support in order to succeed at college; as such, Landau shows parents how they can promote healthy communication and problem-solving skills, and how they can help young people learn to better regulate emotions and tolerate distress. Landau also describes stressors typical amongst college students, and explains how to identify vulnerabilities to anxiety and depression, including perfectionism, social isolation, and the feeling of being "different". Finally, the book sheds light on some of the risky behaviors commonly found on today's college campuses, such as substance use and unsafe sexual relationships, and how they can exacerbate or even trigger anxiety and depression in young people. Landau concludes by calling on parents and educators to back away from the stressful, competitive focus of the college admissions process and turn instead to the values of curiosity, collaboration and empathy.
Adjusting to the changes in your children as they grow is often difficult. Coping with the change from child to sexual person can be the toughest one yet. How can I talk about sex without becoming embarrassed? How do I protect him/her from pregnancy and disease? They think my values are just old-fashioned, I think theirs are naïve - who's right? Dr John Coleman provides parents and carers with clear and helpful advice on these and many related issues, based on his long experience of working with young people and their families. Illustrated by real-life situations and filled with practical solutions, each chapter also provides details of organisations that can help and other sources of information. An invaluable source of advice for all families, this book will also be useful to teachers, nurses and other professionals working with young people. "This excellent and comprehensive book will inform and reassure parents and carers about sex and young people. Many adults find the topic difficult and embarrassing; John Coleman, in clear and direct language, covers topics such as bodily changes, relationships, personal safety, risky behaviour, sexual orientation, sex and the law and the roles of parents and schools. The book will prove invaluable for those adults with a responsibility for young people."
50 Questions to Ask Your Teens is a guide for parents and carers navigating the confusing and exciting world of adolescence. For anyone who wants to better connect with their teens and help them to be functioning, self-aware and kind adults, Daisy Turnbull offers a simple framework with clever questions to engage your teen and pre-teen from age 10 onwards. In 50 Questions to Ask Your Teens, you'll find questions that encourage your teen to master the practical as well as trickier topics, including friendships, consent, self-compassion, managing conflict, mental health, boundaries and media influences. Moving beyond the predictable milestones of childhood, this book addresses the nuanced social and emotional needs of teens that we often assume are being met elsewhere. Parents and carers will learn how to promote their teens' awareness of the world, and encourage them to take responsibility and understand consequences and risks in a fast-changing world. Underpinned by research and informed by Daisy's own experiences as a teacher of teens for more than a decade, a Lifeline counsellor, and a mother of two, 50 Questions to Ask Your Teens is a warm, relatable book that's perfectly in tune with where teens are at right now, and the ideal starting place for parents to raise an adult they can hang out with.
Between 13 and 19 we become adults and pass from the relatively protected home and family base to the street with our friends. Along the way we take exams, make hugely important decisions about school, work and relationships and we make mistakes. These mistakes can help us develop as mature adults or they can set us back and leave us lacking in confidence and unable to achieve our potential. This book gives you some helpful tips and information about how to harness what you are good at so you can manage what you are not good at and make it better. Content includes; Confidence how to get it and keep it; Non verbal communication eg appearance; Verbal communication and getting what you want; Managing exam stress; Getting a job; Relationships and sex
In her decades of practice and academic research, Dr. Christa Santangelo, a psychologist and assistant clinical professor at the University of California-San Francisco, has seen many relationships devastated by the emotional hurricane that teenagers can inflict on a family. Yet Dr. Santangelo also understands how that conflict can be resolved and a new way forward mapped together between parents and teen. In A New Theory of Teenagers, she gives parents the advice, tips, support, and big-picture overview needed to see the teen years as an opportunities for growth and positive relationship changes. With counterintuitive steps (such as "Endure Emotions"), she offers hope and empowerment. Dr. Santangelo asserts that parents have a far greater impact on conflict with their teen than they may realize, metaphorically handing parents back the power to shift the situation to harmony. And, Dr. Santangelo does it with a fresh and multi-dimensional approach to the parent-teen relationship by integrating conventional psychology with alternative methods including yoga and meditation-intended to work on building trust, sitting with and understanding emotions, and seeing room for positivity in the midst of it all.
Practical and Positive Parenting that Promotes Your Boy's Emotional IntelligenceFrom nationally recognized parenting expert and spokesperson, Will Glennon, come two hundred suggestions for raising emotionally aware and healthy boys. Encouraging emotional intelligence from boyhood to manhood. Raised against a backdrop of gendered social and cultural norms, it's no wonder that boys are more likely to struggle with their emotional intelligence. In this quick read, Glennon lists two hundred ways to nurture young men and, in turn, teach them how to nurture back. Parenting tips and quotes. Avoid fragile masculinity, frat boy culture, and everything in between with a better understanding of male child behavior. Designed to help raise compassionate, emotionally intelligent boys and supplemented with emotional intelligence examples and child rearing anecdotes, Nurturing Boys encourages playful, thoughtful, and deliberate parenting styles. Inside, boys will learn how to: Connect with and manage their feelings Use their feelings constructively, not destructively Communicate their feelings If you've asked, "What is toxic masculinity?" or "What is emotional intelligence," and enjoyed books like Decoding Boys, Wild Things, Raising Cain, or How to Raise a Boy, then you'll love Will Glennon's Nurturing Boys.
Parenting teenagers is one of the biggest challenges parents face. New realities make becoming independent more difficult. Teens are traveling a different road and are moving at a different pace than those of previous generations. Today's cultural environment is more complicated and confusing than ever. But fear not! Family expert Jim Burns provides a handy guide for parenting teens. For teens to become responsible adults, parents need to help them grow through developmental changes to attain a healthy self-identity, establish good relationships, make wise decisions, and grow in their relationship with God. Burns shows how parents can shape behavior and character, navigate social media challenges, and communicate and resolve conflict healthily. He also tackles the realities of our day, including cyberbullying, dating violence, self-injury, depression, and much more. Whether you're facing serious troubles or need simple tips for a better family life, this book offers help and hope.
Help your tweens and teens "practice" for life's tough issues From dating to drugs, modesty to purity, morals to popularity, teens face all sorts of tough issues. How teens respond to these hot-button issues can have lasting effects on who they want to be and who they actually become. What if parents can help their teens prepare for these hot buttons--before the issues become a problem? The uniquely packaged Hot Buttons Series is an accessible, quick-reference resource that parents can use to equip their children to make the right decisions, even in the face of peer pressure and outside influences. More than just another how-to manual, "Hot Button Dating Edition" offers practical real-life situations that parents can read and discuss with their preteens. Topics include: physical activity, missionary dating, and violence/abuse in dating relationships. Author, mom, and broadcaster, Nicole O'Dell provides short scenarios followed by three or four responses that a teen might choose in that particular situation. Parents are then encouraged to help their children explore the issue, ask questions, and discuss the options, so when a similar situation comes up in real life, the teens are already prepared to respond.
In virtually all families, there are moments when teens are unhappy with parental limits, rules, and requests-as well as times when those kids are disobedient or noncompliant, or get caught up in the moment and make bad decisions. But the parent-teen control battle goes beyond this; it's a chronic relationship pattern that uses up the family's emotional resources and can seriously impact child identity, self-esteem, and development, and cause stress for everyone around. This book offers a thorough understanding of the control battle and a clear prescription to end it. With Ending the Parent-Teen Control Battle, you'll learn about the three elements that support this chronic conflict- reactivity, negative emotional tone, and being "other-person oriented"-and discover the two key changes that can be made to address the underlying issues, allowing you to move toward a more positive way of seeing your teen and working on behavioral change. Using tools based in structural family therapy (SFT), which targets the core relationship pattern driving the control battle, you'll be able to address specific issues and create a healthier pattern. If you're tired of the constant battle for control and you're ready to cultivate a more loving, peaceful, and supportive environment for the whole family, this book has the skills and understanding you need to be successful, no matter what you and your teen face.
'WHAT EVERY PARENT SHOULD KNOW ... If anyone is qualified to give advice on how to manage this tricky time for parents, it's Ian' - The Times 'Ian Williamson is a genius ... I couldn't recommend [this] more highly' HELEN FIELDING How do you talk to your teen when their only focus is the screen in front of them? How do you help them to build a core of self-esteem in a world obsessed with appearances? In this empathetic, down to earth and eminently practical guide from one of the UK's leading adolescent psychoanalysts, Ian Williamson will help you through every possible hurdle in the teenage years. - Covering topics from behaviour and relationships to crime and gaming - Featuring top tips and takeaway advice - With realistic solutions that you can put into practice right away We Need to Talk is your new go-to-guide to navigating the often tricky adolescent years, with the endgame being what every parent wants: a healthy, happy and resilient child.
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