The history of the Swiss Alpine Club and the alpinists' first mountain huts go hand in hand - both first appearing in 1863. In 2013, 150 years later 'The Huts of the Swiss Alpine Club' has been published as a celebration of these icons of the Swiss mountain landscape. The huts now belong to the cultural heritage of the Swiss Alps and the mountains would seem incomplete without them. Today there are 152 SAC huts and they can be found high up on the Matterhorn or above the Glacier d'Otemma while others are lower down the mountains in green, grassy areas - each one has its own history. Nowadays they are used by alpinists, mountaineers, skiers and families. 'The Huts of the Swiss Alpine Club' celebrates the huts' diverse architecture and jaw dropping locations. This lavish book is a glossy, photographic record of these buildings. Background information is given for each and is accompanied by inspiring mountain photography. In addition the authors have provided an overview map, a short history, and appendices giving operational details of each hut and statistics and graphs.

In Ireland there are 269 mountain summits that are 600 metres or higher, and with a prominence of 15 metres or more. These are The Vandeleur-Lynams. And there are 404 summits with an elevation of at least 500 metres, with a prominence of 30 metres or more. We call these The Arderins. For the first time both these lists are published together, along with lists of Ireland's 27 County Highpoints and the island's Hundred Highest mountains, using updated data and information as contributed by the MountainViews.ie community. This book will undoubtedly prove to be an invaluable resource for the peak-bagger, summiteer and hillwalker alike.

The prestigious Alpine Journal is the oldest mountaineering journal in the world. This 116th volume features some of the boldest exploratory alpinism of the last year or so. An international cast including Mick Fowler, Pat Deavoll (NZ), Freddie Wilkinson (US), Bruce Normand (Scotland) describe first ascents in Nepal, Afghanistan, India and China, while Italian Simone Moro reflects on the ordeal of making the first ascent of a Karakoram 8000er in winter. To mark the London Olympics there is a thoughtful essay by Phil Bartlett on 'Is Mountaineering Sport?', and also a long-overdue French admission that Bonington and Whillans were indeed the first to the top of the Central Pillar of Freney on Mont Blanc. The above are only a selection of what is to be found in this richly illustrated volume. Details of new routes around the world in an authoritative Area Notes section, scientific research on glaciers and on carbon monoxide poisoning from camp stoves, paintings in watercolour and oil, and lively book reviews all contribute to the variety of this latest Alpine Journal.

The Ariege region of Southern France is the compact area where the Ariege River cuts through the Pyrenees on its way from Andorra to the coast. There is a lot of high quality climbing in the area with a superb variety of rock types to go at; from the soaring granite slabs of the Dent d'Orlu, to the steep limestone bulges of Genat. Limestone, granite and gneiss are on offer and routes vary in size from boulder problems to long epics of over 20 pitches. The area has a long and intriguing history and offers plenty to do apart from the climbing, including mountain walking, caving, river rafting, skiing and checking out the many ancient castles. Factor in the year-round climbing, easy access from northern Europe and plenty of high quality accommodation in the area and it is easy to see that the Ariege region has lots to offer. The areas covered in the guidebook are in and around the main Ariege river valley which runs down from Andorra through Tarascon-sur-Ariege and Foix. All the main sport climbing crags are covered including, Alliat, Auzat, Calames, Sinsat and ther Plantaurel, as well as many longer routes on the Dent d'Orlu and Sinsat. There are also sections on Mountain Walking, Road and Mountain Biking, Water sports and skiing. Despite its attractions, the area has remained off the radar to the climbing world in general, and the lack of a comprehensive modern guide to the area must be a large part of the reason for this. This publication will hopefully open up this great area as a new destination for travelling climbers.

K2 is one of the most demanding mountaineering challenges in the world and one of the most treacherous - K2 is a legend. Extreme, unpredictable weather and the acutely difficult climbing conditions test the technique, endurance and psychological strength of the most experienced mountaineers to the limit - and often beyond. Many of the men and women who have sought to reach the summit have failed, often with tragic consequences - over 70 of them have died or disappeared. Yet this, the second highest mountain on Earth, continues to exercise for the world's top mountaineers a special - all too often lethal - attraction, and this is the subject of Richard Sale's fascinating new book. As he traces the climbing history of K2 over the last 150 years, he shows in graphic detail how it acquired this awesome reputation: it was during the first serious attempts on the summit in the 1930s and 1950s that K2 became known as the Savage Mountain.

In August 1979 twenty-seven-year-old Mike Trueman set sail from the south-west coast of Wales, en route to Cornwall. The young army helicopter pilot was helping to move his friend's yacht from Northern Ireland to the south coast of England. But as they sailed out into the Irish Sea, the sky turned progressively darker and the winds gathered pace. Over the next twenty-four hours the two young sailors battled to survive force-10 gales in what became known as the Fastnet disaster and which claimed the lives of fifteen sailors off the coast of Ireland.Almost seventeen years later, Trueman was at Camp 2 at 6,400 metres on Mount Everest as the May 1996 tragedy unfolded high above him. As stricken guides, clients and Sherpas tried to survive the fierce storms which engulfed the upper mountain, Trueman was able to descend and - using his twenty-four years of experience as an officer in the British Army - coordinate the rescue effort from Base Camp. The Storms is the remarkable memoir of a British Army Gurkha officer. Trueman, a veteran of twenty expeditions to the Himalaya, gives a candid account of life inside expeditions to the highest mountain in the world. He gives a unique personal perspective on the 1996 Everest storm, as well as on the fateful day in May 1999 when Briton Mike Matthews disappeared high on the mountain after he and Trueman had summited.

Praise for the man and book from Leo Houlding..."Johnny Dawes is the enigmatic front man of an eclectic band of British climbers who in the mid 1980's redefined the standards of difficulty and danger in traditional climbing. Introducing the world to the impossible grades of E8 & E9, and laying the foundations of the modern scene, Johnny's unique style and character have become legend. This long awaited book gives his take on a highly influential period of climbing history and a look inside the mind of a tormented genius. Written with devoted passion and brutal honesty, "Full of Myself" lays bare Johnny's bipolar mix of privilege and pain, wizardry and dysfunction. Master of friction and maestro of momentum on rock and road, orchestrator of contemporary climbing techniques such as the dead-point and dyno, the living embodiment of poetry in motion turns his hand to the pen with great effect." Ed Douglas adds..."Johnny Dawes is a legend in British climbing. In 1986, he was responsible for the most inspired new route in a generation, when he climbed Indian Face on Clogwyn d'ur Arddu in Snowdonia. Difficult and tenuous, a fall from its hardest move would most likely be fatal. But Dawes is much more than a risk-taker. His rich imagination has left a legacy of outstanding new routes all over the country, not least on the gritstone edges of Derbyshire where his bold and fluid style reached its fullest expression. He's an artist really, a choreographer with a warrior spirit." And from Simon Beaufoy (Academy Award winning screenwriter of "The Full Monty" and "Slumdog Millionaire")..."Each generation produces a handful of visionaries, people who can see beyond the possible. Whether he likes it or not, Johnny is climbing's visionary. There are accounts of terrifying first-ascents on crumbling sea cliffs and even more terrifying accounts of van-driving around Wales. At the heart of the book is a man traversing on crystals towards some kind of understanding of who he is, a man less earth-bound than us climbing mortals, but who cannot, quite, fly. Much like his climbing, his imagination leaps - this is a beautiful book about an extraordinary person. William Blake with sticky boots."

Climb to Fitness shows anyone who visits the climbing gym, from beginners to veteran climbers, how best to use the various parts of the gym for their own customized workout. It explores all the features modern climbing gyms offer-bouldering walls, toprope areas, lead climbing, hangboards, weight rooms, and more-and how to use these not only to enhance your climbing ability, but also to build overall fitness and strength. Whether you want a step-by-step workout or a buffet of workouts to create your own unique training regime, Climb to Fitness will get you there.

This is the 2011 fully updated and enlarged, colour edition of the very popular SMC guide "Skye Scrambles", first published in 2000. The guide describes not only scrambles, but also walks and some easier rock climbs. It is the definitive guidebook to scrambling on Skye and as such it is also an essential guide for any hillwalkers wishing to venture into the mountains of The Cuillin. There are informative introductory sections on geology, wildlife and mountaineering history. The guide is profusely illustrated with new colour maps, crag diagrams and photographs. A significant number of new outings are described and many route descriptions have been updated. The guide uses a slightly larger format than the previous guide and is also colour throughout. The traverse of the main ridge of the Cuillin is fully described and new diagrams have been created to show the crucial sections. Skye has far and away the best scrambling in the UK. And this new edition of the guide gives the most comprehensive description so far available of the magnificent scrambles and easy climbs in the Cuillin and many other parts of the island.

All the knots a climber needs to know This completely revised and updated edition of Craig Luebben's bestseller covers the ten essential climbing knots all climbers need to know, and then presents sixteen others for various special situations. Color illustrations make learning these knots a cinch. Knots include the Munter Hitch, the Auto Block, the Clove Hitch, and the Equalizing Figure Eight.This edition isnewly illustrated with sharp color photos that clearly show how to tie the knots, as well as with photos of the knots being used in the field.

What makes a good explorer? Adaptability, ambition, stamina, self-confidence, curiosity, optimism, authority--and fund-raising ability. Though few of us will ever have to face a charging elephant, or survive solely on penguin stew, when it comes to project management, crisis aversion, or any number of everyday problems, there is much we can learn from the larger-than-life tales of the world's most famous adventurers. Here, award-winning documentarian Mick Conefrey pulls practical advice from their original diaries and logs, like how to survive an anaconda attack (wait until it has swallowed your legs, then reach down and cut its head off), and how to keep morale up (according to Ernest Shackleton, "A good laugh doesn't require any additional weight"). In addition to the wonderful characters and stories, this book offers many lessons on how to set sail without a clear path home.

Answers to some important questions, courtesy of "The Adventurer's Handbook: "* How many corpses are believed to be on Mt. Everest?
Answer: 120 * How is polar bear meat best prepared?
Answer: Raw and frozen.
* What do you do if attacked by a charging lion?
Answer: Stand very still and stare it down. * What should you wear when crossing a desert?
Answer: Lots of layers--fabric absorbs sweat and prolongs
its cooling action.

This 2nd edition of "Ben Nevis: Britain's Highest Mountain" brings the history of Ben Nevis right up to date from the 1st edition, by adding the period from 1986 to 2008. This is a highly illustrated and painstakingly researched history of a mountain whose global status far outstrips its modest altitude; a story of climbers, poets, geologists, map makers and pioneering meteorologists. For more than 100 years, mountaineers have honed their skills and equipment on its flanks and ridges and applied them to dazzling effect in the Alps and Greater Ranges. Today, climbing on Ben Nevis is more popular than ever and the mountain's international reputation continues to grow, as its cliffs offer up some of the most challenging traditional summer and winter climbs in the world. This title offers fully updated history of Britain's most famous mountain from 1585 - 2008. It is highly illustrated with more than 400 (mostly colour) photographs, diagrams and maps. It features significant new research and historical photographs, and includes chapters on: Ben Nevis Observatory, Ben Nevis Distillery, Ben Nevis Aluminium Smelter, Ben Nevis Hill Race, Environment and Conservation, Gaelic Place Names, Geology and Mapping.

The new guide by Anavasi is the first of a new series called "Green Guides". These guides will focus on the mountain regions of Greece. The aim of this small guide is to point out the beauty and unique qualities of the three mountains: Giona, Vardoussia and Parnassos. With photos and texts on the flora and fauna, details on routes that go through the villages and monuments and a wide range of trekking routes with maps and descriptions, winter and summer climbs, routes for cross country skiing. Finally, the guide also contains information on the Parnassos ski centers and the best places for paragliding.

Deadly Peaks is a collection of the most notable mountaineering disasters and near-disasters in history. Exhaustively researched by two of the most respected authorities on mountaineering history, the book is structured in a unique way: Longer recitations in chronological order followed by a group of briefer narratives, which all offer an intimate glimpse into the worst case-scenarios high altitude adventure can offer.

Most of us can watch an old episode of the holiday programme Wish You Were Here without it having the life-changing effect that it had on postman Edward Buckingham. For Ed, a young man from humble origins in Cornwall, the draw of Kilimanjaro and the high mountains of the world would change his life forever. It would also very nearly end his life during a fall from high on Cho Oyu, the sixth highest mountain in the world. Drawn to high places, Ed embarked on a journey that would take him to the summit of the highest mountain on every continent. His seven summits actually involved ten summits - he climbed the highest summit in Western Europe, Mont Blanc, and the highest in Continental Europe, Mount Elbrus, as well as summiting Australia s Mount Kosciusko and the far more remote Papua New Guinea summit of Carstenz Pyramid, the highest point in Australasia. And, of course, Cho Oyu. In 7 Summits, Ed tells of hardship and near-death experiences on Cho Oyu, the sheer scale and suffering in being the first Cornishman to ascend Everest, as well as his final summit, Mount Vinson in Antarctica. Ed develops as a man throughout his quest. Always humble, working hard for the Royal Mail delivering post to fund his trips, on his early trip to Aconcagua and on his first attempt on Mont Blanc he is very much a novice mountaineer, but his passion for the outdoors and willingness to help his fellow climbers is always there. During his fifteen-year quest Ed's experience grows, particularly in the sub-Arctic of Alaska, where his ascent of Denali tested his stamina and equipment to the limit. At the culmination of his quest, he emerges as a capable climber, fit and strong and by sheer determination has become a world-class athlete, running full and ultra marathons, climbing mountains and delivering post.

This handy, pocket-size manual provides easy-to-understand, step-by-step guidance to climbers transitioning to the advanced level of trad rock climbing.

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body. 'He's an animal' CHRIS HEMSWORTH 'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program that empowered him to rebuild his body from surgery and a doctor's gloomy prognosis in just 365 days to complete a world record swim. Whether it's climbing a mountain, swimming the English Channel, or a gruelling triathlon, Blueprint will teach you the tried and tested principles of sports science that have been used for decades by Olympians, explorers and adventurers at the limits of peak physical endurance. Blueprint is Ross Edgley's complete training journey that shows you how to: * Divide a 365-day training plan into seasons (winter, spring, summer and autumn) * Rebuild your body using evolutionary medicine * Build a superhuman work capacity with forgotten Spartan-style training * Gain bulletproof resilience through Soviet-inspired strength training * Boost your aerobic base with Olympian techniques. Blueprint applies the exact same principles that enabled Ross to complete extreme feats such as the World's Longest Sea Swim, World's Longest Rope Climb, World's Heaviest Triathlon and World's Strongest Marathon. Ross is your elite guide to achieving the impossible in the gym and beyond. Featuring almost 30 tailored workouts for different phases of training, packed with digestible sports science to help you optimise your workouts, and interspersed with Ross' own daring adventures across the world, Blueprint is the ultimate guide to optimising your time and training to make the impossible possible.

This is a dual language (English and French) rock climbing guide to the Mont Ventoux area in the Avignon region of Southern France. The South of France with its excellent record of fine weather and superb quality limestone cliffs, has always been one of the most popular climbing destinations in Europe. This is a highly modern and up-to-date topo guidebook, with over 1000 routes from beginners 3a's up to an 8c's, and will suit anyone going on holiday, and at any time of the year. With over 200 colour photos and 100 colour topos that evocatively illustrate both the climbing and the region, this book will be the ideal holiday companion for anyone that seeks sunshine and climbing.

* More than 350 sport routes for climbing in Thailand, rated 1-5 stars for their appeal * Up-to-date post-Thailand tsunami information * Information on Thai history, culture, and geology, along with useful Thai language phrases * Author royalties used for route rebolting efforts in Thailand, done in conjunction with the American Safe Climbing Association (ASCA) This new guide contains everything climbers need to make the most of Thailand, both on the rock and off. You'll find information on local transportation, lodging, sightseeing, guide schools, and gear shops, as well as how to preserve your gear from the wear and tear of warm salt water breezes, and much more.

Climbing: Protection is a pocket-size instructional climbing book with the backing of the American Mountain Guides Association (AMGA) that focuses on climbing protection and safety. Complete with color photos throughout, the book features information on environment and terrain, best practices, gear, and more.

The first man to set foot on the summit of Everest, the man who led a team of tractors to the South Pole, the man who jetboated up the Ganges from the ocean to the sky has, for the first time, gathered all the remarkable adventures of a long life into one volume. But there is more to Edmund Hillary than this. He is also the man who repaid his debt of fame to the Himalayas by inaugurating a programme of building schools, clinics, airstrips and bridges in Nepal. With his still active support, these have gone from strength to strength in the 50 years since he himself mastered the Hillary Step and led his companion Tenzing Norgay up Everest's final summit ridge. View from the Summit is a thoughtful and honest reappraisal of a life spent pushing human ability to its limits and relishing the challenges thrown down by the elements. It is also the story of a man whom the world has taken to its heart.

Now completely updated and revised with new color photos and topos, this guidebook is the ultimate resource to technical climbing routes, hiking trails, and peak-bagging routes in Wyoming's Wind River Range, a popular playground for backcountry enthusiasts and alpine rock climbers. More than 200 new climbing routes have been completed in the Wind Rivers since this book was last published in 1994, and this guide is the only comprehensive collection of information available to climbers. Includes hiking and climbing information for these areas: Ross LakesGreen RiverDinwoody GlacierPeak LakeTitcomb BasinAlpine LakesMiddle Fork LakeEast Fork ValleyBaptiste LakeCirque of the TowersDeep LakeSouth Pass