"A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine whether he is working or playing. To himself, he always appears to be doing both." -- LP Jacks For nearly 80 years, Yvon Chouinard has followed this advice, pursuing, with equal fervor, sports adventures, business excellence, and environmental activism. Since 1950, he has captured the lessons and revelations he's learned in articles and books, personal letters and poetry, introductions and eulogies. In this fascinating inside look, Chouinard himself has selected his favorites from years of reflection, all accompanied by illustrative photos, many never published before. The results is both more of Chouinard's iconoclastic and provocative thinking, his skilled storytelling and sense of humor, and a picture of the evolution of his thoughts and philosophies. With articles on sports, from falconry to fishing and climbing to surfing, with musings on the purpose of business and the importance of environmental activism, this very personal book is like sitting on the couch with this amazing man, flipping through his photo album as he tells the stories of his life. Some Stories is an eclectic portrait of a unique life lived well. Yet the final pages of the book indicate that Chouinard will continue to challenge people, business, and the world. He presents the company's new simple but direct mission statement, revised for the first time in 27 years: "We are in business to save our home planet." With it he emphasizes the urgency of the climate crisis then entreats every person's obligation to reflect on, commit to, and act on this mission.

Rock Climbing provides basic information on belaying, leading and rappelling techniques and offers advice on useful equipment and respect for the environment.Like every climber you will come to the point where you want to leave the climbing gym and exchange plastic handles for real rock beneath your palms. You want to breathe in fresh air, enjoy the sun, wind, and the scenery surrounding you. But in order to do that safely, you first have to train for it.When rock climbing, unlike indoor climbing, you are responsible for protecting yourself. While this promises excitement and a more intense experience, it also requires additional knowledge and both physical and mental strength.This book will cover the right techniques, crucial safety procedures, and essential equipment that allows you to successfully master the first steps in rock climbing. Numerous photos illustrate the challenging and complex sequences and movements in an easy-to-understand way.A brief introduction to indoor climbing is also included

Few experiences rival a grand outdoor adventure. Hiking into the wilderness, camping under the stars, and exploring the backcountry offer new challenges that awaken a woman's spirit and test her soul. Woman in the Wild: The Every Woman's Guide to Hiking, Camping, and Backcountry Travel is the perfect companion for any woman looking to get into the backcountry lifestyle or level up her current active outdoor life. Adventurer and guidebook author Susan Joy Paul provides real instruction for women of all ages and skill levels, from beginners to intermediate hikers and experienced mountaineers. She shares details gleaned from two decades of training and real-world experience, bringing together everything a woman needs to know to be safe, independent, and self-reliant at camp and on the trail. Five sections and twenty-five chapters cover hiking, camping, and backcountry travel from the basics to advanced skills. Backcountry Essentials: Learn what to wear, how to pack, and where to find hiking partners for your outdoor adventures You in the Wilderness: What every woman needs to know about nutrition, first aid, and personal care to stay healthy on the trail Pushing Off: Backcountry knowledge and skills around land navigation, terrain, and weather take your travels to the next level Reaching New Heights: Beyond the basics, understand how training, setting goals, and engaging strategies for success add a new and exciting dimension to your outdoor life Next Steps: Leave the flatlanders and fair-weather hikers behind with an introduction to high altitude mountaineering, winter camping, glacier travel, and more The backcountry beckons, and women want to go. With Woman in the Wild, they can!

Traditional, or simply, " trad climbing," is a do-it-yourself adventure requiring the climbing team to negotiate the climb and to carry, hand-place and remove most if not all components of the roped safety system. In "The Trad Climber's Bible," two of the most revered and respected trad climbers in the world, John Long and Peter Croft, offer hard-won knowledge to aspiring trad climbers in a narrative format that is as informative as it is entertaining. With photos by iconic climbing photographer Greg Epperson and AMGA Certified Rock Instructor Bob Gaines, this full color book will appeal to climbers of all stripes.

How to Rock Climb!, now in its fifth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals-from ethics to getting up the rock-are presented in John Long's classic style. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere. Now with more than 300 color photographs and illustrations, this is the most thorough and complete upgrade this best-selling title has seen since first publishing more than a decade ago.

In 1874 George Seatree and Stanley Martin made the first ascent of North Climb, which was the first time the main face of Scafell had been ascended outside of the obvious gully lines. It was the start of great things on the crags of Scafell. Upon hearing their report of this new route, Will Ritson, landlord of the Huntsman's Inn, looked at them incredulously, and declared in his usual broad Cumbrian dialect..."Nowt but a fleein' thing could git up't crags on't Wasdale Head side".This book covers the full 200 year history of climbing on the crags of Scafell in both summer and winter conditions, in an extensive and comprehensive manner. Every route on the crag has been noted with the significant ascents being described in detail, and the entire book has been comprehensively illustrated by photographs from archive and newly commissioned work. A significant proportion of the source material has come from recordings made of the pioneers of these climbs that has never been published before.There is also an intricate explanation of the geological features which go to make up these crags as well as new maps and crag diagrams together with notes on conditions, biographies of past climbers and a comprehensive first ascent list that combines both summer and winter climbing for the first time. This book has been produced by members of the Fell and Rock Climbing Club and it is one of the most detailed compilations of rock climbing history to a single mountain crag in Britain.The Fell & Rock Climbing Club is the premier rock climbing and mountaineering club in the English Lake District. The Club was founded in 1906-07 and has been publishing a definitive series of climbing guidebooks to the Lakes since 1922.

All the knots a climber needs to know This completely revised and updated edition of Craig Luebben's bestseller covers the ten essential climbing knots all climbers need to know, and then presents sixteen others for various special situations. Color illustrations make learning these knots a cinch. Knots include the Munter Hitch, the Auto Block, the Clove Hitch, and the Equalizing Figure Eight.This edition isnewly illustrated with sharp color photos that clearly show how to tie the knots, as well as with photos of the knots being used in the field.

Climbing and mountaineering attracts millions of people around the world each year, but produces a unique set of challenges. The threat of danger is ever present, and professional medical help is often far away. Vertical Medicine Resources is a renowned climbing company providing medical training and consultation. In Vertical Aid, they have produced the most complete guide available for managing both emergencies and chronic injuries sustained during climbs. Researched and developed by professional healthcare providers and alpinists, the book includes helpful illustrations of common procedures and best practices, making it a practical and indispensable companion on any climbing, trekking, or alpine trip. It is replete with real-world-tested strategies, evidence-based medicine, and proven techniques. The diverse author team combines an EMS and emergency physician, a nurse, a physician assistant, and a nurse-trainer, who together have a profound depth of climbing, educational, and medical experience. With its unique combination of authoritative medical information and specific attention to the climbing environment, Vertical Aid is poised to become an authoritative resource for every climber, on every climb.

It had happened again. On July 12 2012, nine climbers were killed on Mont Maudit, one of the mountains that make up the Mont Blanc range in Chamonix, France. Freelance writer Jon Miller and his wife, Ana, travel on assignment to cover the disaster and write about those who dare to ascend the highest peak in Western Europe. Grieving the recent loss of their son in a freak accident, Jon begins to notice profound changes in Ana soon after they arrive in Chamonix. As he studies the accounts of the early mountaineers, Jon discovers that they encountered supernatural forces, altered states and strange desires while attempting to ascend the peak. Will Jon succumb to those same irresistible forces or can he resist surrendering to the greatest power he has ever encountered? Mountain Lust: The Allure of Mont Blanc contains written accounts by the early climbers, discoverers and writers of the mountain: Jules Michelet, Jacques Balmat, Ed Whympher, John Auldjo, Edmund Clark, Capt. Markham Sherwill, Martin Barry, Paul Verne and have been edited, adapted or altered for the purposes of this book. "The most sensual tale about mountain climbing ever written."- Dundee Press

Climbing: Protection is a pocket-size instructional climbing book with the backing of the American Mountain Guides Association (AMGA) that focuses on climbing protection and safety. Complete with color photos throughout, the book features information on environment and terrain, best practices, gear, and more.

Written by world renowned rock climbers and veteran Falcon authors John Long and Bob Gaines, this slim volume will be the go-to resource for the necessities of rock climbing safety. By getting back to basics, it will be a great resource for both beginners and experienced climbers looking to brush up on their skills.

'Moonwalker' is a unique story - the memoir of a man whose love for Scotland's mountains would override his body-clock and all conventional notions of health and safety. It is funny and touching; at once a depply personal memoir and a riotous travelogue.

Cairngorms: A Secret History is a series of journeys exploring barely known human and natural stories of the Cairngorm Mountains. It looks at a unique British landscape, its last great wilderness, with new eyes. History combines with travelogue in a vivid account of this elemental scenery. There have been rare human incursions into the Cairngorm plateau, and Patrick Baker tracks them down. He traces elusive wildlife and relives ghostly sightings on the summit of Ben Macdui. From the search for a long-forgotten climbing shelter and the locating of ancient gem mines, to the discovery of skeletal aircraft remains and the hunt for a mysterious nineteenth-century aristocratic settlement, he seeks out the unlikeliest and most interesting of features in places far off the beaten track. The cultural and human impact of this stunning landscape and reflections on the history of mountaineering are the threads which bind this compelling narrative together.

1:10,000 scale. At this scale over 200 short and longer paths were depicted covering the northern and central section of this much visited Athenian mountain. On the reverse side of the map is an outline of the network of footpaths with brief comments and icons providing additional information on the existance of waymarkers, the condition of the paths and possible difficulties one may encounter on route.

A man and his son find unexpected challenge, adventure and reward, along with an amazing venue for bonding in an environment many never experience.

A unique hill-walking guide with a culminative ascent of the height of Everest, written in Peter Owen Jones' unique descriptive style. Scaling the peaks of Everest, the world's highest mountain, is the ultimate physical and mental challenge that the human race can aspire to. But as it takes years of preparation and a minimum of GBP25,000 to achieve, it remains out of reach to most of us. This book allows ordinary people to embark on their own personal `Everest' without leaving England's green and pleasant land. Ascending hills of varying sizes whose ascents add up to the same height as Mount Everest, celebrity vicar and countryman Peter Owen Jones guides you on a road trip covering hand-picked hill-climbs in different parts of England. The climbs can be done mindfully over a limited period - 12 days is the suggested timescale - or as fast as possible, thus creating a physical challenge rather like the Three Peaks. The climbs could also be undertaken separately over longer periods of time and used as opportunities for mindfulness and quiet meditation under Peter's expert spiritual guidance. The journey takes in sacred places found on coastal cliff walks, ancient holy sites, tors, peaks, mountains and the highest church in England.

We all know that climbing is a headgame, and many climbers recognise that their mindset is holding them back. But what psychological skills do you need for climbing, and how do you develop them? If you have ever wanted to learn how to climb with more confidence, to learn how to stick to a training plan, or to understand how to tap into flow, then this book is for you. Split into three sections, covering getting started on a mental skills training programme, fixing problems in your climbing caused by anxiety, and finessing your mental skills, this book provides clear explanations and practical exercises to improve your mindset for climbing. You'll learn to analyse your mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting climbers' performance. Chapters on confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing are all written in a practical and easy to understand format, so you can incorporate these skills into your climbing training. There is also a section on mental wellbeing for climbers, with hints and tips on healthy perfectionism, as well as mental health. This book draws on the latest in climbing and sport psychology research, and translates it into practical accessible ideas and exercises for climbers at all levels of the sport.

The history of the Swiss Alpine Club and the alpinists' first mountain huts go hand in hand - both first appearing in 1863. In 2013, 150 years later 'The Huts of the Swiss Alpine Club' has been published as a celebration of these icons of the Swiss mountain landscape. The huts now belong to the cultural heritage of the Swiss Alps and the mountains would seem incomplete without them. Today there are 152 SAC huts and they can be found high up on the Matterhorn or above the Glacier d'Otemma while others are lower down the mountains in green, grassy areas - each one has its own history. Nowadays they are used by alpinists, mountaineers, skiers and families. 'The Huts of the Swiss Alpine Club' celebrates the huts' diverse architecture and jaw dropping locations. This lavish book is a glossy, photographic record of these buildings. Background information is given for each and is accompanied by inspiring mountain photography. In addition the authors have provided an overview map, a short history, and appendices giving operational details of each hut and statistics and graphs.

The prestigious Alpine Journal is the oldest mountaineering journal in the world. This 116th volume features some of the boldest exploratory alpinism of the last year or so. An international cast including Mick Fowler, Pat Deavoll (NZ), Freddie Wilkinson (US), Bruce Normand (Scotland) describe first ascents in Nepal, Afghanistan, India and China, while Italian Simone Moro reflects on the ordeal of making the first ascent of a Karakoram 8000er in winter. To mark the London Olympics there is a thoughtful essay by Phil Bartlett on 'Is Mountaineering Sport?', and also a long-overdue French admission that Bonington and Whillans were indeed the first to the top of the Central Pillar of Freney on Mont Blanc. The above are only a selection of what is to be found in this richly illustrated volume. Details of new routes around the world in an authoritative Area Notes section, scientific research on glaciers and on carbon monoxide poisoning from camp stoves, paintings in watercolour and oil, and lively book reviews all contribute to the variety of this latest Alpine Journal.

""This then is a book of mountaineering, not presenting the Canadian Rockies in their entirety -- no single volume will ever do that -- but including many of the finest things. It is also a book of mountain travel, under conditions such as perhaps the European traveller experienced in the Alps during the Eighteenth Century. Finally, it is a book of mountain history; for here is Geography in the making, and with a tradition behind it -- a story that has never been properly gathered together, and whose details, in part at least, are gone forever."" -- from the Preface by J. Monroe Thorington Completely re-edited, re-designed and containing with an impressive collection of archival photos and maps, "The Glittering Mountains of Canada" is a must-read for anyone interested in mountain literature. The book's position in the pantheon of outdoor writing as a "classic" is only further enhanced and supported by the passionate Foreword by well-known mountain historian and environmental writer Robert William Sandford, who urges the contemporary reader to embrace Thorington's belief in the importance of landscape and the poetry of place. This is a book that deserves to be read and appreciated alongside the work of Wallace Stegner, Henry David Thoreau and Sid Marty.

- A climbing guidebook to over 250 cliffs, with all grades included 3a-8c. - A highly cost effective and practical guidebook to the best areas. - Ideal for beginners, families, regular climbers; with 12,000+ routes. - GPS info, great access maps, campsites and picnic spots. - Bi-lingual French-English guidebook. This title is the first of this 4 book series to general sport climbing and bouldering in France, and is designed for all levels of climber. It is written by David Atchison-Jones, who has written many major guidebooks to Fontainebleau, Bourgogne, and other areas of France. This book includes the main 8 departments of Bourgogne and Auvergne, along with many other cliffs from nearby departments that are easy to access en-route and natural to include. 1) FONTAINEBLEAU, a simple introduction to the 30 main areas. 2) YONNE-MORVAN, spectacular Saussois, plus hidden granite areas. 3) AUXOIS-BEAUNE-MACON, a big concentration of classic limestone. 4) CLERMONT-FERRAND-CANTAL, all of the Auvergne volcanic towers. 5) SAINT-ETIENNE-HAUTE LOIRE, the quiet areas of Massif Central. 6) ARDECHE-LOZERE, a place to seek sunshine and magnificent rock.