Bringing motivation to the nation!

Want to cook better, healthier food?

Know what you should do, but don't know where to start?

This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.

Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.

Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

This is a book or dessert recipes by one of South Carolina's most beloved cooks. She also just happens to have been a genuine Rosie the Riveter during WWII and a few tidbits are included. Laura's cooking is down home and of the sort you would find at a beloved grandmother's table...if you have a grandmother who could cook astonishingly well, that is. One local described Laura's desserts as " make you wanna slap yo mamma." Nuff said.

"The Gourmet's Vinaigrettes and Salads Cookbook"

Over 180 exquisite new salads and vinaigrettes created by Chef Keith A. Huffman, offer quick, easy, and delicious ways to experiment with new flavors

Chef Huffman began his career in St. Paul, Minnesota, after graduating from the extensive Saint Paul Technical College culinary program. While perfecting his natural ability, Chef Huffman placed in two national cooking competitions and in 1996, he was awarded the coveted "Silver Toque Award."

Reviews

"The recipes in "The Gourmet's Vinaigrettes and Salads Cookbook" are easy to follow and you can almost taste the finished product as you read through the recipes "The Gourmet's Vinaigrettes and Salads Cookbook" is a must for all professional and home cooks."
--Chef Frankie Jedneak, Certified Executive Chef, President of the American Culinary Federation Minneapolis Chapter.

""The Gourmet's Vinaigrettes and Salads Cookbook" contains easy to follow recipes and wonderful explanations for each. Chef Huffman uses fresh and creative ingredients to tantalize the taste buds."
--Christopher J. Dwyer, Certified Executive Chef, Chef Instructor at Minneapolis College, Vice President of the American Culinary Federation Minneapolis Chapter.

This comprehensive text is designed for courses in baking and the pastry arts, yet still accessible to the aspiring home baker Help readers understand the how and why of successful baking On Baking, Third Edition, Update enhances the fundamentals approach that has prepared thousands of students for successful careers in the baking and pastry arts. It teaches both the how and why, starting with general procedures, highlighting core principles and skills, and then presenting applications and sample recipes. Professionalism, breads, desserts and pastries, advanced pastry work-including chocolate work-are each covered in detail. To help students truly master baking, the book also incorporates scientific, cultural, and historical aspects of the culinary arts. More than 230 new full-color photographs, 40 new recipes, and information on key trends like healthy baking, wedding cakes, and plating techniques help prepare readers to use the latest methods and recipes. Also available with MyCulinaryLab This title is also available with MyCulinaryLab-an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. With its vast collection of recipes tested in the kitchens of top culinary schools and an extensive ingredient database, Pearson Kitchen Manager allows Chefs to maximize the value of their recipe content. New Culinary Math Problem-Sets for baking are designed to help students with varying levels of math knowledge master the basic math skills they need to be successful in the kitchen, and apply them within the context of baking. NOTE: You are purchasing a standalone product; MyCulinaryLab does not come packaged with this content. If you would like to purchase both the physical text and MyCulinaryLab search for ISBN-10: 0134115252/ISBN-13: 9780134115252. That package includes ISBN-10: 0133886751/ISBN-13: 9780133886757 and ISBN-10: 0134109406/ISBN-13: 9780134109404. MyCulinaryLab should only be purchased when required by an instructor.