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Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
'The diet that could save your life.' - The Times 'A brilliant book
if you have type 2 diabetes or you don't want to get it.' - Jeremy
Vine, BBC Radio 2 **AS SEEN ON CHANNEL 4** Dr Michael Mosley's No 1
bestselling 8-week Blood Sugar Diet revealed a game-changing
approach to weight loss that not only lowers blood sugar levels,
but can also reverse and prevent type 2 diabetes. In this fabulous
companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely,
has teamed up with renowned nutritionist Dr Sarah Schenker to
create a collection of low-cal, low-carb recipes, all expertly
balanced and easy to make. They range from quick breakfasts to
deliciously satisfying supper and follow the Mediterranean style of
eating now proven to revolutionise your health. Whether you are
embarking on the full 8-week diet plan to reverse your diabetes or
simply looking to keep your blood sugar levels in check, this book
will help you lose weight and change the way you eat for ever.
Average weight loss: 14kg in 8 weeks "I feel amazing. I have been
given another chance at life." Cassie, 28, lost 20kg
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