This encyclopedia is not only a practical cookbook but also an expert kitchen reference. It includes preparation and cooking techniques, and information on storage containers and equipment. Over 50 spices are shown in their various forms - whole, ground, dried or fresh. Their aroma, taste, culinary and medicinal uses and cooking tips are also listed. In addition, there are illustrated recipes for more than 35 spice blends, from Kashmiri Masala to Apple Pie Spice. Last but not least there are over 100 wonderful recipes from soups and starters through beef, lamb and pork to preserves and chutneys.

This title includes authentic and iconic curry dishes with step-by-step recipes from around the world and over 325 mouth-watering photographs. It is a dazzling collection of international curries from kormas and karahi to balti, biryani and pilaus, from all around the world including India, Thailand and South-east Asia, Africa, the Middle East and the Caribbean. It helps you take an adventure into an exotic world of spice - try green beef curry with Thai aubergines, spicy seafood stew, Saigon chilli rice and many more sizzling dishes. It offers easy-to-follow recipes, and invaluable cook's tips to guide and inspire you, allow cooks of all abilities to create delicious dishes every time. It provides dishes that include scorching side dishes, fiery salads and soups, flaming curries and spicy rice dishes. Stunning colour photographs accompany every finished curry, and all recipes have a full nutritional breakdown. From mild madras to spicy vindaloo, curries have long been a favourite. The step-by-step recipes will guide even the most inexperienced cook. This superb collection has a wide range of curried meats and fish, biryanis and rice, breads and naan. Recipes are clearly organized by meal type, making it simple to pick and choose your favourite food. With 325 glorious colour photographs, step-by-step instructions and essential nutritional guidance, this sizzling collection is essential for any lover of hot and spicy curries.

From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity. For many of us, the COVID-19 pandemic has served as a wakeup call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information and illustrated with gorgeous photography, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health. Eating a wide array of herbs and spices on a regular basis, he explains, can go a long way toward strengthening your immune system and preventing illness. And herbs can be much more than mere culinary seasonings. Upgrade Your Immunity with Herbs showcases 19 different medicinal herbs and spices-from Ashwagandha to Echinacea to Rhodiola-and offers ways to use them in delicious and creative preparations for everything from teas and tonics to full meals. And while there's little question that diet is the most important contributor to immune health, Dr. Mercola also shares insight into other factors that play key roles. You'll discover: How to know much water you need each day (you may be surprised) 11 ways to improve your sleep - and your immunity What vitamins and minerals your diet should include The common (but easy-to-quit) habit that's linked to cancer, excess inflammation and poor immune health And more Here is all you need to know to build an immune system you can trust-and eat well in the process.

This is a fabulous collection of 30 recipes featuring the sweet, pungent spiciness of fresh and preserved ginger. It includes recipes from around the world such as Sake and Ginger Cookies, Duck with Damson and Ginger Sauce, Crabcakes with Ginger and Wasabi, Sticky Coffee and Ginger Pudding and Ginger Rhubarb Crumble. It is a concise introduction that describes the different forms of ginger and how best to prepare and cook with it. It features tasty appetizers and snacks, fish and shellfish, meat and poultry dishes, and mouthwatering hot and cold desserts. It features step-by-step instructions, cooking tips and techniques will ensure complete success. It is clearly illustrated with over 75 photographs. A nutritional breakdown for each recipe is included. Ginger is one of the earliest known spices and certainly one of the most versatile. Its root comes in many guises and can be used fresh, ground, crystallized or pickled. Each form has a different taste, but common to all is its distinct warming spiciness. This charming little book draws inspiration from the far-flung corners of the world. The recipes begin with uplifting soups and starters starring fresh root ginger. In the next chapter, ginger is combined with ingredients like limes, chillies and herbs, to add sparkle to fish and seafood recipes. Ginger is an essential component in Chinese, Middle Eastern and Indian dishes. The recipes in the meat and poultry chapter draw on this rich heritage and root ginger is used to spice up stir-fries and couscous. Vegetarian dishes include vegetables and grains cooked in innovative ways. The book ends with a luscious array of desserts and cakes, from the classic Gingerbread to spicy compotes, fruit salads, and tangy Ginger Ice Cream. There are hints and tips and step-by-step techniques, providing all you need to enliven your cooking with the intriguing aroma and taste of this exotic ingredient.

What are you growing in your garden this season? Do you get carried away at the farmers' market, filling your basket with heaps of fruits and vegetables. Everything looks so fresh and tasty! Do you wonder how to prepare them in ways that will tickle your family's taste buds. Wonder no more...here's your answer! A delicious harvest of easy recipes to add more fresh produce and other healthy ingredients to family meals. Start the day off with Country Breakfast Pie and Very Blueberry Coffee Cake. For lunch, how about Roasted Sweet Corn Chowder and a basket of warm Ginger Squash Muffins or Easy Pan Rolls? At dinnertime, serve up flavorful dishes like Grandma Simms' BarBQ Chicken, Herbed Marinated Pork Chops, Baked Stuffed Eggplant and Sun-Dried Tomato Meatloaf. Round out meals with Grand Champion Broccoli Salad, Cheerful Black Bean Salad, Granny's Fried Green Tomatoes and Garlic Creamed Potatoes. For parties and snacking, we've included Raspberry Chicken Wings, Loaded Cauliflower Bites and other yummy appetizers. We couldn't forget dessert! You'll be proud to serve Glazed Strawberry-Rhubarb Pie, Blackberry Ricotta Pound Cake, Really Fabulous Brownies and Speedy Almond Bars to family & friends. Bread-and-Butter Pickles, Sweet Cherry Freezer Jam and other canning and freezing recipes let you preserve the freshest flavors to enjoy later. We've added lots of handy tips for enjoying fresh fruits and vegetables.

Spices have a colourful and extraordinary history - exotic and valuable prizes that have been sought and fought over for thousands of years. Enthusiasm for spicy food is a world-wide phenomenon and today, spices play a huge part in almost every cuisine with ever more interesting and unusual spices becoming available. This handy guide is a comprehensive reference to the world of spices, with authoritative information on all the common and lesser-known varieties. The introductory section provides straightforward, easy-to-follow instructions on preparation and cooking techniques as well as useful information on containers and equipment. The full-colour A-Z index of 50 spices and aromatic ingredients shows each in all its various forms - whole, ground, dried or fresh - and includes facts about its history, origins, and medicinal and culinary uses. In addition, there are illustrated recipes for over 35 spice blends, from Apple Pie Spice to Kashmiri Masala. The second part of the book offers over 100 classic and contemporary step-by-step recipes from all over the world using both spices and spice mixtures. A section on using spices in the home shows you how to make scented gifts and decorations, and features recipes for aromatic cooking oils, vinegars and a variety of drinks. "The Cook's Guide to Spices" is the only book on identifying, preparing, using and cooking with spices that you will ever need.

This is a book of recipes. You can discover how this gentle herb adds subtlety and distinction to all sorts of dishes in this book of 30 recipes. It includes light meals such as Italian Bean and Pasta Soup, or more unusual combinations such as Gypsy Salad with Feta, Chillies and Parsley. There are fragrant fish dishes such as Sea Bass with Parsley and Lime Butter, plus hearty meat dishes such as Beef Stroganoff with Parsley, and Lamb and Parsley Burgers. It offers a useful introduction that covers all types of fresh and dried parsley, how to prepare it and how to grow your own. It features tasty appetizers and snacks, refreshing salads, fish and shellfish, rich meat and poultry dishes, plus a range of satisfying vegetarian meals. It includes step-by-step instructions, cooking tips and techniques that will ensure complete success. It is gorgeously illustrated with over 75 photographs. Parsley has a very special place in the heart of every cook. The curly variety from northern climates and its Mediterranean cousin, Italian flat-leaf parsley, both continue to play an important part in the kitchen: its delicate aroma is essential for soups and stocks, and it is much prized in many classic sauces and stuffings. This wonderful book features a selection of mouthwatering recipes from simple light meals such as Grilled Sardines with Lemon and Parsley to more substantial offerings like Fruity Cider Pork with Parsley Dumplings. Sumptuous photographs accompany each recipe making this a beautiful gift book for any herb-loving cook.

Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.

The UK's leading gardening publisher brings you a horticultural handbook to fulfil your every need and seed! Get your gardening gloves on and join the green-fingered journey to growing herbs successfully at home. A must-have volume for first-time gardeners, Grow Herbs has tonnes of tips and tricks to sow, grow, plant and propagate a diverse range of herbs, from parsley to peppermint, bay leaves to basil, this grower's guide truly has it all! With passion in every page, you can enjoy: -A jargon-free practical guide to harvesting home-grown herbs -Easy to follow step-by-step instructions of fundamental gardening techniques -Exploration of popular herbs as well as lesser-known options A recent study suggests 38% of British adults use their gardens to grow herbs and vegetables. But with the ever-growing pressure of balancing family life with a career, a lot of today's green-fingered gardeners simply lack time for growing herbs. We believe it's time to change that! Whatever your horticultural hopes may be, award-winning author Stephanie Mahon brings you a herb-growing guide that is sure to shape first-time gardeners like never before, full of top tips to help your garden thrive! An ideal gift for first-time gardeners, budding botanists or the green-fingered lover in your life, make sure to get those gardening gloves on, and join the journey today! At DK, we believe in the power of discovery. If you like Grow Herbs, why not try the other titles in our Grow series? Learn how to brighten your garden all year round with Grow Bulbs, enjoy a no-fuss guide to container gardening with Grow Containers or minimise garden waste with Grow Eco-Gardening. Ready, set, let's grow!

This is a fiery and delicious collection of chilli-inspired recipes for all occasions, featuring more than 180 photographs. It includes 175 tongue-tingling recipes for chilli-lovers everywhere. There are delicious dishes from all over the world including Thailand, Korea, Mexico, India, Italy, Spain and more. It features exciting and exotic ingredients in innovative recipes: try Rice Seaweed Roll with Spicy Squid, Oxtail in Hot Tangy Sauce, and Serrano Chilli and Spinach Salad. It offers food for any occasion: soups and appetizers; fish and shellfish; chicken, meat and vegetables; rice and noodles; side dishes; and, relishes and pickles. It contains step-by-step instructions, clear photographs and detailed advice to help every cook. It also offers nutritional information for each recipe to help you maintain a balanced diet. Used world-wide for centuries, chillies have become a much-favoured and essential ingredient in modern cooking. This book collects together 175 flaming recipes from across the world, all designed to bring excitement to your cooking. Tantalizing dishes from across the globe are featured in this fiery collection. There are scorching soups from the Mediterranean, spicy shellfish from South-East Asia, red-hot rice from Central America, tempting tagines from North Africa, mouthwatering marinated meat from the Caribbean and many, many more. Whatever the occasion or time of day, you are sure to find something to whet your appetite in this sizzling selection of tried-and-tested recipes. Easy-to-follow step-by-step recipes and colourful final photographs make this the perfect book for any chilli-loving cook. Whether a beginner or more experienced, this is an essential cookbook for anybody who likes their food on the fiery side of spicy.

Make your favourite Indian takeaway dishes at home Kenny McGovern's obsession with recreating takeaway and fast food dishes over the years has led him to the belief that Indian cooking is perhaps the greatest example that variety really is the spice of life. The different herbs and spices used in Indian dishes creates a vast range and depth of flavour, from spicy, sweet, savoury and sour curry sauces to fragrant and aromatic sides. The Indian Takeaway Secret is a meticulously researched love letter to Indian cooking, containing delicious examples of traditional Indian cooking and street-food style dishes alongside popular recipes honed and developed largely in the UK, as well as the fusion food offered in many Indian restaurants today. Inside you will find restaurant classics like pakoras, bhajis, Dansak and Tikka Masala; classic dishes such as Sharabi and Tarka Dal; as well as street food favourites including Disco Fry Egg, Akoora and Aloo Subzi. With this vast array of tasty takeaway recipes for every occasion, you'll be able to enjoy all your favourite Indian food from the comfort of your own home - and at half the price!

This handy guide is a comprehensive reference to the world of spices, with authoritative information on all the common and lesser-known varieties. The A-Z index of 50 spices shows each in all its various forms - whole, ground, dried or fresh - and includes facts about its history, origins, and medicinal and culinary uses. The second part of the book offers over 100 classic andcontemporary step-by-step recipes from all over the world using both spices and spice mixtures. A section on using spices in the home shows you how to make scented gifts and decorations, and features recipes for aromatic cooking oils, vinegars and a variety of drinks.

There are numerous styles of curry: Indian dishes include Madras, dhansak and korma, and there are also dishes from China and South-east Asia that use ingredients such as coconut milk, lemon grass and galangal. This book offers all kinds of hot and spicy recipes, including stews and stir-fries, as well as chutneys, salads, raita, naan and other tandoori breads.With appetizers,vegetarian main courses, fish and meat dishes, and all the accompaniments, there is something for every event, from family snacks or meals to more elaborate dishes for impressive entertaining. Whatever the occasion, these recipes will satisfy everyone's appetite for curry.

Culinary herbs and spices have been recognised globally for their dietary and medicinal uses for centuries. A growing body of research is acknowledging their health-promoting properties as well as their therapeutic potential with reference to a number of chronic non-communicable diseases including cancer and type 2 diabetes. The aim of this book is to bring together current knowledge of thirty of the most commonly used culinary herbs and spices globally in an accessible dictionary format. For each culinary herb or spice the following is covered: origin and history of use, including their use in food preservation and for medicinal purposes; nutritional composition; chemistry; sensory properties; adulteration; current and emerging research concerning their bioactive properties and their health promoting and therapeutic potential; safety; and adverse effects. The book is a central source of information for those who have a general interest in these foods, are studying plant and food science and nutrition, and who practice or have an interest in the culinary arts.

Each chilli demands and deserves to be known in its own right. With hundreds of varieties, and a dizzying array of flavours, shapes, sizes and colours, chillies are a key ingredient in everything from our favourite curries to drinks and desserts. But even the most experienced chilli fanatic needs a guide to which variety to choose and how hot to go on the infamous Scoville scale. This essential kitchen companion profiles 100 versatile chilli varieties, chosen to showcase their impressive range of shape, colour, flavour and heat, ranging from milder everyday favourites such as the jalapeno, ancho and bell pepper to exotic new superhots including the Dorset Naga and Carolina Reaper. Organized by heat level on the infamous Scoville scale, An Anarchy of Chillies tells the story of each variety and offers advice on how to identify, grow and prepare them. The striking illustrations, in a vivid graphic style inspired by the CMYK process, make this not only a go-to reference but also a beautiful art piece. Written and illustrated by Caz Hildebrand, author of the successful Herbarium and The Grammar of Spice, this is a wonderful gift book for any cook, gardener or chilli lover.

Olive oil and sea salt are staples in most homes. They're the key to simple pastas, luscious cakes and savoury preserves. But their benefits don't stop there! Did you know that this pair is packed with healthy potential? They can support digestion, help maintain healthy heart function and help regulate weight. What's more, they're among the best ingredients for natural home remedies. As she did with ginger and turmeric, Suzy Scherr now unveils the secrets of olive oil and sea salt. From easy recipes to personal wellbeing, Scherr gives readers the tools they need to support the lifestyle they want. Combine the two to preserve foods and stock the shelves for self-sufficiency, mix up recipes for sunburn soothers and lip balm, or get cleaning with natural shoe polish and countertop scrubs. Whether readers want to use the oil and salt together or separately, this newest edition to the Countryman Pantry series helps them achieve a greener, healthier lifestyle.

With a catalog of 150 different culinary herbs and their varieties, more than 30 recipes, step-by-step photographs on how to plant, nurture, harvest, and store, and flavor charts that list the best herbs to partner with popular ingredients, "The Cook's Herb Garden" shows you how to grow your own supply of herbs whether on a window ledge, in pots, on the patio, or in a vegetable garden.

Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health. The recipes in this book take a variety of forms - from teas and pastilles to beauty products and delicious foods - to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter. This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. Readers will never look at cinnamon, coffee, parsley, lavender or even chocolate the same way again, as they realize the kitchen can be their medicine cabinet!

Join Sally Butcher, owner and chef of iconic Peckham-based cafe and grocery shop, Persepolis, as she shares her take on Middle Eastern street fare, snacks and meze. Increasingly, formal dining is being nudged aside in favour of meze-style spreads, and street food has come of age. Meze picks out the Middle East's most exciting street food and snacks including a range of kebabs, nuts, nibbles and sweet halwah, to bring together for family and friends. From Aubergine-wrapped Chicken, and Rabbit and Fig Kebabs, to Lebanese Street Pizza Bread and Sudanese Mashed Broad Beans. With drinks to serve alongside such as Iced Turkish Delight Coffee or Kashmiri Tamarind Cooler, without forgetting puddings for a sweet finish, you too can create the home shawarma experience and the definitive Middle Eastern meze. Packed with recipes from across the region and Sally's trademark wit and informed anecdotes, this is a burst of intoxicating flavours for all Middle Eastern food enthusiasts.

"Mark Diacono... has such a friendly, self-deprecating and comfortable voice you want to follow him into the kitchen." - Diana Henry's Autumn 2022 Best Cookbooks, The Telegraph Spice is a vibrant exploration of flavour, fragrance and heat that majors on the kitchen, with a celebration of over 50 spices that will fill your kitchen with a wealth of heady aromas and tastes. Packed with ideas for enjoying and using spices, Spice is much more than your average recipe book. Mark Diacono shares the techniques at the heart of sourcing, blending and using spices well, enabling you to make delicious food that is as rewarding in the process as it is in the end result. Focusing on the familiars including cumin, turmeric, vanilla, pepper and cinnamon, Spice will also open the door to some lesser-known spices such as grains of paradise, asafoetida, tonka beans and passion berries. The recipes build on bringing your spices alive - whether that's creating blends to easily enhance your food when short of time on a weekday evening, or in infusing and blooming spices to bring out the very best of these treasured ingredients. The reader will become familiar with the differences in flavour intensity and provenance and discover how, through the use of spice, we can applaud and appreciate cuisines from around the globe. Beginning with a guide to 50 of Mark's much-loved spices and blends, the book then offers over 100 innovative recipes that make the most of your new spice knowledge. With additions throughout from chefs and food writers of whom spices are an integral part of their cooking identity, including Jose Pizarro, Honey and Co, Maunika Gowardhan and Yuki Gomi, Spice is sure to inspire and uplift.

Bestselling author James DiNicolantonio partners with acclaimed chef Tricia Williams to unlock the power of protein with 100 salt-infused recipes to help you perform better, live longer, and eat happier.

Fuel your body and elevate your home cooking with Salt to Taste, an all-inclusive cookbook that combines high-quality protein-centric meals that feature the perfect balance of salt to help you achieve your best health.

With a focus on maximizing protein intake, Salt to Taste presents a diverse selection of delicious, nutrient-dense recipes that satisfy every craving to help you manage your weight, level up your performance, recover from injury, and feel your best. From hearty breakfasts to mouthwatering dinners, sauces and accompaniments, salt blends, and everything in between, each recipe was carefully crafted by a cardiovascular expert and professional chef to deliver a powerhouse of protein, flavor, and flexibility. Unlike many high-protein cookbooks, Salt to Taste does not eliminate entire categories of foods but instead focuses on quality ingredients and minimal sugar and brings forth salt in a starring role to help you to achieve and sustain your long-term health goals.

Sample Recipes Include:

• Raspberry Tahini Whey or Plant Smoothie
• Brownie Batter Muffins
• High-Protein Green Gazpacho
• High-Protein Smoky Tangy Sweet Potato Soup
• Buffalo Chicken Salad
• Quinoa-Crusted Chicken Parmesan
• Chicken Pot Pie with Potato Biscuit Crust
• Fried Egg Cheeseburger Collard Wrap
• Beef Bolognese Spaghetti Squash
• Pan-Roasted Black Sea Bass with Oranges, Pomegranates, and Olives
• Air-Fried Coconut Shrimp
• Brussels Sprouts Slaw
• Garlicky Broccoli and more!

Salt to Taste has everything you need to make each meal a nutritious and flavorful experience and is perfect for any skill level. Get ready to transform your kitchen and your health with impactful meals and a dash of salt!

All the secrets to cook authentic family-style and takeaway favourite curries at home from Mowgli founder and curry evangelist Nisha Katona. 'Nisha's book is brilliant - stunning recipes' -- Tom Kerridge Beautiful, tasty, delicious food that I could eat every day. - Simon Rimmer Nisha's food is good for the soul - bowls of comfort and platefuls of joy. Her recipes are simple and utterly delicious -- Lorraine Kelly 'This is simply one of the best books on Indian food I've come across' -- ***** Reader review 'By far the best cookery book I've ever bought' -- ***** Reader review 'Every recipe has been a hit!' -- ***** Reader review *********************************************************************************************** Mowgli founder and 'curry evangelist' Nisha Katona shares all the secrets from her Indian family kitchen, passed down through the generations, so you can cook your favourite curries at home. Introducing her concept of the 'spice tree' - a simple infographic formula to show you which spices and ingredients go best together - Nisha will demonstrate how to get that authentic curry flavour every time. Discover new and inventive recipes that showcase the perfect flavour pairings of the Indian kitchen, including: *Steamed Bengali Trout *Salmon and Cauliflower Curry *Mackerel with Nigella and Tomato *Goan Fish Curry *Butter Chicken *Quail Masala *Railway Goat Curry *Spiced Ginger Lamb Raan *Green Dahl with Rhubarb and Ginger *Puy Lentils with Cardamom and Garam Masala *Peanut and Potato Powa With stunning photography, easy to follow recipes and accessible explanations of flavour pairings, this will change the way you approach Indian cuisine!