'This beautiful book, written collectively by a whole family about their shared passion and business, celebrates the irreplaceable savoury edge of salt - in its flakiest most appetising form. And the recipes are irresistible too.' - HUGH FEARNLEY-WHITTINGSTALL After 20 years of making award-winning Halen Mon sea salt, the Lea-Wilson family have put together a collection of recipes on how to showcase this often misunderstood and misused ingredient. Learning to season properly is what separates a good cook from a great one. It isn't a simple case of how much is added but also when these crystals are used: at the beginning of meal prep to help sunny tomatoes sing; coating your meat just before cooking to help the salty char form and the meat stay juicy; or right at the very end, scattered over a chocolate torte to make it all the more chocolate-y. Brine, cure and pickle your way through this book, learning to use salt in new ways to make everyday food more vibrant and flavourful. From a sophisticated fennel and almond lasagne to toasted milk cookies, delicate salt marsh lamb to juicy black pepper brined corn, this book brings new techniques and a breath of fresh inspiration to your plate. With every bit as much attention paid to vegetables and sweet dishes, as well as meat and fish, and beautiful photography shot on location on the wild island of Anglesey throughout, this book celebrates the most important ingredient in your kitchen.

Reconnect with nature to feel happy and healthy. The Mayan Salad. The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These delicious and creative offerings from London's revered Wild Food Cafe have become classics for a new generation. Now their creators are ready to share them with the world - as well as the natural, seasonal philosophy that underpins them. Joel and Aiste Gazdar have grown the Wild Food Cafe to become an oasis of nourishing raw-centric plant-based food in the middle of the city: a beacon of community, wellness and innovation. At the very heart of what they do is playful learning inspired by time, elements, seasons and nature. How might the energies of dawn inspire a light savoury meal to wake up the senses? How can we use herbs in our daily routine to keep calm and balanced? How can we create rich and intricate root vegetable feasts to ground and support us in the darker, colder days? From hearty one-pot stews, raw breads and sea vegetable salads to super-food custards, probiotic tonics and iconic raw desserts, as well as transformative well-being practices such as wild water foraging and recapitulation meditation, this is a book for anyone who wants to nourish their mind, body and heart.

Met behulp van die ryk tradisies van Indië, neem hierdie gids jou smaak iewers waar hulle waarskynlik nog nooit tevore was nie.

Jy sal die streekskombuise van Indië wat selde geproe word met baie gesonde resepte verken.

Leer om die kuns van Indiese kookkuns te bemeester met maklik om heerlike maaltye voor te berei. Die fyn gekruide disse is net reg, voedsaam en kan vinnig voorberei word.

Sommige sou dink speserye is net iets wat die smaak van 'n maaltyd verander. Nadat u Indiese speserye en Indiese kookkuns leer ken het, sou 'n mens egter ten volle bewus wees van hul groot voordele vir beide die verhemelte en ons gesondheid.

Sommige van die voordele van kook met borrie en ander Indiese speserye sluit in:

• Diabetes beheer
• Laer risiko van hartsiektes
• Kankervoorkoming
• En baie meer!

If you have decided you want to be vegan, where do you start?

Or if you are an experienced cook, how do you make plant-based meals that are delicious and full of variety?

And if you are already vegan but looking for inspiration, are there simple principles to help you come up with your own dishes?

Ask no more - The Happy Pear: Vegan Cooking for Everyone has the answers. After twenty years of plant-based cooking, bestselling chefs Dave and Steve Flynn have developed an encyclopaedic knowledge of how it works and how to make vegan food simple, creative and totally irresistible.

Dave and Steve's new book distils all their knowledge into ten chapters that are full of master recipes, step-by-step guides, fun variations and top tips, and an approach to plant-based eating that will inspire you to become the best cook of vegan food you can possibly be.

Do you enjoy a bit of spice in life? Are you tired of the same old recipes? Do you want to take your cooking skills to the next level? Check out spiced up recipes from classics to newer trends here in Chile & Spice. Impress your friends and family with your cooking abilities, and enjoy some really great dishes along the way.

• CLASSIC TRADITIONAL AND CONTEMPORARY RECIPES: The best of traditional and contemporary cooking for all occasions, with a bit of a kick! For a romantic dinner, special celebration, holidays, entertaining and more, there is a perfect, well-loved recipe for every get-together.
• RECIPES & PHOTOS: Recipes for every mood and occasion and beautiful photos for each recipe will keep enthusiasts excited to continue to try new recipes every week.
• MAKES A GREAT GIFT: Birthdays, holidays, Mother's or Father's Day and more, The Craft of Cocktails makes a great gift for any occasion.